
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
| Publishes | Daily | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessReligion & SpiritualityBuddhism | |||

Its Day 10 Last Day of Retreat Apr 9-19th at DSMC Apr 18, 2026
Final talk and instructions for bring back the practice into the world.
Where: Dhamma Sukha Meditation Center www.dhammasukha.org
Apr 17, 2026 UD 1.10 Bahiya Sutta Famous sutta that the Buddha spoke of Bahiya of the Bark Cloth
Apr 16, 2026 SN 46.54 Mettasahagata Sutta Accompanied by Lovingkindness This sutta is the basis of TWIM practice leading to Nibbana.
Bhante Kusala reads the 6 sets of 6 Chachakka Sutta. Many beings listening to this became enlightened.
Where: Dhamma Sukha Meditation Center www.dhammasukha.org
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The talks and commentaries on the Sutta are invaluable and precious. I have been a TWIM practitioner only for one year… and already feeling warmth and love for all living beings.
There is no practice like TWIM. I have been doing it for five years now. Practicing TWIM has changed my life. It is important to note that no practice is the answer or a standalone best fit. Something I realised for myself while meditating. Delson is an amazing teacher. His compassionate way of guiding us through this exploration of ourselves is beautiful. Thank you for this.
Grateful for Bhante Vimalaramsi’s teaching they have been nurturing my path in such a beautiful way. The growth in Dhamma is beautiful to be experienced when love is what is guiding me. I hope the other talks that are available on YouTube can be updated here too.
Revelation that the Buddhist meditative journey can start with love…. Just as you can find it later through the Heart Sutra
Used to watch on YouTube, but I try to limit the amount of time I spend there now. Great to be able to listen here !!!
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A practical, tradition-forward series focusing on Buddhist suttas, meditation technique, and ethical living through the Brahma Vihara framework. Two primary teachers guide listener through long-form Dharma talks, anchored in sutta exegesis, with a strong emphasis on applying timeless teachings to daily life, retreat practices, and achieving liberation in this lifetime. Noteworthy is the retreat-centric approach, the TWIM (Tranquil Wisdom Insight Meditation) lineage, and a clear, compassionate teaching style that makes dense sutras accessible for practitioners at varying levels.
Listeners can expect deep dives into core concepts like dependent origination, right view, jhanas, and metta, paired with practical guidance, personal anecdotes, an... more
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