Between Reps
adidasBetween Reps explores why and how we train. Through conversations with athletes, coaches, and voices from the fitness industry, the podcast looks at the motivations and challenges that shape our relationship with movement, while also sharing practical insights into training, routines, and common fitness myths.
| Publishes | Twice monthly | Episodes | 5 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
Getting started is often the hardest part of fitness.
In this episode of Between Reps, Massy Arias speaks with Jennifer Bachdim about overcoming early insecurities in the gym, building healthy habits, and finding time to prioritize personal well-bei... more
Training is also a way of learning to listen to your body.
In this episode of Between Reps, Massy Arias speaks with Paola Zurita about motherhood, rebuilding strength, and the importance of paying attention to the signals our bodies give us. The con... more
Authenticity is often more powerful than perfection.In this episode of Between Reps, Massy Arias speaks with fitness creator Issa Vasquez about building a career from nothing and growing a community of millions by simply staying real. The conversatio... more
In this episode of Between Reps, Massy Arias speaks with trainer Mapule Ndhlovu about growing up without role models, discovering fitness, and building confidence through strength
training. The conversation explores how training can transform self-be... more
Strength training for women is about far more than aesthetics. In the first episode of Between Reps, Massy Arias sits down with coach and researcher Sohee Carpenter to discuss the barriers women face in fitness — from early body image pressures to tr... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Between Reps
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How many episodes of Between Reps are there?
Between Reps launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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