健康で過ごすには、食事と睡眠が大切です。 良いものを食べ、しっかりとした睡眠を取り、そして体を温める。これが基本です。 この番組では、総理大臣認可の食育アドバイザーの免許を持っている鈴木博子が、今までの人生で培ってきた健康にまつわる知恵をお話いたします。 Instagram: https://www.instagram.com/hiroko.and.poteto/
Publishes | Weekly | Episodes | 19 | Founded | 2 years ago |
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Language | Japanese | Categories | NutritionEducationHow ToHealth & Fitness |
博子’s カフェ(お茶飲みコミュニティ 食育 睡眠 よもぎ蒸し) 第2・第4月曜日 時間 15時~16時 Zoomミーティングに参加↓ https://us02web.zoom.us/j/84717310768?pwd=Vjk5RVp4aE9yVVdZZ3lFSzkwK3NoUT0 ミーティングID: 847 1731 0768 パスコード: 6666 KSB: https://ksb.official.ec Instagram: https://www.instagram.com/hiro... more
博子’s カフェ(お茶飲みコミュニティ 食育 睡眠 よもぎ蒸し) 第2・第4月曜日 時間 15時~16時 Zoomミーティングに参加↓ https://us02web.zoom.us/j/84717310768?pwd=Vjk5RVp4aE9yVVdZZ3lFSzkwK3NoUT0 ミーティングID: 847 1731 0768 パスコード: 6666 KSB: https://ksb.official.ec Instagram: https://www.instagram.com/hiro... more
博子’s カフェ(お茶飲みコミュニティ 食育 睡眠 よもぎ蒸し) 第2・第4月曜日 時間 15時~16時 Zoomミーティングに参加↓ https://us02web.zoom.us/j/84717310768?pwd=Vjk5RVp4aE9yVVdZZ3lFSzkwK3NoUT0 ミーティングID: 847 1731 0768 パスコード: 6666 KSB: https://ksb.official.ec Instagram: https://www.instagram.com/hiro... more
博子’s カフェ(お茶飲みコミュニティ 食育 睡眠 よもぎ蒸し) 第2・第4月曜日 時間 15時~16時 Zoomミーティングに参加↓ https://us02web.zoom.us/j/84717310768?pwd=Vjk5RVp4aE9yVVdZZ3lFSzkwK3NoUT0 ミーティングID: 847 1731 0768 パスコード: 6666 KSB: https://ksb.official.ec Instagram: https://www.instagram.com/hiro... more
常に血流のながれを良くしていたら鎖骨が折れたときも血が固まらない! 今回皆様から聞かれます私の実体験です🍀 博子’s カフェ(お茶飲みコミュニティ 食育 睡眠 よもぎ蒸し) 第2・第4月曜日 時間 15時~16時 Zoomミーティングに参加↓ https://us02web.zoom.us/j/84717310768?pwd=Vjk5RVp4aE9yVVdZZ3lFSzkwK3NoUT0 ミーティングID: 847 1731 0768 パスコード: 6666 KSB: https://ks... more
博子’s カフェ(お茶飲みコミュニティ 食育 睡眠 よもぎ蒸し) 第2・第4月曜日 時間 15時~16時 Zoomミーティングに参加↓ https://us02web.zoom.us/j/84717310768?pwd=Vjk5RVp4aE9yVVdZZ3lFSzkwK3NoUT0 ミーティングID: 847 1731 0768 パスコード: 6666 KSB: https://ksb.official.ec Instagram: https://www.instagram.com/hiro... more
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食育、睡眠、よもぎ蒸しというタイトルに興味深深になりました。 more
Apple Podcasts | #114 | Japan/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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博子の食育!睡眠!よもぎ蒸し! launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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