Bortom Begränsningar
Anders LundgrenVälkommen till Bortom Begränsningar – podden för dig som vill växa, förändra och skapa en bättre version av dig själv! Jag heter Anders Lundgren, och arbetar som online coach. Mina avsnitt kommer handla om livet, hälsa och välmående, om hur du bryter gamla tankemönster och handlingar.Jag kommer att belysa situationer i livet, hur man kan tänka med kost och träning. Hur du kan skifta perspektiv och... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Du är inte trasig.
Du fungerar bara.
I det här avsnittet pratar vi om tröttheten, värken och tabletterna som gör att vardagen rullar vidare – utan att kroppen egentligen får återhämta sig.
Om skillnaden mellan att fungera och att må bra.
Åldersnoja handlar sällan om ålder. Den handlar om riktning, mening och känslan av att tiden går fortare än man hinner med. I det här avsnittet pratar jag om varför den känslan uppstår, vad som faktiskt händer i hjärnan och hur du kan ta dig förbi de... more
En rolig ide att bara släppa ordet fritt och se vart det leder. Vi pratar om ett fantastiskt år vi lägger bakom oss, nämligen 2025. Bröllop, motorcyklar, Cancer sen glömde vi att jag fyllde 50 haha men tydligen inte viktigt nog så vi missade det helt... more
Du börjar inte om för att du saknar vilja. Du börjar om för att kroppen inte känner sig trygg ännu. Bygg rutiner du faktiskt kan leva i.
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Apple Podcasts | #169 |  Sweden/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Bortom Begränsningar?
These podcasts share a similar audience with Bortom Begränsningar:
1. Not Fanny Anymore
2. Framgångspodden
3. Tyngre Träningssnack
4. Hälsoveckan by Tyngre
5. Dialogiskt
How many episodes of Bortom Begränsningar are there?
Bortom Begränsningar launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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