
A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.
| Publishes | Weekly | Episodes | 65 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

NO.
That's the entire episode.
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Is is ever appropriate to give someone a weight-loss goal when they are struggling with binge-eating? I got a great DM from a listener over on Instagram and well, I couldn't condense it into a feed post so here you go!
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... more
DATA>feelings might be one of the most reductionist arguments used by broscience coaches in the online space. Bc ultimately what is data? And what happens when feelings are data?
Time to piss off a lot of gym bros...
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Ah, the humble check-in. The online coach's bread and butter... and in my opinion, one of the biggest areas for improvement for most coaches. What do you ask clients? How do you ask them? And what are some common misconceptions about how to respond t... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | |
Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners are likely coaches, nutrition professionals, and fitness practitioners who want to help clients improve relationship with food and body image while avoiding weight-centric messaging. The show consistently examines body image, dieting culture, weight stigma, and coaching ethics, often pairing evidence-informed insights with practical coaching tips. Many episodes critique industry marketing, social media trends, and emerging topics like GLP-1 medications, while offering actionable strategies for compassionate, non-appearance-based coaching. A notable strength is the host's blend of science-grounded guidance with candid, culture-aware commentary, which may appeal to listeners who value both research and real-world coaching experience... more
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These podcasts share a similar audience with Weightless:
1. Healthcare Unprofessionals
2. Heal your relationship with food - the ETPHD team podcast
3. The Hybrid Lab with Dr. Alyssa Olenick
4. Off Menu with Ed Gamble and James Acaster
5. Maintenance Phase
Weightless launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Weightless include:
1. Joanne Moscalu
2. Hannah Silva-Breen
3. Rachel Hunter
4. Anna Preece
5. Dr. Charlotte Markey
6. Sophia Harris
7. Phoebe Gray
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