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The Blair Badenhop Show

Blair Badenhop
Entrepreneurship
Personal Growth
Mental Health
Marketing
Self-Trust
Self-Care
Wellness Industry
Motherhood
Burnout
Social Media
Your Wellness Brand
Grief
Health Coaching
Intuition
Codependency
Branding
Family
Chatgpt
Transition
Substack

Hosted by writer and clarity coach Blair Badenhop, The Blair Badenhop Show is a reflective podcast about real life — work, creativity, motherhood, and the seasons in between. Through intimate solo episodes and honest conversations with guests, Blair shares personal reflections on purpose, self-trust, slowing down, and learning how to stay present as life shifts and evolves. Formerly Brand Yourself... more

PublishesTwice monthlyEpisodes323Founded9 years ago
Number of ListenersCategories
Personal JournalsSociety & CulturePhilosophy

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Artwork for The Blair Badenhop Show

Latest Episodes

We tend to think the biggest decisions in our lives are the obvious ones: where we live, who we marry, what work we do.

But over the past year, I've realized there's another decision quietly shaping our lives every single day — where we place our a... more

Summer has always been my favorite season for so many reasons — ocean swims, pool dips, watermelon on repeat, warm evenings, longer days, fireflies, outdoor parties...

But lately, I've been realizing something else. Something I never noticed: Summe... more

It's my birthday week and I'm turning 43! Naturally, I've been reflecting on what my 40s have taught me so far—especially the last year because, wow, it was a transformative one. Some might call this season a midlife crisis (and there's actually scie... more

School is out and summer is here—and for the first time since becoming a mom, I'm heading into this season with a real vision for the next 8 weeks. It feels so grounding to have certain things thoughtfully planned while leaving plenty of room for spo... more

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Recent Guests

Kate Terentieva
Founder of Off The Record, a connection card game.
Off The Record
Episode: 303: Risky Career Moves & Life-Changing Pursuits with Kate Terentieva
Neri Karra Sillaman
Advisor, speaker, and author recognized as one of the world's top 30 emerging management leaders.
Founder of Neri Karra, a luxury leather goods brand
Episode: 302: Using Vision to Transform Your Life with Neri Karra Sillaman
Sarah Adler
Nutrition coach and founder of Simply Real Health
Simply Real Health
Episode: 299: The Secret to Staying Happy, Healthy & Aligned Even Through Hard Seasons with Sarah Adler
Nicole Jardim
Certified women's health coach, author of 'Fix Your Period', and host of the 'Period Party' podcast
Institute for Menstrual Health
Episode: 295: Lessons in Business, Boundaries & Impact with Women's Health Expert Nicole Jardim
Grace Emmons
Certified transformational coach, energy healer, and founder of Forward with Grace.
Forward with Grace
Episode: 292: Bringing In a New Era of Feminine Leaders with Grace Emmons
Jesse Israel
Founder of the Big Quiet movement and expert in human performance and wellbeing
Big Quiet
Episode: 291: Embracing the Cyclical Nature of Entrepreneurship with Jesse Israel
Ana Urban
A holistic ADHD coach who blends brain science, shadow exploration, and practical strategies to assist clients in overcoming ADHD and emotional roadblocks.
Episode: 283: Taking Big Leaps & Building Inner Trust with Ana Urban
Terri Cole
Licensed psychotherapist, relationship expert, and empowerment coach
The Terri Cole Show
Episode: 281: From Self-Abandonment to Self-Trust & It's Impact on Everything with Terri Cole
Palak Dave
Founder and CEO of Embiria, speaker, investor, and author of 'Beautiful Every Days'
Embiria
Episode: 276: Cultivating Genuine Connections in a Digital World with Palak Dave

Host

Blair Badenhop
Host and clarity coach; writer and self-described guide for wellness entrepreneurs.

Reviews

4.9 out of 5 stars from 250 ratings
  • Best business advice for entrepreneurs

    Blair knocks it out of the park with business advice for entrepreneurs. Her insight is helpful, positive and always on point. Having personally worked with her, I’m encouraged by everything she has to say.

    Apple Podcasts
    5
    Zanoff
    United States2 years ago
  • Super helpful

    I enjoy every episode learning new stuff about how to brand myself. Not only about being a solo entrepreneur but also about the emotional roller coaster of being a mom, wife, fried, etc. I highly recommend to relax during a walk and hear this podcast.

