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perfectly imperfect

Jenny Minney
Mental Health
Self-Love
Anxiety
Eating Disorders
Perfectionism
Body Image
Self-Care
Eating Disorder Recovery
New York City
Personal Growth
Self-Acceptance
Journaling
Mindfulness
Food Freedom
Creativity
Paris
Recovery
Social Media
Self-Compassion
Entrepreneurship

This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20s, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celeb... more

PublishesMonthlyEpisodes100Founded4 years ago
Number of ListenersCategories
Mental HealthEducationSelf-ImprovementHealth & Fitness

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Latest Episodes

EP 100. let’s chat self trust. life has been testing my self trust lately and I’ve come to understand that I still have a lot of growing and learning to do in this area. self trust and listening to yourself is not a perfect journey with a beginning, ... more

ep 99. welcome Brianna to the podcast for a wonderful conversation that explores creativity, self discovery, neurodivergence, body acceptance, self compassion, and overall how we can live more in harmony with our truest, most authentic selves. Briann... more

ep 98. life has felt very up and down recently and in the spirit of listening to my heart and staying authentic and honest with myself and all of you, I wanted to chat about it. I’ve been struggling to practice what I preach like counting my wins, al... more

ep 97. Welcome Lysann Geller, certified mindset and feminine energy coach, model, and creator, to the podcast! In today’s episode we talk through ways to to break free from limiting beliefs, connect with your intuition, harness the transformative pow... more

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Recent Guests

Brianna Schubert
Freelance writer and editor; managing editor at Motley Bloom; The Good Trade contributor; founder of The Mood Board on Substack
Motley Bloom; The Good Trade; The Mood Board (Substack)
Episode: living in harmony with yourself, exploring neurodivergence, and expressing creativity with Brianna Schubert
Lysann Geller
Mindset and energy coach, formerly a model and architect
Episode: stepping into your highest power through mindset and energy work with Lysann Geller
Julia Padovona
Podcaster and creator focusing on authenticity and creativity
Smart and Hot podcast
Episode: authenticity, finding your inner voice & remaining creative among the rise of AI with julia padavona
Chiara Cercello
From Rome, Italy, friend of the host.
Episode: gnocchi thursdays, embracing imperfection & finding perspective with chiara cerciello
Natalie Rose
Registered psychotherapist, coach and eating disorder expert
Wake Up and Smell the Rose
Episode: finding peace with food and body image with therapist & coach, Natalie Rose
Delia Burl
Entrepreneur and owner of Tidewater Studio
Tidewater Studio
Episode: how to make self-employment sustainable & turn your passion into a career with Delia Burl
Kayli Mylius
Founder of The Intentional Muse newspaper.
The Intentional Muse
Episode: how to tap into your creativity, become your own muse & start a business with intention with Kayli Mylius
Asia McCardle
Yoga teacher and studio owner in Midtown Manhattan.
Asia Yoga NYC
Episode: becoming a yoga teacher and studio owner with Asia McCardle
Cami Nwokedi
Cami produces wellness and productivity content while leading operations at a startup.
Lolly
Episode: embracing imperfection, surrendering & knowing yourself with Cami Nwokedi

Host

Jenny Minney
Host of the Perfectly Imperfect Podcast

Reviews

4.8 out of 5 stars from 150 ratings
  • Love this podcast

    I’ve been listening for a while and feel so seen by Jenny’s words! This podcast is such a comforting and safe space

    Apple Podcasts
    5
    ggmmr
    United States5 months ago
  • So welcoming and authentic

    I love listening to this podcast. As a fellow ED recover-er myself, this podcast has really helped me feel validated in my own experiences and what I am going through. Jenny is truly so inspiring <3

    Apple Podcasts
    5
    Pastellation
    United States3 years ago
  • Tysm Jenny

    Love love love listening to your podcast, it makes me feel like I’m not alone. 💌

    Apple Podcasts
    5
    lotte✨
    Belgium3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's openness helps listeners feel validated in their recovery journey.
Content is empowering and makes people feel less alone in their struggles.
Authentic, comforting, and inclusive—listeners feel seen and supported.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

11 reasons to choose recovery
Q: How to start eating more with food freedom?
Recognize the rules you're living by and intentionally challenge them by eating fear foods.
11 reasons to choose recovery
Q: How to recover while living alone?
Make connections, meet people, and let your relationships take priority over food thoughts.
11 reasons to choose recovery
Q: How to get over food noise?
Identify and break down the subconscious and conscious rules you have around food.
living in new york city & what I wish I knew before moving
Q: Tips on finding an affordable apartment?
Jenny suggests looking into affordable housing websites, the importance of considering shared living arrangements, and advises against seeking highly desired amenities which can drive up costs.
living in new york city & what I wish I knew before moving
Q: How does NYC hustle culture compare to the other places you've lived in?
Jenny describes NYC's hustle culture as the most powerful and present compared to her experiences in Boston and other cities, emphasizing the deeper connections and pressures in NYC.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About perfectly imperfect

What is perfectly imperfect about and what kind of topics does it cover?

Listeners likely tune in for honest conversations about creativity, mental health, self-care, and personal growth. Episodes mix vulnerable personal stories with practical guidance—from managing perfectionism and navigating recovery, to embracing imperfection, setting boundaries, and pursuing meaningful work. A recurring thread is authenticity—whether moving to new cities, stepping away from social media, or exploring identity—and a calm, supportive vibe that helps listeners feel less alone in their struggles. A notable strength is the host's openness about lived experiences and a focus on community and practical steps, which can be especially useful for listeners seeking relatable, human-centered strategies and inspiration.

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Which podcasts are similar to perfectly imperfect?

These podcasts share a similar audience with perfectly imperfect:

1. Recovering with Danie | Eating Disorder Recovery Podcast
2. Seems Like Diet Culture
3. The Period Recovery Podcast
4. The Daily

How many episodes of perfectly imperfect are there?

perfectly imperfect launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on perfectly imperfect?

Recent guests on perfectly imperfect include:

1. Brianna Schubert
2. Lysann Geller
3. Julia Padovona
4. Chiara Cercello
5. Natalie Rose
6. Delia Burl
7. Kayli Mylius
8. Asia McCardle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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