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Artwork for Biohacking with Brittany

Biohacking with Brittany

Brittany Ford
Women's Health
Nutrition
Biohacking
Gut Health
Fertility
Mental Health
Functional Medicine
Longevity
Breastfeeding
Motherhood
Holistic Health
Hormonal Balance
Inflammation
Women’s Health
Aging
Eczema
Pregnancy
Hormonal Changes
Stress Management
Cancer

The wellness conversations being scrubbed from your feed are happening here. Biohacking with Brittany is the unfiltered women's longevity podcast hosted by Brittany Ford, a Holistic Nutritionist, Functional Medicine Practitioner, and Longevity Medicine and Peptide Therapy Fellow. Brittany isn't afraid to talk about peptides, hormones, fertility, perimenopause, and the protocols mainstream medicine... more

PublishesTwice weeklyEpisodes441Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Biohacking with Brittany

Latest Episodes

This week is a Q&A episode in two parts.

In Part 1, I give you the honest, real-numbers breakdown of the four Central American countries we keep weighing for our family: Nicaragua, Costa Rica, Panama, and Mexico. Rent, nannies, food, healthcare, sc... more

Your body after a baby was never a calorie problem. It is a metabolic one. In this Her Stack episode I am walking you through exactly how to restore your metabolism so body composition follows. The goal is not weight loss. The goal is metabolic resto... more

In this Q&A episode of the Her Stack Series, I'm answering the peptide questions you're asking me every single day in my DMs and comments:

→ Can I take peptides while breastfeeding?

→ What if I have a personal or family history of cancer?

→ Wh... more

YouTube

In this Her Stack series episode, I open up about maternal mental health, postpartum anxiety, and the invisible biological load mothers carry long after the six-week checkup is over. This episode is not just for the newly postpartum mother. It is for... more

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Recent Guests

Stephanie Venn-Watson
Veterinarian, Fatty15 founder, researcher on C15
Fatty15
Episode: Why Kids May Be Aging Faster Than They Should: C15:0, Nutrition Gaps, and Brain Health with Dr. Stephanie Venn-Watson of Fatty15
Colleen Freeland
Intuitive drinking coach
Emotionalsobriety Coaching
Episode: Mindful Drinking or Emotional Numbing? The Truth About Alcohol and Women's Health with Colleen Freeland
Aimee Raupp
Fertility expert, licensed acupuncturist, herbalist
Author of Yes, You Can Get Pregnant (2nd edition)
Episode: Regenerative Fertility: The New Science Challenging Everything We've Been Told with Aimee Raupp
Priyanka Jain
Co-Founder and CEO of Evvy
Evvy
Episode: The Vaginal Microbiome, Recurrent UTIs, Yeast Infections, Fertility, and Why Women Are Still Being Dismissed by the Medical System with Priyanka Jain, Co-Founder of Evvy
Dr. Natalie Crawford
Fertility physician, OBGYN
Texas fertility practice
Episode: Estrogen Isn't the Enemy: The Women's Longevity Conversation We're Not Having (Yet) with Dr. Natalie Crawford
Keegan Downer
Canadian entrepreneur, addiction survivor and mental health advocate
Mindful Meds
Episode: Breaking "Wine O'Clock": Psilocybin, Saffron, Microdosing and Upgrading Women's Mental Health with Keegan Downer
Dr. Holly Duckworth
Expert in holistic mental health and hypnosis, founder of Aware Care.
Aware Care
Episode: Why "Calm" Feels Impossible for Women: Trauma, Sensory Overload, and the Real Path Back to Safety with Dr. Holly Duckworth
Dan Pardi
Chief Health Officer at Qualia Life Sciences
Qualia Life Sciences
Episode: NAD, Senolytics, Stem Cells: The Longevity Stack That Might Actually Move the Needle with Dan Pardi of Qualia
Silvia Resnik
Certified coach with a master's degree in business economics who has experience working with the Maasai tribe.
Episode: Why Hustle Culture Creates Emotionally Numb Women (And What Actually Brings You Back) with Silvia Resnik

Host

Brittany Ford
Host of the show, holistic nutritionist and biohacker; focuses on women's longevity, hormones, fertility, and peptide protocols.

Reviews

4.8 out of 5 stars from 331 ratings
  • So Interesting!

    I have listened to a few shows already, and have loved each of them. The guests are wonderful and very knowledgeable. I can think and evaluate the information easily which is helpful to understand things that I can do in the future for myself. Highly recommend listening!

