Retreat Talks at Dhamma Sukha Meditation Center
Dhamma Sukha Meditation CenterTalks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
| Publishes | Daily | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhismHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Jan 25 2026 SN 1.5 Arahant SN22.89 Khemakha Sutta with Delson Armstrong
Jan 18 2026 DN 16 Sect 35-37 Parinibbāna Sutta with Delson Armstrong
Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong
Feb 1 2026 Accompanied By Lovingkindess with Bhante Kusala
Also Talks about new book "One Foot after Another"
Hosts
Reviews
- Valuable source
The talks and commentaries on the Sutta are invaluable and precious. I have been a TWIM practitioner only for one year… and already feeling warmth and love for all living beings.
Apple Podcasts5Vimalara
India3 months ago - Happy
There is no practice like TWIM. I have been doing it for five years now. Practicing TWIM has changed my life. It is important to note that no practice is the answer or a standalone best fit. Something I realised for myself while meditating. Delson is an amazing teacher. His compassionate way of guiding us through this exploration of ourselves is beautiful. Thank you for this.
Apple Podcasts5seabiscuitthedogIndiaa year ago - Gratitude
Grateful for Bhante Vimalaramsi’s teaching they have been nurturing my path in such a beautiful way. The growth in Dhamma is beautiful to be experienced when love is what is guiding me. I hope the other talks that are available on YouTube can be updated here too.
Apple Podcasts5DaniDowd
United States3 years ago - Profound teaching
Revelation that the Buddhist meditative journey can start with love…. Just as you can find it later through the Heart Sutra
Apple Podcasts5cookie biglips
Australia5 years ago - So happy to see bhante vimalaramsi on apple podcasts!!!
Used to watch on YouTube, but I try to limit the amount of time I spend there now. Great to be able to listen here !!!
Apple Podcasts5C.M. TalbertUnited States6 years ago
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Apple Podcasts | #119 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #140 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #172 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #236 |  France/Religion & Spirituality/Buddhism |
Apple Podcasts | #7 | India/Religion & Spirituality/Buddhism |
Apple Podcasts | #19 |  Ukraine/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on Buddhist teachings, this podcast features detailed discussions on various Suttas, primarily led by Bhante Vimalaramsi and Delson Armstrong. The episodes emphasize the principles of Tranquil Wisdom Insight Meditation (TWIM) and the Brahma Vihara practices, particularly loving-kindness (Metta), targeting both personal growth and the attainment of Nibbana. Noteworthy is the deep exploration of meditation techniques and their transformative effects, providing insights into overcoming psychological barriers and cultivating mindfulness in daily life. The collective effort to interpret ancient texts in a modern context makes this a unique resource for both novice practitioners and those deeply engaged in Buddhist studies.
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this podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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