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Artwork for Weightless

Weightless with Michelle Carroll

Michelle Carroll
Body Image
Weight Bias
Diet Culture
Disordered Eating
Social Media
Appearance Investment
Anti-Fat Bias
Fat Talk
Fitness Industry
Seasonal Body Image
Aesthetic Goals
Fitness Trends
Binge Eating Disorder
Scale Weight
Artificial Intelligence
Phd
Tripartite Model Of Body Image
Family
Peers
Media

A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.

PublishesWeeklyEpisodes59Foundeda year ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Weightless

Latest Episodes

I got a really interesting DM from someone struggling with finding success on their body image journey - is it always problematic to want to change your body? And is "because I want to" a good enough reason to want fat loss? Let's discuss.

WORK WITH... more

You mean to tell me you can do all this work on body image and still struggle with it? UNFAIR TRADE. Anyway, here's what really affected my body image whilst on hols!

WORK WITH ME:

⁠⁠⁠Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disordered Eating Info... more

In addition to being one of the coolest people alive, and one of the most insane performers I have ever seen, CMAT was victim of body shaming online after her festival performance (God forbid a woman exists) last weekend. Let's chat about how CMAT ex... more

Body image is complex, and there's often no "root cause" for why you struggle to like your body. This is something researchers are aware of, and it's lead to the development of the Tripartite Model of Body Image - a model designed to capture three ma... more

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Recent Guests

Joanne Moscalu
The binge eating dietitian, PhD candidate researching binge eating in Ireland
Binge Eating Dietitian/Researcher
Episode: 45. Binge eating in Ireland, Operation Transformation & why dieting isn't the answer (with Joanne Moscalu)

Host

Michelle Carroll
Host of Weightless, with a background in Clinical Psychology and Nutrition; anchors the show with science-backed coaching tools and pop culture references.

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Talking Points

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45. Binge eating in Ireland, Operation Transformation & why dieting isn't the answer (with Joanne Moscalu)
Q: How did you come to focus on binge eating in Ireland, and what has your journey taught you about the public discourse around dieting and weight loss?
She describes her path from personal struggles with restriction to becoming a dietitian and researcher, the influence of societal pressures around dieting, and the realization that Ireland has unique gaps in BED recognition and treatment.
45. Binge eating in Ireland, Operation Transformation & why dieting isn't the answer (with Joanne Moscalu)
Q: So Jo, how are you? Welcome to the podcast.
Jo explains her current work and enthusiasm for sharing evidence-based, compassionate approaches to binge eating, including her medical and research background, and how her personal journey informs her practice.

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Frequently Asked Questions About Weightless

What is Weightless about and what kind of topics does it cover?

Listeners are likely coaches, nutrition professionals, and fitness practitioners who want to help clients improve relationship with food and body image while avoiding weight-centric messaging. The show consistently examines body image, dieting culture, weight stigma, and coaching ethics, often pairing evidence-informed insights with practical coaching tips. Many episodes critique industry marketing, social media trends, and emerging topics like GLP-1 medications, while offering actionable strategies for compassionate, non-appearance-based coaching. A notable strength is the host's blend of science-grounded guidance with candid, culture-aware commentary, which may appeal to listeners who value both research and real-world coaching experience... more

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How many listeners does Weightless get?

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What are the audience demographics for Weightless?

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How many subscribers and views does Weightless have?

To see how many followers or subscribers Weightless has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Weightless?

These podcasts share a similar audience with Weightless:

1. EIQ online
2. Diet Culture Rebel Podcast

How many episodes of Weightless are there?

Weightless launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Weightless?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Weightless?

Rephonic pulls ratings and reviews for Weightless from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Weightless?

Recent guests on Weightless include:

1. Joanne Moscalu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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