
Beyond the Buzz™ is a short-form, evidence-informed podcast hosted by Dr. Tara Moroz — a scientist and communicator with decades of experience translating complex human research into clear insight.
Each week, in under eight minutes, we examine the strongest available evidence behind body, mind, tech, and culture trends — from wellness and psychology to AI, digital health, and social media influen... more
| Publishes | Weekly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationScience | |||

Wearable health monitors are everywhere — from watches and rings to apps that track sleep, steps, heart rate, and daily movement. They promise insight, motivation, and better health decisions. But does tracking your data actually lead to lasting chan... more
Step counts are one of the most tracked health metrics in the world. From smartwatches to fitness apps, daily numbers can feel like a clear measure of whether you’ve “done enough.” But where did common step goals come from — and what does research ac... more
Red-light therapy devices are everywhere in fitness spaces, from glowing gym panels to sleek at-home recovery tools. They promise faster muscle recovery, less soreness, and better performance, all with minimal effort. But how well do those claims hol... more
Cold plunging is often described as a fast way to feel better mentally — a jolt of clarity, calm, or emotional reset. Social media is full of icy tubs, frozen lakes, and personal stories that make the practice look transformative. But what does resea... more
AI chatbots are increasingly used for emotional support, stress relief, and mental health guidance. For some people, these tools feel accessible, private, and always available — especially when traditional care is hard to reach. But what does the evi... more
AI tools are becoming a common place to turn when health questions come up. They’re fast, conversational, and often sound confident — which can feel reassuring in moments of uncertainty. But how reliable are the answers they give?
In this episode, w... more
Daily supplements promising more energy are everywhere — from morning routine videos to brightly packaged “daily boost” formulas. But do these products actually deliver what they claim?
In this episode of Beyond the Buzz, we take a closer look at th... more
When something feels uncertain about our health, many of us reach for the fastest available answer. A quick search can feel reassuring at first — but for some people, it can also fuel more worry, more checking, and more distress.
In this episode, we... more










Listeners, social reach, demographics and more for this podcast.
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Beyond the Buzz launched 3 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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