    Apple Podcasts
    5
    Johayogui
    United States3 years ago
  • Do yourself a favor and subscribe!

    Blair hits the podcast trifecta…she’s a phenomenal host, brings in incredible guests, and covers great topics that are relevant to her listeners. I’d highly recommend! -Nicole Kalil

    Apple Podcasts
    5
    Niikki Burla
    United States3 years ago
  • So much business wisdom and inspiration!

    This is hands down my favorite podcast for all things marketing, branding, and creating a business that feels aligned and authentic! Blair’s wise and grounding persona, paired with her natural skill to ask insightful questions, delivers honest and inspirational conversations with women business owners at various stages of their journey. Listening to Blair’s podcast has given me so many actionable steps and has grown my confidence to show up as myself in my business!

    #200episodes

    @nourishment_fo... more

    Apple Podcasts
    5
    @nourishment_for_generations
    United States4 years ago
  • Expanders galore

    Started listening to this a few months ago after a mentor was featured and I haven’t stopped listening! No matter where you are in the entrepreneurial journey, there is something (many things!) here for you. I get pumped full of confidence after this podcast and I’m very grateful to Blair!

    Apple Podcasts
    5
    POedMoFo
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight relatable topics on branding, entrepreneurship, and motherhood with a supportive community vibe.
Listeners praise Blair for grounding, actionable insights, and authentic conversations.
Guests and topics are described as high-value and inspiring, with a focus on real-world application and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

302: Using Vision to Transform Your Life with Neri Karra Sillaman
Q: What do you think your purpose is and how is it felt to align with that?
My purpose is to inspire others to show them that a better world is possible, just as I was inspired by stories like Oprah's.
295: Lessons in Business, Boundaries & Impact with Women's Health Expert Nicole Jardim
Q: How do you maintain balance and prioritize self-care after your intense experiences?
I focus on simple practices that help regulate my nervous system and prioritize my health without the complexities of a rigid routine.
295: Lessons in Business, Boundaries & Impact with Women's Health Expert Nicole Jardim
Q: How did the process of writing your book change your business?
It was both traumatic and a game changer; it opened many doors while also creating significant stress and strain.
292: Bringing In a New Era of Feminine Leaders with Grace Emmons
Q: What made you realize, oh, I'm here to really support the high achiever?
Grace explains that as a naturally ambitious person, she identified with high achievers and saw the need for support in finding alignment with purpose.
292: Bringing In a New Era of Feminine Leaders with Grace Emmons
Q: Can you tell us about what it was like for you to reconnect with the inner whisper and your intuition?
Grace shares that she initially found it uncomfortable and scary, as she had learned to ignore her intuition. It started to return during her healing journey through Reiki.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Blair Badenhop Show

What is The Blair Badenhop Show about and what kind of topics does it cover?

The show blends intimate solo reflections with candid conversations that center on real life: work, creativity, motherhood, and navigating change with intention. Episodes often explore slowing down, staying present, and building trust in one's path, weaving personal growth with practical takeaways. Notable is Blair's emphasis on authenticity, mindfulness, and turning life transitions into teachable moments for listeners who juggle entrepreneurship, wellness, and family life. The format favors thoughtful, actionable conversations that feel grounded and relatable, making it a likely go-to for listeners seeking inspiration with a practical, human-first lens.

Where can I find podcast stats for The Blair Badenhop Show?

Rephonic provides a wide range of podcast stats for The Blair Badenhop Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Blair Badenhop Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Blair Badenhop Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Blair Badenhop Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Blair Badenhop Show?

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How many subscribers and views does The Blair Badenhop Show have?

To see how many followers or subscribers The Blair Badenhop Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Blair Badenhop Show?

These podcasts share a similar audience with The Blair Badenhop Show:

1. The Spirit Daughter Podcast
2. EXPANDED Podcast by To Be Magnetic™
3. Align with Jenna Zoe: The Human Design Podcast
4. the goop podcast
5. The Mel Robbins Podcast

How many episodes of The Blair Badenhop Show are there?

The Blair Badenhop Show launched 9 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Blair Badenhop Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Blair Badenhop Show?

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What guests have appeared on The Blair Badenhop Show?

Recent guests on The Blair Badenhop Show include:

1. Kate Terentieva
2. Neri Karra Sillaman
3. Sarah Adler
4. Nicole Jardim
5. Grace Emmons
6. Jesse Israel
7. Ana Urban
8. Terri Cole

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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