
Hosted by Nona, a licensed psychotherapist, healer, adjunct professor, and intuitive, this podcast explores a wide range of topics to help you connect with your most authentic self. In a world that often demands extremes, we’ll journey together into the gray areas where both can be true. No more rigid binaries—let’s explore the beauty of embracing complexity, learning how to find balance, and bein... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Why stop at part one, when part two was ready to go? Continuing to demystify therapy and healing.
Connect with me on Instagram: @andbothcanbetrue or @nonahensonmft
Stop waiting to be healed. In this episode, Nona demystifies therapy and healing, and challenges the idea that there's some magical endpoint where everything clicks into place and you're finally fixed. Spoiler: that place doesn't exist and no one is ... more
Both Can Be True with Nona | feat. Natasha Ramlall
What if burnout isn't the problem — it's the signal?
In this episode, Nona sits down with embodiment coach Natasha Ramlall for a conversation that goes beneath the surface of what high-achieving wo... more
In this episode, we're talking about the obsession with being liked — the anxiety that creeps in when someone might be mad at you, disappointed in you, or simply not your biggest fan. That fear has a sneaky way of flattening us: we go along to get al... more
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Nona brings listeners into the important area of nuance that can get swallowed up in a world of short-form content, sound bites and 2 second hooks.
The world needs your wisdom and light, Nona! Thank you for sharing in such an authentic way, can’t wait for more. Your heart shines bright!
Nona you are right on time with this podcast! Your knowledge, your heart is the perfect recipe for a brilliant, insightful and inspiring listen. So glad you are here!
I can’t wait to hear more!









Listeners, social reach, demographics and more for this podcast.
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Both Can Be True with Nona launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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