    Apple Podcasts
    5
    Sophie...Rosie
    United States3 months ago
  • NOPE

    Subscribed for years, but just listened to the podcast about leaving Canada and I was floored about the comments around Pride, trans people and LGBT education. NO THANK YOU.

    Apple Podcasts
    1
    Mbos617
    United States4 months ago
  • Excellent Communicator

    I would highly recommend this podcast, as a Biohacker myself I enjoy content from people in the space!

    Apple Podcasts
    5
    Toxinfreekyle
    United States5 months ago
  • A must-listen for anyone serious about wellness and longevity

    Brittany does such an incredible job blending science with real-life application. I love how she brings on guests who actually explain the “why” behind health trends, from gut health and hormones to mindfulness and biohacking. Each episode leaves me with something actionable — not just information overload. You can tell she genuinely cares about helping people live more vibrant, balanced lives. This podcast is in my top rotation every week!

    Apple Podcasts
    5
    CarolynTee1
    United States7 months ago
  • Next level convos!

    This is the podcast for the future of your health!

    Apple Podcasts
    5
    mky5678
    Canada8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are knowledgeable and bring depth to complex topics.
Content is consistently actionable and empowering for listeners.
The show balances theory with personal experience, which readers find relatable.
Guests and topics feel authentic and specialized for women's health.
Host blends science with practical, real-life applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Kids May Be Aging Faster Than They Should: C15:0, Nutrition Gaps, and Brain Health with Dr. Stephanie Venn-Watson of Fatty15
Q: What is C15 and why is it important for health and aging?
C15 is an essential odd-chain fatty acid that helps fortify cell membranes, protecting them from age-related damage and lipid peroxidation. Adequate C15 levels are linked to healthier aging, better developmental outcomes, and potential protection against age-related diseases, with higher levels associated with improved metabolic and cognitive outcomes.
The Vaginal Microbiome, Recurrent UTIs, Yeast Infections, Fertility, and Why Women Are Still Being Dismissed by the Medical System with Priyanka Jain, Co-Founder of Evvy
Q: How does Evvy tailor treatment based on testing, and how does it relate to traditional care?
Evvy uses at-home swab testing, clinician-reviewed results, and personalized care plans that may combine infection treatment with vaginal environment support; they also offer clinician-prescribed vaginal probiotics and compounded suppositories to restore the microbiome and reduce recurrence.
The Vaginal Microbiome, Recurrent UTIs, Yeast Infections, Fertility, and Why Women Are Still Being Dismissed by the Medical System with Priyanka Jain, Co-Founder of Evvy
Q: Why focus on the vaginal microbiome as a biomarker for women's health?
Because the vaginal microbiome directly influences infection risk, inflammation, and reproductive outcomes; disruptions are linked to UTIs, endometriosis relapse, infertility, and even pregnancy outcomes, making it a pivotal, yet underutilized, biomarker in clinical care.
Estrogen Isn't the Enemy: The Women's Longevity Conversation We're Not Having (Yet) with Dr. Natalie Crawford
Q: How should someone think about inter-pregnancy intervals and waiting between pregnancies for long-term health?
Longer inter-pregnancy intervals generally improve outcomes and give the body time to heal, especially after a C-section, though individual circumstances vary and personalized planning is key.
Breaking "Wine O'Clock": Psilocybin, Saffron, Microdosing and Upgrading Women's Mental Health with Keegan Downer
Q: What triggered all of this for you?
Keegan shares his early life struggles, addiction, and the path that led him to found Mindful Meds.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Biohacking with Brittany

What is Biohacking with Brittany about and what kind of topics does it cover?

This show centers on women-focused health, longevity, and biohacking, often blending science with practical, real-life application. Episodes feature doctors, researchers, and practitioners discussing hormones, fertility, mindfulness, the vaginal microbiome, plastics around longevity, and peptide therapies, with a strong emphasis on actionable steps and community support. Noteworthy is a consistent emphasis on taking control of health through lifestyle foundations, personalized protocols, and patient-centered care, especially for women addressing perimenopause, fertility, and motherhood. The format tends to mix expert context with the host's lived experience, highlighting practical tools, testing, and community resources that appeal to healt... more

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How many episodes of Biohacking with Brittany are there?

Biohacking with Brittany launched 7 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Biohacking with Brittany?

Recent guests on Biohacking with Brittany include:

1. Stephanie Venn-Watson
2. Colleen Freeland
3. Aimee Raupp
4. Priyanka Jain
5. Dr. Natalie Crawford
6. Keegan Downer
7. Dr. Holly Duckworth
8. Dan Pardi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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