
A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

I got a really interesting DM from someone struggling with finding success on their body image journey - is it always problematic to want to change your body? And is "because I want to" a good enough reason to want fat loss? Let's discuss.
WORK WITH... more
You mean to tell me you can do all this work on body image and still struggle with it? UNFAIR TRADE. Anyway, here's what really affected my body image whilst on hols!
WORK WITH ME:
Coaching
Disordered Eating Info... more
In addition to being one of the coolest people alive, and one of the most insane performers I have ever seen, CMAT was victim of body shaming online after her festival performance (God forbid a woman exists) last weekend. Let's chat about how CMAT ex... more
Body image is complex, and there's often no "root cause" for why you struggle to like your body. This is something researchers are aware of, and it's lead to the development of the Tripartite Model of Body Image - a model designed to capture three ma... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 | |
Apple Podcasts | #33 | |
Apple Podcasts | #201 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners are likely coaches, nutrition professionals, and fitness practitioners who want to help clients improve relationship with food and body image while avoiding weight-centric messaging. The show consistently examines body image, dieting culture, weight stigma, and coaching ethics, often pairing evidence-informed insights with practical coaching tips. Many episodes critique industry marketing, social media trends, and emerging topics like GLP-1 medications, while offering actionable strategies for compassionate, non-appearance-based coaching. A notable strength is the host's blend of science-grounded guidance with candid, culture-aware commentary, which may appeal to listeners who value both research and real-world coaching experience... more
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Weightless launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Weightless include:
1. Joanne Moscalu
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