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Artwork for Biohacking with Brittany

Biohacking with Brittany

Brittany Ford
Mental Health
Nutrition
Alcohol Consumption
Gut Health
Pregnancy
Health Benefits Of Sobriety
Nature Therapy
Pregnancy and Alcohol
Sober Curiosity
Women’s Health
Women's Health
Fertility
Biohacking
Cultural Norms Surrounding Alcohol
Longevity
Pregnancy Exercise
Mobility
Fitness
Flexibility
Fertility Health

On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthi... more

PublishesTwice weeklyEpisodes388Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

Listen to this Podcast

Artwork for Biohacking with Brittany

Latest Episodes

Caroline Alan, co-founder of Beam Minerals (code: BIOHACKINGBRITTANY), unpacks how fulvic and humic minerals re-fuel your cells, calm the nervous system, and fix the “brownout” most women are living in.

We explore why modern soil depletion leaves y... more

Why your nervous system — not your willpower — is the key to healing stress, burnout, and sleep struggles.

This week, I’m joined by Povilas Sabaliauskas, CEO and co-founder of Pulsetto (code: BIOHACKINGBRITTANY), to talk about how regulating the va... more

YouTube

In this episode, I’m pulling back the curtain on my upcoming Optimize Her Retreat in Costa Rica — a luxury, science-meets-soul experience for women ready to restore, rebalance, and return home overflowing with energy and vitality.

Born from my own ... more

YouTube

Dr. Mani Kukreja, physician and integrative wellness expert, breaks down the misunderstood reality of women’s health after 40—from stress and hormonal decline to bone loss and accelerated aging.

We unpack why women’s fatigue, belly weight, and brai... more

YouTube

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Povilas Sabaliauskas
CEO and co-founder of Pulsetto, a neuromodulation expert focused on vagus nerve stimulation.
Pulsetto
Episode: The Hidden Switch for Stress and Burnout No One Talks About with Pulsetto
Dr. Mani Kukreja
Medically-trained wellness advocate and founder of LiveAgeWell
LiveAgeWell
Episode: Women’s Health After 40: Hormones, Bone Loss, and Longevity with Dr. Mani Kukreja
Dr. Christopher Davis
Chief Cardiologist at Humann and founder of Reveal Vitality, triple board certified in internal medicine, cardiology, and interventional cardiology, specialist in functional medicine.
Reveal Vitality
Episode: The Toxins Behind Heart Disease: What Your Doctor Isn’t Testing For with Dr. Christopher Davis
Sarah Kennedy
CEO and founder of CaloCurb, specializing in natural appetite control solutions
CaloCurb
Episode: The Natural “Ozempic”? How a Bitter Hop Compound Crushes Cravings with Sarah Kennedy, CEO of Calocurb
Dr. Zaid Fadul
Harvard-trained board-certified physician in family and addiction medicine
Bespoke Concierge MD
Episode: The Truth About Later Motherhood: What Your Doctor Isn’t Telling You With Dr. Zaid Fadul
Dr. Diana Kusunoki
UX researcher and biohacker with a PhD in information science, focusing on women's health.
Fulcra Dynamics
Episode: From “Labs Look Fine” to Real Answers: Using AI, Wearables, and Context to Solve Women’s Health Mysteries with Dr. Diana Kusunoki
Katrina Foe
Board-certified nutritionist, functional diagnostic nutrition practitioner, and cancer survivor
Cancer Freedom Program
Episode: Healing Cancer Holistically: Mold, Trauma, and the Testing That Saved Her Life with Katrina Foe
Caitria Thiele
An acupuncturist and functional medicine expert specializing in fertility.
Connected Healing LLC
Episode: You’re Not Infertile—You’re Burned Out: The Emotional and Physical Prep No One Talks About with Caitria Thiele
Dr. Mary Sanders
Medical Intuitive and Chiropractor with expertise in energy medicine
Episode: Your Body Is Talking, Are You Listening? The Energetic Roots of Women’s Health Issues with Dr. Mary Sanders

Host

Brittany Ford
Host of Biohacking with Brittany, Brittany Ford is a Registered Holistic Nutritionist who emphasizes practical tips for health optimization tailored to women.

Reviews

4.7 out of 5 stars from 311 ratings
  • A must-listen for wellness lovers and biohacking newbies alike!

    I absolutely love Biohacking with Brittany! Brittany does an incredible job of breaking down complex health topics into approachable, inspiring conversations. Whether it’s women’s hormones, gut health, longevity, or the latest in biohacking tools, she curates the most interesting guests and asks thoughtful questions. I always walk away feeling empowered to make small changes that have a big impact. This podcast is a staple in my wellness routine!

