Retreat Talks at Dhamma Sukha Meditation Center
Dhamma Sukha Meditation CenterTalks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
| Publishes | Daily | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityMental HealthHealth & FitnessBuddhism | |||
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Latest Episodes
Day 8 June 11 Introducing the links of D Pt 2 is the first 6 of the aggregates
Dhamma Sukha Meditation Center
June 10, 2026 Delson explains the higher jhanas and the subsequent attainments that follow. lnk.bio/delsonarmstrong
Dhamma Sukha Meditation Center
Mar 8, 2026 Majjhima Nikāya Bhayabherava Sutta No.4 Fear and Dread How Sila or Morality is the basis for a mind free from hindrances.
The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct an... more
Mar 1, 2026 Dhammadāyādasutta Heirs in Dhamma
Some of the Buddha’s students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Bu... more
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- Valuable source
The talks and commentaries on the Sutta are invaluable and precious. I have been a TWIM practitioner only for one year… and already feeling warmth and love for all living beings.
Apple Podcasts5Vimalara
India8 months ago - Happy
There is no practice like TWIM. I have been doing it for five years now. Practicing TWIM has changed my life. It is important to note that no practice is the answer or a standalone best fit. Something I realised for myself while meditating. Delson is an amazing teacher. His compassionate way of guiding us through this exploration of ourselves is beautiful. Thank you for this.
Apple Podcasts5seabiscuitthedogIndia2 years ago - Gratitude
Grateful for Bhante Vimalaramsi’s teaching they have been nurturing my path in such a beautiful way. The growth in Dhamma is beautiful to be experienced when love is what is guiding me. I hope the other talks that are available on YouTube can be updated here too.
Apple Podcasts5DaniDowd
United States3 years ago - Profound teaching
Revelation that the Buddhist meditative journey can start with love…. Just as you can find it later through the Heart Sutra
Apple Podcasts5cookie biglips
Australia5 years ago - So happy to see bhante vimalaramsi on apple podcasts!!!
Used to watch on YouTube, but I try to limit the amount of time I spend there now. Great to be able to listen here !!!
Apple Podcasts5C.M. TalbertUnited States6 years ago
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Apple Podcasts | #178 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #76 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #151 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #103 | Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #199 |  France/Religion & Spirituality/Buddhism |
Apple Podcasts | #9 |  Sweden/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, tradition-forward series focusing on Buddhist suttas, meditation technique, and ethical living through the Brahma Vihara framework. Two primary teachers guide listener through long-form Dharma talks, anchored in sutta exegesis, with a strong emphasis on applying timeless teachings to daily life, retreat practices, and achieving liberation in this lifetime. Noteworthy is the retreat-centric approach, the TWIM (Tranquil Wisdom Insight Meditation) lineage, and a clear, compassionate teaching style that makes dense sutras accessible for practitioners at varying levels.
Listeners can expect deep dives into core concepts like dependent origination, right view, jhanas, and metta, paired with practical guidance, personal anecdotes, an... more
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this podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Delson Armstrong
2. Sundarika Bharadwaja
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