Retreat Talks at Dhamma Sukha Meditation Center
Dhamma Sukha Meditation CenterTalks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
| Publishes | Daily | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhismMental HealthHealth & Fitness | |||
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Latest Episodes
Mar 15, 2026 Anangana Sutta Without Blemishes
The Buddha’s chief disciples, Sāriputta and Moggallāna, use a simile of a tarnished bowl to illustrate the blemishes of the mind and conduct. They emphasize how the crucial thing is not so much whether ... more
Mar 8, 2026 Bhaya-bherava Sutta 'Fear and Dread'
The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own pr... more
Feb 8 MN 1 Mulapariyaya Sutta - The Root Sequence
The Buddha examines how the notion of a permanent self emerges from the process of perception. A wide range of phenomena are considered, embracing both naturalistic and cosmological dimensions. An un... more
Jan 25 2026 SN 1.5 Arahant SN22.89 Khemakha Sutta with Delson Armstrong
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- Valuable source
The talks and commentaries on the Sutta are invaluable and precious. I have been a TWIM practitioner only for one year… and already feeling warmth and love for all living beings.
Apple Podcasts5Vimalara
India4 months ago - Happy
There is no practice like TWIM. I have been doing it for five years now. Practicing TWIM has changed my life. It is important to note that no practice is the answer or a standalone best fit. Something I realised for myself while meditating. Delson is an amazing teacher. His compassionate way of guiding us through this exploration of ourselves is beautiful. Thank you for this.
Apple Podcasts5seabiscuitthedogIndiaa year ago - Gratitude
Grateful for Bhante Vimalaramsi’s teaching they have been nurturing my path in such a beautiful way. The growth in Dhamma is beautiful to be experienced when love is what is guiding me. I hope the other talks that are available on YouTube can be updated here too.
Apple Podcasts5DaniDowd
United States3 years ago - Profound teaching
Revelation that the Buddhist meditative journey can start with love…. Just as you can find it later through the Heart Sutra
Apple Podcasts5cookie biglips
Australia5 years ago - So happy to see bhante vimalaramsi on apple podcasts!!!
Used to watch on YouTube, but I try to limit the amount of time I spend there now. Great to be able to listen here !!!
Apple Podcasts5C.M. TalbertUnited States6 years ago
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Apple Podcasts | #246 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #121 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #27 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #195 | Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #20 |  Ukraine/Religion & Spirituality/Buddhism |
Apple Podcasts | #26 | India/Religion & Spirituality/Buddhism |
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What is This Podcast about and what kind of topics does it cover?
This show features in-depth discussions of various Buddhist suttas led by two experienced teachers. Episodes commonly unpack concepts like self, impermanence, dependent origination, and the path to awakening, often tying ancient texts to practical meditation practices such as TWIM and loving-kindness. A distinctive thread is the emphasis on applying Dhamma in everyday life, with a calm, approachable teaching style and a focus on reducing suffering through mindful understanding. The format often blends scriptural exploration with personal anecdotes to illustrate how to cultivate clarity, compassion, and steady progress toward Nibbana in this lifetime.
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this podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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