    Apple Podcasts
    5
    Erica Gutierrez
    United States3 months ago
  • Inspiring and practical

    Brittany has such a grounded, no-nonsense approach to wellness that I love! Her episodes are equal parts inspiring and practical, which makes it a must-listen for anyone curious about living more intentionally and vibrantly.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States3 months ago
  • Good Podcast

    Great show and great host

    Apple Podcasts
    4
    MariaGasi
    Philippines3 months ago
  • Real, vulnerable, and valuable

    I love the REAL info being shared on this show, and the important topics that are discussed.

    Apple Podcasts
    5
    CaitriaT
    United States4 months ago
  • Great and informative podcast!

    I’ve followed the Biohacking with Brittany podcast for a long time, and love how she speaks to all the current biohacking trends with a science and evidence-focused lens, but also does so with a fresh perspective that serves her female audience. With the often male focused viewpoint in the biohacking world, it’s nice to also hear discussions about pregnancy, postpartum, and motherhood in an authentic and considerate way.

    Apple Podcasts
    5
    Lily G Seibert
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Brittany's authentic and relatable approach is recognized as a significant draw, helping to make complex health topics approachable and actionable.
Overall, it is viewed as a must-listen for anyone seeking to improve their health knowledge and personal empowerment.
Listeners appreciate the evidence-based information and the practical tips offered, especially regarding women's health and biohacking strategies.
Many mention the valuable insights from expert guests, adding depth to the wellness discussions.
The podcast is praised for its empowering content that directly addresses the challenges many women face in health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Hidden Switch for Stress and Burnout No One Talks About with Pulsetto
Q: Can vagus nerve stimulation help with depression?
It can help, but it's not a standalone solution; usually, you need therapy or counseling in conjunction.
The Hidden Switch for Stress and Burnout No One Talks About with Pulsetto
Q: How do you explain vagus nerve stimulation to someone unfamiliar with the terms?
The vagus nerve is like a highway of information that connects the brain to internal organs and influences the body's stress and relaxation states.
Women’s Health After 40: Hormones, Bone Loss, and Longevity with Dr. Mani Kukreja
Q: What advanced technologies can women use to enhance their health?
After foundational health, consider personal supplements based on specific blood tests.
Women’s Health After 40: Hormones, Bone Loss, and Longevity with Dr. Mani Kukreja
Q: What are the foundational things women need to work on for longevity?
The very first thing is movement; it's critical for health and longevity.
The Silent Deficiency Sabotaging Moms’ Recovery and Kids’ Brain Growth with Dr. Stephanie Venn-Watson of Fatty15
Q: What is the role of C15 in brain health and how does it affect children?
C15 plays a critical role in neural development, and higher levels from mothers during pregnancy improve children's cognitive abilities, such as language. Low C15 levels are linked to various cognitive and behavioral disorders.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Biohacking with Brittany

What is Biohacking with Brittany about and what kind of topics does it cover?

The content focuses on women's health, emphasizing biohacking, holistic wellness, and alternative health practices. Episodes feature in-depth discussions around topics such as hormonal balance, gut health, nutrition, and personal empowerment strategies, often through expert interviews and Brittany Ford's personal experiences. A noteworthy aspect is its dedication to providing evidence-based information tailored for women, contrasting the typically male-oriented discourse found in health discussions. The podcast aims to empower listeners by integrating traditional wellness practices with modern scientific insights, highlighting a commitment to nurturing mental and emotional well-being alongside physical health.

Where can I find podcast stats for Biohacking with Brittany?

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How many listeners does Biohacking with Brittany get?

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What are the audience demographics for Biohacking with Brittany?

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How many subscribers and views does Biohacking with Brittany have?

To see how many followers or subscribers Biohacking with Brittany has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Biohacking with Brittany?

These podcasts share a similar audience with Biohacking with Brittany:

1. Realfoodology
2. LONGEVITY with Nathalie Niddam
3. The Thyroid Fixer
4. Boundless Life
5. Be Well by Kelly Leveque

How many episodes of Biohacking with Brittany are there?

Biohacking with Brittany launched 6 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Biohacking with Brittany?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Biohacking with Brittany?

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What guests have appeared on Biohacking with Brittany?

Recent guests on Biohacking with Brittany include:

1. Povilas Sabaliauskas
2. Dr. Mani Kukreja
3. Dr. Christopher Davis
4. Sarah Kennedy
5. Dr. Zaid Fadul
6. Dr. Diana Kusunoki
7. Katrina Foe
8. Caitria Thiele

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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