Binge Free Bestie
Binge Free BestieAre you tired of the constant battle with food, eating and your body? You're not alone! Binge Free Bestie is your guide to ditching the diet mentality, breaking up with binge eating and cultivating body acceptance. I'm Nic Gaviria, a registered Counsellor in New Zealand who's walked the path of binge eating recovery myself. I specialize in empowering women to break free from binge eating and heal ... more
| Publishes | Twice weekly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
This episode explores the nuanced journey of weight loss and self-acceptance, emphasizing the importance of balance and well-being in binge and eating disorder recovery. I share my personal experiences and insights, and invite you to reflect on your ... more
I didn’t win because I hustled harder.
I won because I healed first.
In this episode, I’m sharing the real story behind my recent trip to LA- winning a business challenge, meeting Steven Bartlett, and being given $100,000 to invest into my future- a... more
This episode is part of a special 7-day series designed to support you through the holiday season and beyond — with practical tools, nervous-system regulation, and compassionate psychoeducation around food, eating, and body image.
Each episode in th... more
This episode is part of a special 7-day series designed to support you through the holiday season and beyond — with practical tools, nervous-system regulation, and compassionate psychoeducation around food, eating, and body image.
Each episode in th... more
Key Facts
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Reviews
- Great podcast!
I love that there is a podcast for this as there doesn’t seem to be a lot of resources out there or help from doctors about this eating disorder. However I’m disappointed I can’t find the links in the show notes that were mentioned in the episode. A website with more information and resources would be good too.
Apple Podcasts4Lovemusicyolo
New Zealand6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Binge Free Bestie?
These podcasts share a similar audience with Binge Free Bestie:
1. Brain over Binge Podcast
2. Food Psych Podcast with Christy Harrison
How many episodes of Binge Free Bestie are there?
Binge Free Bestie launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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