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Artwork for Biohackher

Biohackher

Azra Alagic
Sleep
Longevity
Gut Health
Aging
Sauna
Menopause
Trauma
Biohackher
Stress
Peptides
Femtech Asia
Creatine
Heart Disease
Sexual Health
Relationships
Collagen
Equine Therapy
Protein
Pulsed Electromagnetic Field Therapy
Memory

BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer.

PublishesWeeklyEpisodes54Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Biohackher

Latest Episodes

What if the workouts that worked in your 20s and 30s are the very reason you're feeling frustrated in midlife?

In this episode of the Biohackher Podcast, Azra sits down with fitness expert Leah Simmons to unpack one of the biggest misconceptions in... more

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Sleep is the foundation of every other health intervention, yet it's often the first thing we sacrifice. In this episode of the Biohackher Podcast, Azra sits down with sleep researcher Dr Jemma King, author of Sleep First, to explore why women are si... more

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What can preparing for a mission to Mars teach us about living a longer, healthier life on Earth?

In this episode of the Biohackher Podcast, Azra Alagic sits down with sustainability expert, researcher, extreme adventurer and astronaut candidate Di... more

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Peptides are everywhere right now.

From anti-ageing and glowing skin to muscle preservation, injury recovery and weight loss, they're being hailed as the next frontier in health optimisation. But are they really the miracle solution many claim them... more

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Recent Guests

Dr. Jemma King
Sleep researcher and author of Sleep First
University of Queensland; author of Sleep First
Episode: The Sleep Mistakes Keeping Women Tired, Anxious and Ageing Faster
Ted McGill
Peptide educator and founder/owner of Biov8 (former)
Biov8 (former)
Episode: Everyone's Talking About Peptides. Here's What Women Need to Know
Joy Hussain
Integrated medical practitioner and sauna researcher
Episode: Why Sauna Could Be One of the Most Powerful Longevity Tools for Women
Lindsay Davis
Founder of FemTech Association Asia
FemTech Association Asia
Episode: How FemTech Is Changing the Future of Women's Health
Radek Brown
Founder/leader in wellness and business, former CEO of Swisse
Swisse, various wellness ventures
Episode: He Built a $100M Wellness Empire — Then Almost Lost Everything by Doing Nothing
Jasmine Smith
CEO of Rejuve AI
Rejuve AI
Episode: From Guesswork to Precision: The Rise of AI-Driven Health
Ross Walker
Cardiologist and preventive health expert
Australian cardiologist, author and health educator
Episode: The Silent Signals Women Are Missing Before a Heart Attack
Cate Zoltan
Founder of Quiet Retreats; body-based meditation and trauma-informed healing practitioner
Quiet Retreats
Episode: Are You Truly Resilient… Or Just Running on Trauma?
Dr. Derek Richard
Researcher focused on DNA repair systems, guardian of the genome
Research center on DNA repair systems (SSB1/SSB2)
Episode: DNA Repair, Cancer & the Ageing Switch: Dr Derek Richard on the Future of Longevity

Host

Azra Alagic
Host of Biohackher and Biohackher Podcast

Reviews

4.5 out of 5 stars from 8 ratings
  • Wealth of information

    This is one of my absolute favourite wellness podcasts! Azra has amazing guests & topics and leads interviews so well! There is so much to learn on here with real truths and eye opening information to certainly live well longer!

    Apple Podcasts
    5
    Sonjbg
    Australia3 months ago
  • A must listen for health & longevity

    I recently discovered this podcast and I’m loving it! Azra is such a wealth of knowledge, her episodes are engaging and her voice is so soothing. Can’t wait to hear more.

    Apple Podcasts
    5
    StephB23
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging, information-packed with real truths and eye-opening insights.
Azra's interviews are soothing and deeply informative, with credible guests.
High-quality discussions on longevity and women's health; great for researchers and practitioners alike

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age
Q: What role does the gut-brain axis play in common GI symptoms like bloating?
Gut-brain communication drives many GI symptoms; therapies like gut hypnotherapy target this axis to reduce bloating and improve bowel habits.
Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age
Q: Why is gut health so important for overall health and aging?
The guest describes the microbiome as a central player that communicates with the immune system, hormones, and brain, meaning that a healthy gut can influence aging, inflammation, and metabolic processes.
Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age
Q: Tell me what drove you to specialize in gut health.
Dr. Haifer explains that family history of bowel conditions and witnessing the impact of gut health on overall wellbeing steered him toward gastroenterology, with a focus on prevention and linking gut health to other organ systems.
How to achieve extreme wellness
Q: What does extreme wellness mean and why push to the limits?
Marc explains that extreme wellness involves intentional contrast across five elements (water, glucose, oxygen, temperature, carbon dioxide) and that finding a balance point through controlled exposure builds resilience and supports longevity; the practice is about rhythm and restoration, not reckless extremes.
Protein, Gut Health & the Longevity Equation with Sarah Di Lorenzo
Q: What practical tips help people meet their protein goals without overthinking?
Use the palm-sized portion rule per meal, diversify protein sources including animal and plant proteins, couple meals with vegetables, and consider whey isolate as a convenient way to boost protein intake when needed.

Audience Metrics

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Frequently Asked Questions About Biohackher

What is Biohackher about and what kind of topics does it cover?

Wellness-focused conversations centered on longevity, women's health, and practical biohacks dominate. Guests range from peptide education and sauna research to AI-driven health personalization, autoimmune insights, trauma healing, and menopause-related brain health. The show often threads in real-world applications, safety considerations, and gender-specific research, aiming to help midlife women live well longer through science-backed lifestyle strategies, mindful practices, and innovative technologies. A notable strength is the diverse mix of practitioners, entrepreneurs, and researchers who translate complex science into accessible guidance, with a clear emphasis on actionable tips for women's health and longevity.

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How many listeners does Biohackher get?

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What are the audience demographics for Biohackher?

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How many subscribers and views does Biohackher have?

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Which podcasts are similar to Biohackher?

These podcasts share a similar audience with Biohackher:

1. The Dr Louise Newson Podcast
2. Leanne Ward Nutrition
3. The Nutrition Couch
4. The Art of Being Well
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Biohackher are there?

Biohackher launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Biohackher?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Biohackher?

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What guests have appeared on Biohackher?

Recent guests on Biohackher include:

1. Dr. Jemma King
2. Ted McGill
3. Joy Hussain
4. Lindsay Davis
5. Radek Brown
6. Jasmine Smith
7. Ross Walker
8. Cate Zoltan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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