
A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child... more
| Publishes | Weekly | Episodes | 165 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Are you an alienated parent who feels like you’re always under a microscope—at court, during exchanges, or even just sending a birthday card? This episode dives deep into the hidden world of performance anxiety, why it’s so common for alienated paren... more
Alienated Parents: are you stuck in a cycle of chaos and emotional overwhelm? Discover how to break free, regulate your nervous system, and reclaim your peace—even in the face of ongoing alienation.
In this powerful conclusion to a three-part series... more
Ever wonder why chaos and drama seem to follow you, even when all you want is peace? In this episode, Shelby unpacks the hidden patterns behind drama addiction and offers practical steps to help you break free and reclaim calm in your life.
In episo... more
Are you an alienated parent who feels like chaos and drama just keep finding you—no matter how much you crave peace? Discover why this pattern might feel so familiar, and how understanding your own story is the first step toward breaking the cycle.
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This episode really took my whole memory bank back to the beginning. Such a great episode! Thank you for unraveling all of this information, you are my hero! If I dive deep, it all makes sense. I was always questioning what was going on with her, anxiety etc… until it actually happened , and she left.
Now into my 4th year of my experience , I now know what was really going on. At this time I am so emotionally in tune with the present.. because when your going through the initial stages, you are ... more
Every single time I press play, whether it’s starting a new episode or resume an episode I already started, whatever issue I’m feeling, Shelby is saying something directly to me (at least it feels that way haha).
Anxious Parenting in the latest episode= me and what I’m struggling with. My ex has convinced my 13 yo that they need to move away out of state. I’m crumbling and feel hopeless. But I’m not. Thanks Shelby for shining the light back on me, so I can learn how to shape my parent child rela... more
The painful topic of PA is tackled with genuine compassion and insight. Shelby’s guidance has become invaluable in helping me understand the dynamics at play and find a path towards healing.
I am so thankful I found her podcast. Her delivery is so effortless and personable, it feels like she’s sitting there talking to you as a friend. She really does have a gift for coaching and her podcast content helps with encouragement and healing.
I highly recommend this podcast. The insights have been life changing.
Thank you Shelby your life saving work. Your dedication and commitment to this cause is very visible and inspiring. From one human to another, thank you!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with this podcast:
1. Parental Alienation: From Couch to Courtroom and Beyond
2. Fractured Families Podcast Fighting Parental Alienation
3. Family Disappeared
4. Perfect Prey: A Coercive Control Podcast
5. The Jefferson Fisher Podcast
this podcast launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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