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perfectly imperfect

Jenny Minney
Mental Health
Self-Love
Anxiety
Body Image
Perfectionism
Journaling
Eating Disorder Recovery
Eating Disorders
Mindfulness
Food Freedom
Relationships
Self-Compassion
Dopamine Menu
Gratitude
Coffee Shops
Acceptance
Self-Discovery
Self Growth
Self-Care
Personal Growth

This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20s, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celeb... more

PublishesWeeklyEpisodes92Founded4 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for perfectly imperfect

Latest Episodes

ep 92. i’m now 25 and here’s 25 lessons i’ve learned in life. to celebrate being officially part of the mid-20’s club, i though we could sit down and do some reflection together. i’m still growing and learning everyday, but here is a list of lessons ... more

ep 91. we’re back with a solo sit-down episode today and a mental health chat about decision making. from one indecisive and anxious girl, i wanted to talk through some steps i’m taking to make decisions for myself out of love and not fear. quick rem... more

bonus episode! today I had the opportunity to be a guest on the Smart and Hot podcast, hosted by my lovely friend Julia. this incredible conversation is for anyone wanting to express themselves authentically and creatively, but is feeling bogged down... more

ep 89. welcome chiara to the perfectly imperfect podcast! my dear friend, chiara cerciello, is born and raised in rome, italy, and spent a week visiting me in NYC at the end of august. this is a feel-good, soul-filling, comforting chat, and leaves yo... more

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Recent Guests

Julia Padovona
Podcaster and creator focusing on authenticity and creativity
Smart and Hot podcast
Episode: authenticity, finding your inner voice & remaining creative among the rise of AI with julia padavona
Chiara Cercello
From Rome, Italy, friend of the host.
Episode: gnocchi thursdays, embracing imperfection & finding perspective with chiara cerciello
Natalie Rose
Registered psychotherapist, coach and eating disorder expert
Wake Up and Smell the Rose
Episode: finding peace with food and body image with therapist & coach, Natalie Rose
Delia Burl
Entrepreneur and owner of Tidewater Studio
Tidewater Studio
Episode: how to make self-employment sustainable & turn your passion into a career with Delia Burl
Kayli Mylius
Founder of The Intentional Muse newspaper.
The Intentional Muse
Episode: how to tap into your creativity, become your own muse & start a business with intention with Kayli Mylius
Asia McCardle
Yoga teacher and studio owner in Midtown Manhattan.
Asia Yoga NYC
Episode: becoming a yoga teacher and studio owner with Asia McCardle
Cami Nwokedi
Cami produces wellness and productivity content while leading operations at a startup.
Lolly
Episode: embracing imperfection, surrendering & knowing yourself with Cami Nwokedi
Emily Hersh
Graduate student in social work and aspiring therapist
Episode: perfectionism, messiness in ed recovery & intuition with future therapist, Emily Hersh
Sophia Povedano
Mental health advocate and creator on social media
Episode: mental health, OCD, building routines & defining success with Sophia Povedano

Host

Jenny Minney
Host of the show sharing her personal experiences and insights, often exploring themes around perfectionism, self-love, and personal growth.

Reviews

4.8 out of 5 stars from 147 ratings
  • So welcoming and authentic

    I love listening to this podcast. As a fellow ED recover-er myself, this podcast has really helped me feel validated in my own experiences and what I am going through. Jenny is truly so inspiring <3

    Apple Podcasts
    5
    Pastellation
    United States2 years ago
  • Tysm Jenny

    Love love love listening to your podcast, it makes me feel like I’m not alone. 💌

    Apple Podcasts
    5
    lotte✨
    Belgium3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is seen as inspirational, particularly for those navigating mental health challenges and issues around self-acceptance.
Listeners appreciate the authenticity and relatability of the host, often feeling validated in their personal experiences.
Many express gratitude for the support and insights provided, emphasizing a sense of community and connection.

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Talking Points

Recent interactions between the hosts and their guests.

living in new york city & what I wish I knew before moving
Q: Tips on finding an affordable apartment?
Jenny suggests looking into affordable housing websites, the importance of considering shared living arrangements, and advises against seeking highly desired amenities which can drive up costs.
living in new york city & what I wish I knew before moving
Q: How does NYC hustle culture compare to the other places you've lived in?
Jenny describes NYC's hustle culture as the most powerful and present compared to her experiences in Boston and other cities, emphasizing the deeper connections and pressures in NYC.
finding peace with food and body image with therapist & coach, Natalie Rose
Q: What advice would you give to someone wanting to start their eating disorder recovery?
Natalie emphasizes finding at least one trustworthy person, like a qualified dietician or therapist, to provide stability and support during the recovery journey.
finding peace with food and body image with therapist & coach, Natalie Rose
Q: What would you tell someone who's maybe struggling with their identity outside of eating disorders?
Natalie suggests exploring who we are beyond our bodies and food, finding community, and saying yes to new experiences to discover new passions and identities.
finding peace with food and body image with therapist & coach, Natalie Rose
Q: What inspired you to become a psychotherapist and even a disorder specialist?
Natalie shares her own struggles with body image and disordered eating, which drove her to find answers and support others, leading her to become a psychotherapist specializing in these areas.

Audience Metrics

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Frequently Asked Questions About perfectly imperfect

What is perfectly imperfect about and what kind of topics does it cover?

Focused on the intricate journey of self-acceptance and personal growth, this series strikes a chord with listeners by addressing topics such as perfectionism, anxiety, food freedom, and the importance of self-love. With a blend of heartfelt discussions and engaging guest interviews, it explores the challenges of navigating life in your twenties, encouraging listeners to find empowerment in vulnerability and to appreciate both the highs and the lows of their experiences. The show also emphasizes the idea of celebrating imperfections and offers practical advice for embracing personal journeys towards healing and self-discovery.

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How many subscribers and views does perfectly imperfect have?

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Which podcasts are similar to perfectly imperfect?

These podcasts share a similar audience with perfectly imperfect:

1. inside anna's mind
2. Mantra with Jemma Sbeg
3. The Psychology of your 20s
4. The Mel Robbins Podcast
5. Recovering with Danie | Eating Disorder Recovery Podcast

How many episodes of perfectly imperfect are there?

perfectly imperfect launched 4 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact perfectly imperfect?

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What guests have appeared on perfectly imperfect?

Recent guests on perfectly imperfect include:

1. Julia Padovona
2. Chiara Cercello
3. Natalie Rose
4. Delia Burl
5. Kayli Mylius
6. Asia McCardle
7. Cami Nwokedi
8. Emily Hersh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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