剝吧！洋蔥大叔
洋蔥大叔-楊錦聰— 身心療癒就像剝洋蔥，一層一層直到內心 邀請您一起來剝洋蔥，癒見最真實美好的自己 — 專為身心靈療癒愛好者量身打造，「身心靈療癒 X 音樂」播客節目，每集嘉賓分享身心靈成長經驗，以及專為聽眾打造的專屬「身心靈小學堂」單元，為聽眾提供每週一期的身心技法練習！ 節目合作歡迎來信： amber.windmusic@gmail.com 剝吧！洋蔥大叔IG：www.instagram.com/spirit_onion/ 風潮音樂：www.windmusic.com.tw/ 風潮音樂線上課程：21days.windmusic.com.tw/ 風潮音樂心靈課程FB：www.facebook.com/spiritlandstv 風潮音樂心靈課程YT：www.youtube.com/@spiritlandstv ... more
| Publishes | Weekly | Episodes | 150 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | HobbiesHealth & FitnessMental HealthLeisure |
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Latest Episodes
全球霸主TOYOTA ALL NEW RAV4 霸氣登場，汰舊換新價99萬元起！
了解更多👉 fstry.pse.is/8mddry
—— 以上為 KKBOX 與 Firstory Podcast 廣告 ——
老樹不僅是歲月的輪迴，更是充滿生命力量的象徵。今天我們邀請到《我不只會爬樹》的作者徐嘉君，她不僅是一位專業的植物學家，更與一群志同道合的朋友組成「找樹的人」團隊。他們耗時十年，利用科學光達與實際攀爬，在台灣深山中探尋那些隱藏的巨人。
🌳讓我們跟著徐嘉君，從離地八... more
生命追求的不是完美，而是「完整」。海蒂心理師結合阿德勒哲學，分享如何透過「課題分離」平息內耗，在行動中實踐勇氣。她化身生命擺渡人，陪你整理紛亂的情緒，讀懂生命軸線，重新拿回改寫未來的決定權，在脆弱中找回與世界連結的深層溫柔。
🧅讓我們跟著海蒂心理師，一起來剝洋蔥，遇見不同的自己🧅
| 第一層 | 以阿德勒心理學佐證人生觀(01:53)
海蒂心理師分享她的生命主軸與阿德勒的核心高度重疊。她從小具備的高度共感力（軟心）與分享精神，在阿德勒的「社群情懷」中找到了學術根據。同時認為... more
養大一個孩子需要全村之力，照顧老人也需要整個社會同行，在變老的路上，伊甸希望能成為長輩和照顧者的夥伴。從日間照顧、居家服務到家庭照顧者支持者服務，邀你和伊甸一起用愛，讓長輩們可以安心、放心、開心生活。
—— 以上為 Firstory Podcast 廣告 ——
你想像過「拋下現有的生活，去海邊開一間書店」嗎？
在台東長濱，有一間名為「書粥」的小店，主理人高耀威用一種近乎「叛逆」的創意，實踐了這個夢想。
這裡不賣粥，卻產出無... more
海苔熊心理師在新書《放不下，也沒關係》中，帶領讀者面對未竟的愛，允許情緒流動，從卡住走向療癒。他強調放不下並非錯，透過覺察、呼吸與自我支持，走出靠近與逃避的循環；並以自身經驗示範，如何保持距離與尊重，最終溫柔告別，找到內在平衡。
🧅讓我們跟著海苔熊心理師，一起來剝洋蔥，遇見不同的自己🧅
| 第一層 | 用溫柔讓情緒慢慢流動 (04:22)
海苔熊分享新書《放不下，也沒關係》的書名由來，源自「提著放下」的人生比喻與多年「為你點歌」專欄累積的情感故事。他認為放不下並非錯... more
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Reviews
- 雅涵講的很好👍
雅涵講的很好👍
Apple Podcasts5Grace Chen小白
Taiwan6 months ago - 非常療癒的播客
很喜歡、很用心、很暖心，謝謝！
Apple Podcasts5喜歡貓的汪Taiwana year ago - 很喜歡 「洋蔥 嫚點撥」
這集的內容好棒，謝謝
已經聽兩次了
🙏🙏🙏
Apple Podcasts5久大鐵粉Taiwana year ago - 很好聽,就背景音樂的鳥有點吵!
鳥有點吵!
Apple Podcasts5macytsengTaiwana year ago - 創造新的習慣，來轉移對創傷的注意力
創造就是最有力量的療癒，各種能讓自己進入心流的方式都可以
Apple Podcasts5安小柏Taiwan2 years ago
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Apple Podcasts | #45 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #136 | Taiwan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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剝吧！洋蔥大叔 launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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