
Hosted by writer and clarity coach Blair Badenhop, The Blair Badenhop Show is a reflective podcast about real life — work, creativity, motherhood, and the seasons in between. Through intimate solo episodes and honest conversations with guests, Blair shares personal reflections on purpose, self-trust, slowing down, and learning how to stay present as life shifts and evolves. Formerly Brand Yourself... more
| Publishes | Twice monthly | Episodes | 314 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CulturePhilosophy | |||

I can't tell you how many posts I've seen on Substack lately from people saying they're done with Instagram. Clearly, a lot of us are exhausted by the noise—rage bait, endless stimulation, videos that leave us feeling worse instead of better, and the... more
Over the last year, I've been slowly untangling myself from my iPhone — removing the apps that distract me, reaching for books or magazines instead, and experimenting with what it feels like to make my device less interesting. Because the truth is, I... more
In episode 308, I shared my practice of "letting my groans out" — a practice I've been doing for nearly a decade to release stress, unwind tension, and support deeper sleep. Today, I'm going deeper into the whole origin story from my 30s, plus giving... more
In today's episode, I'm sharing a behind-the-scenes look at what's been filling my days lately — the small rituals, habits, and choices that are supporting me in this slower winter season.
I talk about the books, routines, wellness experiments, and... more
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Blair knocks it out of the park with business advice for entrepreneurs. Her insight is helpful, positive and always on point. Having personally worked with her, I’m encouraged by everything she has to say.
I enjoy every episode learning new stuff about how to brand myself. Not only about being a solo entrepreneur but also about the emotional roller coaster of being a mom, wife, fried, etc. I highly recommend to relax during a walk and hear this podcast.
Blair hits the podcast trifecta…she’s a phenomenal host, brings in incredible guests, and covers great topics that are relevant to her listeners. I’d highly recommend! -Nicole Kalil
This is hands down my favorite podcast for all things marketing, branding, and creating a business that feels aligned and authentic! Blair’s wise and grounding persona, paired with her natural skill to ask insightful questions, delivers honest and inspirational conversations with women business owners at various stages of their journey. Listening to Blair’s podcast has given me so many actionable steps and has grown my confidence to show up as myself in my business!
#200episodes
@nourishment_fo... more
Started listening to this a few months ago after a mentor was featured and I haven’t stopped listening! No matter where you are in the entrepreneurial journey, there is something (many things!) here for you. I get pumped full of confidence after this podcast and I’m very grateful to Blair!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A reflective show rooted in real life, personal growth, and practical guidance for creative entrepreneurs, especially women balancing motherhood and business. Episodes weave solo insights with conversations that touch on authenticity, slowing down, branding, and wellness, often through the lens of entrepreneurship, personal development, and family life. Notable patterns include moving through life transitions with intention, mindful living, and building brands that feel aligned and true. The format tends to favor grounding, actionable takeaways, and storytelling that resonates with listeners who value presence, self-trust, and purposeful work.
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The Blair Badenhop Show launched 8 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Blair Badenhop Show include:
1. Kate Terentieva
2. Neri Karra Sillaman
3. Sarah Adler
4. Nicole Jardim
5. Grace Emmons
6. Jesse Israel
7. Ana Urban
8. Terri Cole
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