Boring Tasks For Sleep
An ADHD Sleep PodcastBoring Tasks for Sleep is a sleep podcast narrating the most peaceful, mundane tasks imaginable. Each episode walks you through one simple, repetitive task in meticulous, soothing detail. Sorting buttons. Cataloging dusty books. Matching socks. Organizing seeds. No plot twists. No cliffhangers. Just slow, gentle narration for racing minds, insomnia, anxiety, and ADHD. Most listeners never make it ... more
| Publishes | Weekly | Episodes | 7 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Tonight's Task: Organizing Vinyl Records Alphabetically
Pull a record from the cabinet. Read the spine. Place it gently in its new home. Repeat.
For 35 minutes, we work through a vinyl collection, sleeve by sleeve, artist by artist, from ABBA all t... more
Tonight's task: Cataloging Books in an Old Library
Take your place in the quiet back room of a small town library and catalog dusty volumes one by one. Create new records, assign call numbers, and give each book its proper place. 35 minutes of inten... more
Tonight's task: Organizing the Seed Library
Spend a peaceful evening at a community garden shed, sorting hundreds of seed packets by type and color. Label each one carefully and organize them into drawers. 35 minutes of intentionally boring, peacefu... more
Tonight's task: Restoring an Antique Clock
Settle into a quiet workshop and restore a vintage mantel clock from the early 1900s. Disassemble each tiny gear, clean every piece, and carefully put it all back together. 40 minutes of intentionally borin... more
Key Facts
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Reviews
- Loud Ads in the middle of episodes
don’t listen!! you’ll be drifting off and then there will be an advertisement with blaring audio
Apple Podcasts28029989
United States4 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #194 |  Sweden/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Boring Tasks For Sleep
What is Boring Tasks For Sleep about and what kind of topics does it cover?
Sleep-focused narration that guides listeners through small, repetitive tasks in meticulous, soothing detail. Episodes center on calm, methodical activities like sorting buttons, cataloging dusty books, organizing seeds, and similar mundane chores, creating a steady, meditative rhythm designed to ease racing minds, anxiety, and ADHD. The approach is intentionally low-stakes and lacks twists or cliffhangers, which can help ease into sleep or quiet focus. A standout trait across episodes is the strong emphasis on atmosphere, sensory description, and routine, making it appealing to listeners who crave reliable, gentle pacing for bedtime or stress relief. Notable moments include the deliberate pacing, tactile details, and the therapeutic effect... more
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How many listeners does Boring Tasks For Sleep get?
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Which podcasts are similar to Boring Tasks For Sleep?
These podcasts share a similar audience with Boring Tasks For Sleep:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Just Sleep - Bedtime Stories for Adults
3. Get Sleepy: Sleep meditation and stories
4. Sleepy History
5. Nothing much happens: bedtime stories to help you sleep
How many episodes of Boring Tasks For Sleep are there?
Boring Tasks For Sleep launched 9 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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