Beyond The High Road of Parental Alienation
Shelby MilfordA parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child... more
| Publishes | Weekly | Episodes | 191 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Before you send that text… Before you wrap that gift… Before you decide whether to reach out at all — there's something happening inside you that's quietly running the show.
In this episode of Beyond the High Road, Shelby Milford breaks down the thr... more
If you're an alienated parent who wakes up exhausted, can't think clearly, feels numb or snaps without warning, & wonders what happened to the person you used to be — this episode is for you.
What you're experiencing isn't weakness. It isn't failure... more
As an alienated parent, you already feel the weight of your situation — the court filings, the ignored messages, the emotional exhaustion that never fully lifts. Maybe you've caught yourself thinking: I just can't handle any more of this. That though... more
If alienation has left you second-guessing every text to your kid, rehearsing every conversation, and borrowing confidence from everyone but yourself — this episode is for you. This is Part 3 of Shelby's series on the inner work of healing (following... more
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Reviews
- Raw, supportive and honest
This podcast is life-saving for those of us who seek to live and find meaning in life during the chronic crisis of alienation. Thank you so much for this, Shelby.
Apple Podcasts5ThisIsGoingSwimmingly
Sweden2 months ago - Understanding Symptoms
This episode really took my whole memory bank back to the beginning. Such a great episode! Thank you for unraveling all of this information, you are my hero! If I dive deep, it all makes sense. I was always questioning what was going on with her, anxiety etc… until it actually happened , and she left.
Now into my 4th year of my experience , I now know what was really going on. At this time I am so emotionally in tune with the present.. because when your going through the initial stages, you are ... more
Apple Podcasts5RebeccaAtherton
Canada7 months ago - Seriously?!
Every single time I press play, whether it’s starting a new episode or resume an episode I already started, whatever issue I’m feeling, Shelby is saying something directly to me (at least it feels that way haha).
Anxious Parenting in the latest episode= me and what I’m struggling with. My ex has convinced my 13 yo that they need to move away out of state. I’m crumbling and feel hopeless. But I’m not. Thanks Shelby for shining the light back on me, so I can learn how to shape my parent child rela... more
Apple Podcasts5Alexandra Unshakable
United States7 months ago - Healing
The painful topic of PA is tackled with genuine compassion and insight. Shelby’s guidance has become invaluable in helping me understand the dynamics at play and find a path towards healing.
Apple Podcasts5NattyJ247
United Kingdom8 months ago - Shelby has a gift
I am so thankful I found her podcast. Her delivery is so effortless and personable, it feels like she’s sitting there talking to you as a friend. She really does have a gift for coaching and her podcast content helps with encouragement and healing.
Apple Podcasts5a man named jumpUnited States8 months ago
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Apple Podcasts | #220 |  Denmark/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on recovery from parental alienation, blending coaching principles with personal narrative to help alienated parents rebuild emotional strength, heal trauma, and rediscover purpose while navigating ongoing family dynamics. Across episodes, listeners gain practical tools for nervous-system regulation, identity reconstruction, boundary setting, and repair-focused parenting strategies, all framed around post-traumatic growth and reclaiming agency in high-conflict situations. A standout angle is the host's hands-on coaching approach—turning difficult experiences into actionable steps and encouraging measurable progress over time—often supported by worksheets, thought experiments, and real-life anecdotes.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Fractured Families Podcast Fighting Parental Alienation
2. Family Disappeared
3. The Mel Robbins Podcast
4. We Can Do Hard Things
5. Dateline NBC
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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