Bite Me Nutrition
Jonathan Steedman, APDNutrition information, bite sized.
| Publishes | Weekly | Episodes | 134 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this episode, I unpack the controversy around ham and processed meats, and separate the facts from the fearmongering.Â
I explain what it actually means when processed meat is classified as a Group 1 carcinogen, why that doesn’t mean it’s as dange... more
In this episode, I talk about calorie tracking, why I actually like it as a tool, and also why I think a lot of people stay stuck using it for way too long.Â
I explain how I prefer to use tracking in short bursts to help set a course, learn portions... more
In this episode, Jenna and I unpack the obsession with high-protein diets and why more protein isn’t always better. We talk about how social media has skewed people’s expectations around what “enough” protein actually looks like, and why chasing huge... more
In this episode, I’m talking about meal planning and why, despite being a bit boring and unsexy, it’s one of the most powerful things you can do for your nutrition and weight loss goals.
I walk through a couple of different ways to approach it, from... more
Key Facts
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Reviews
- Just brilliant
Clear, concise, evidence based, easy to understand and all totally pragmatic. Such an invaluable resource for anyone wanting to learn about nutrition. Jono is a superb communicator - thanks for all your work Jono!
Apple Podcasts5Angie Vanhegan
United Kingdoma year ago - Full of Very Helpful info!
I love this podcast for very helpful information about nutrition, and specifically weight loss. If you are here for reasons other than weight loss, Jono makes it very clear at the start of each episode about trigger warnings to do with dieting etc. Definitely worth a listen!
Apple Podcasts5maisielona
Australia2 years ago - Super relatable bite-sized content
Great podcast, episodes are short and note-sized and relatable content. Thanks Jono
Apple Podcasts5Bambi-RubyAustralia2 years ago - Great practical advice đź‘Ťđź‘Ťđź‘Ť
Thank you for some great practical no BS advice. Love the podcast!! đź’™
Apple Podcasts5Views Discretion is AdvisedAustralia2 years ago - Balanced practical advice
Thanks for really practical non judgemental advice. A great podcast to follow!
Apple Podcasts5Money bags 80Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #219 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Bite Me Nutrition
What is Bite Me Nutrition about and what kind of topics does it cover?
A concise, evidence-based nutrition show that shares practical strategies for weight management, meal planning, and everyday eating. Episodes emphasize a no-nonsense approach, debunking common diet myths while offering actionable steps—ranging from moderated calorie tracking and macro balance to hunger awareness and planning for weekends. Short, focused formats are common, often pairing clinical guidance with real-life examples to help listeners apply healthier habits without guilt. The show stands out for its clear, approachable delivery and emphasis on sustainable routines over quick-fix diets, making it useful for anyone balancing health goals with busy lifestyles.
Where can I find podcast stats for Bite Me Nutrition?
Rephonic provides a wide range of podcast stats for Bite Me Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bite Me Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Bite Me Nutrition get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bite Me Nutrition, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Bite Me Nutrition?
Rephonic provides comprehensive predictive audience data for Bite Me Nutrition, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Bite Me Nutrition have?
To see how many followers or subscribers Bite Me Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Bite Me Nutrition?
These podcasts share a similar audience with Bite Me Nutrition:
1. The Nutrition Couch
2. MID
3. Diet Notes with Susie Burrell
4. Lise and Sarah
5. Mamamia Out Loud
How many episodes of Bite Me Nutrition are there?
Bite Me Nutrition launched 6 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bite Me Nutrition?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Bite Me Nutrition?
Rephonic pulls ratings and reviews for Bite Me Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Bite Me Nutrition?
Rephonic provides full transcripts for episodes of Bite Me Nutrition. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Bite Me Nutrition?
Recent guests on Bite Me Nutrition include:
1. Jenna Stein
2. Kat Georgeou
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.