剝吧！洋蔥大叔
洋蔥大叔-楊錦聰— 身心療癒就像剝洋蔥，一層一層直到內心 邀請您一起來剝洋蔥，癒見最真實美好的自己 — 專為身心靈療癒愛好者量身打造，「身心靈療癒 X 音樂」播客節目，每集嘉賓分享身心靈成長經驗，以及專為聽眾打造的專屬「身心靈小學堂」單元，為聽眾提供每週一期的身心技法練習！ 節目合作歡迎來信： amber.windmusic@gmail.com 剝吧！洋蔥大叔IG：www.instagram.com/spirit_onion/ 風潮音樂：www.windmusic.com.tw/ 風潮音樂線上課程：21days.windmusic.com.tw/ 風潮音樂心靈課程FB：www.facebook.com/spiritlandstv 風潮音樂心靈課程YT：www.youtube.com/@spiritlandstv ... more
| Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthLeisureHealth & FitnessHobbies |
Listen to this Podcast
Latest Episodes
今天這集邀請到風潮音樂總監吳金黛與音樂人黃建為，邀請您一起聆聽兩位音樂人長達二十年的情誼、黃建為從清新文青到流行音樂創作者的轉變，以及他們對於音樂教學與生命階段的感悟。
🧅讓我們跟著金黛和建為，一起來剝洋蔥，遇見不同的自己🧅
| 第一層 | 音樂風格的探索與定位
吳金黛回憶初見黃建為時，被其溫潤療癒的聲線驚豔。在風潮音樂合作的四張專輯中，黃建為經歷了從首張專輯的極致清新，到第二張嘗試展現內在「搖滾魂」的波動。他坦言，年輕時不願被單一風格框住，曾試圖在不同可能性間尋找自我。然... more
連劉以豪都說：今天不練沒關係！
運動不該有壓力，而是生活的調劑❤️
虎鐵打造最懂你的頻道《今天不練可以嗎？》
聊運動、聊生活，也聊那些想變美的時刻✨
反正有在聽，就先算你半次訓練！
立即收聽👉 fstry.pse.is/8qdlbj
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
平常洋蔥大叔很少看動畫，但去年有一部作品《葬送的芙莉蓮》，竟然讓洋蔥大叔二刷，甚至感動到起雞皮疙瘩。為了這部回味無窮的作品，洋蔥大叔邀請到老朋友、一心學院創... more
你知道嗎？你的身體其實自帶「Natural Intelligence」(天然智能)！本集邀請健康養生類暢銷書《人體使用手冊》作者吳清忠老師，用工程師邏輯解讀中醫，教你如何喚醒身體自癒智慧。從 慢性病與皮膚問題的根源，到 呼吸、睡眠、經絡排毒的實踐方法。
🧅讓我們跟著吳清忠老師，一起來剝洋蔥，遇見不同的自己🧅
|第一層|人體的天然智能 (01:45)
吳清忠老師以工程師背景切入中醫，用系統與設計邏輯重新詮釋原本艱深的醫理，使許多讀者得以實踐並親身感受改變。原本只是自學筆記，卻因網路分享... more
洋蔥大叔分享在蘇美島排毒營的體驗，分享如何藉由斷食、喝油與草藥療程，克服生理極限並重啟代謝。除了體重減輕，同時分享了排毒營創辦人轉化癌後生命的感人初衷，以及在繁忙生活中找回平靜、追求「尊嚴老後」的人生哲學。
🧅讓我們跟著洋蔥大叔，一起來愛健康，遇見不同的自己🧅
| 第一層 | 排毒與斷食：身體的大掃除(01:29)
排毒與斷食本質上是一場「體內的大掃除」，旨在清除因現代加工飲食與代謝減緩所累積的雜質。透過如蘇美島排毒營般的深度實踐，參與者不只能藉由原型飲食讓身體重... more
Reviews
- 雅涵講的很好👍
雅涵講的很好👍
Apple Podcasts5Grace Chen小白
Taiwan7 months ago - 非常療癒的播客
很喜歡、很用心、很暖心，謝謝！
Apple Podcasts5喜歡貓的汪Taiwana year ago - 很喜歡 「洋蔥 嫚點撥」
這集的內容好棒，謝謝
已經聽兩次了
🙏🙏🙏
Apple Podcasts5久大鐵粉Taiwana year ago - 很好聽,就背景音樂的鳥有點吵!
鳥有點吵!
Apple Podcasts5macytsengTaiwana year ago - 創造新的習慣，來轉移對創傷的注意力
創造就是最有力量的療癒，各種能讓自己進入心流的方式都可以
Apple Podcasts5安小柏Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #43 | Taiwan/Health & Fitness |
Apple Podcasts | #170 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #208 |  Mexico/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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剝吧！洋蔥大叔 launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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