Bite Me Nutrition
Jonathan Steedman, APDNutrition information, bite sized.
| Publishes | Weekly | Episodes | 126 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I talk about some of the common traps people fall into with different diets and why so many of them fail in the long run. I also dig into the weird emotional attachment we often have to old diets, even when they clearly didn’t work f... more
In this episode, I talk about why weekends tend to blow up weight loss progress and what to do instead. Weekdays usually have structure, but weekends are more social and less predictable, which can lead to overeating.
Rather than trying to eat exact... more
In this episode, I’m talking about energy drinks and whether they’re actually safe or just a flashy caffeine hit in a can.Â
I break down the two big things that matter most: sugar and caffeine. I chat about why those are worth paying attention to, e... more
In this episode of the Bite Me Nutrition podcast, I’m chatting about the nutritional needs of breastfeeding mums. I talk through breastfeeding hunger and why it can feel next level, plus some practical ways to stay on top of your nutrition without ov... more
Key Facts
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Reviews
- Just brilliant
Clear, concise, evidence based, easy to understand and all totally pragmatic. Such an invaluable resource for anyone wanting to learn about nutrition. Jono is a superb communicator - thanks for all your work Jono!
Apple Podcasts5Angie Vanhegan
United Kingdoma year ago - Full of Very Helpful info!
I love this podcast for very helpful information about nutrition, and specifically weight loss. If you are here for reasons other than weight loss, Jono makes it very clear at the start of each episode about trigger warnings to do with dieting etc. Definitely worth a listen!
Apple Podcasts5maisielona
Australiaa year ago - Super relatable bite-sized content
Great podcast, episodes are short and note-sized and relatable content. Thanks Jono
Apple Podcasts5Bambi-RubyAustraliaa year ago - Great practical advice đź‘Ťđź‘Ťđź‘Ť
Thank you for some great practical no BS advice. Love the podcast!! đź’™
Apple Podcasts5Views Discretion is AdvisedAustralia2 years ago - Balanced practical advice
Thanks for really practical non judgemental advice. A great podcast to follow!
Apple Podcasts5Money bags 80Australia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #181 |  Ireland/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Bite Me Nutrition
What is Bite Me Nutrition about and what kind of topics does it cover?
Short, practical nutrition content that emphasizes evidence-based guidance and a no-nonsense approach. Episodes tend to cover weight management, sustainable eating patterns, hydration and electrolytes, caffeine and energy drinks, meal planning, and nutrition for specific life stages or conditions. The host(s) present clear frameworks, myths debunking, and actionable tips that listeners can apply to daily life, often with a focus on balance, flexibility, and avoiding diet fads. Notably, the show is praised for concise, jargon-free delivery, relatable style, and a steady stream of practical takeaways in bite-sized episodes that fit into busy schedules. This format likely makes it attractive to health-conscious adults seeking straightforward n... more
Where can I find podcast stats for Bite Me Nutrition?
Rephonic provides a wide range of podcast stats for Bite Me Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bite Me Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Bite Me Nutrition get?
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What are the audience demographics for Bite Me Nutrition?
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How many subscribers and views does Bite Me Nutrition have?
To see how many followers or subscribers Bite Me Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Bite Me Nutrition?
These podcasts share a similar audience with Bite Me Nutrition:
1. No Filter
2. The Imperfects
3. Life Uncut
4. Mamamia Out Loud
5. Unleashed
How many episodes of Bite Me Nutrition are there?
Bite Me Nutrition launched 6 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bite Me Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Bite Me Nutrition?
Rephonic pulls ratings and reviews for Bite Me Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Bite Me Nutrition?
Rephonic provides full transcripts for episodes of Bite Me Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Bite Me Nutrition?
Recent guests on Bite Me Nutrition include:
1. Jenna Stein
2. Kat Georgeou
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.