
Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As passionate hosts and holders of PhD’s in early child development, we're Dr. Fallon Cook and Dr. Laura Conway, also known as paediatric sleep practitioners at Infant Sleep Australia and co-founders of the ground-breaking online paediatric s... more
| Publishes | Twice monthly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthKids & FamilyParentingHealth & Fitness | |||

If 5am wake-ups are a regular occurrence in your house, you are not alone, and more importantly, you are not stuck. Early rising is one of the most common sleep complaints we hear from parents, and one of the most misunderstood. Many parents assume t... more
Waking your child from a nap might feel counterintuitive - especially if you were up half the night with them! But sometimes a long day nap only increases the chances of another tricky night - at some point, we have to put the brakes on this cycle.
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You know the feeling: your baby is finally asleep, but your brain is just getting started 😓 In this episode, Dr. Fallon Cook & Dr. Laura Conway (PhDs, Sleep Practitioners) dive into something that keeps so many parents awake long after bedtime - the... more
If you’ve ever heard the phrase, 'Sleep begets sleep' and wanted to throw a book across the room, this episode is for you! Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) tackle one of parenting's most exhausting curveballs: the low sleep needs baby... more
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After listening to a few different episodes on sleep pressure and unique sleep needs, I was able to fix my 4 month’s old night time sleep within a week! From 6 or 7 wakes ups, to just 2 for feeds. And I’m not even a member of Sombelle (yet)! Highly recommended
A sensitive and thoughtful approach to sleep with clear foundations in evidence and experience. Laura and Fallon have an open and non judgmental manner about them that keeps you listening. The podcast and Sombelle program have been a huge help for us. Highly recommend!
Do yourself a favour and listen to this balanced, supportive, empowering and clear podcast that helps you weave through all the misinformation spread online. We have had great success transitioning from bouncing and feeding to sleep to supportive cot settling without any big cries! Cannot recommend this more highly 🙌
Clear, kind and legitimately evidence-based infant sleep advice from properly qualified professionals. Each episode feels like the warmest parenting pep talk! Highly recommend to all families with babies and toddlers who are hoping for a better night’s sleep, but feel lost in the noise and conflicting advice from social media, health workers, relatives and friends.
Super valuable and generous information shared by Dr Fallon & Dr Laura on sleep needs. Love that their advice accounts for different babies having different needs and that they’re both super qualified.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | |
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Apple Podcasts | #38 | |
Apple Podcasts | #243 | |
Apple Podcasts | #70 | |
Apple Podcasts | #83 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on early child development with a practical, evidence-based lens on infant and toddler sleep, settling, and crying. The hosts bring clinical expertise and real-world parenting experience to conversations that normalize sleep challenges while offering clear strategies, structured routines, and questions from listeners. Across episodes, the tone stays empathetic and nonjudgmental, often pairing research with actionable steps and references to the hosts' sleep program, Sombelle. A standout element is the consistent emphasis on tailoring approaches to each child and involving both parents in planning, which helps families lighten mental workload and improve family sleep health.
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Brand New Little People launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Brand New Little People include:
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