
Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world. Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade... more
| Publishes | Weekly | Episodes | 221 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

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Discover a radically compassionate approach to movement with expert Janet Huelhs, MS, Clinical Exercise Physiology, board-certified health coach, and mindful movement instructor as... more
Struggling to stick with your workouts or wellness habits? You’re not alone—and you’re NOT broken. In this episode of the Better Than Fine Podcast, Darlene Marshall dives deep into "all or nothing thinking," the toxic mindset that sabotages fitness a... more
Are you a fitness or wellness professional looking to support your clients more effectively? Or maybe you’re someone navigating trauma on your own wellness journey?
This episode of the award-winning “Better Than Fine” podcast is your essential guide... more
Welcome to the “Better Than Fine” podcast! In this powerful encore episode from March 2023, host Darlene Marshall sits down with Dr. Jordyn Feingold—psychiatry resident, well-being expert, and co-author of "Choose Growth"—to explore how trauma can un... more
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Topics covered are broad and interesting, and Darlene has a down to Earth approach I find engaging and relatable.
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Apple Podcasts | #233 |
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This program centers on practical wellness, fitness, and mental well-being through a blend of positive psychology, coaching strategies, nutrition, and evidence-informed guidance. Episodes frequently explore how everyday stress, habits, and mindset shape well-being, offering actionable tools—from grounding practices and journaling to movement routines and values-based living—that listeners can apply in work, family, and personal growth contexts. A standout trait is a thoughtful, ethics-forward approach to healing and health information, often highlighting the importance of qualified guidance and balanced perspectives on trends in fitness and wellness.
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Better Than Fine With Darlene Marshall launched 6 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Better Than Fine With Darlene Marshall include:
1. Jordyn Feingold
2. Rich Fahmy
3. Rick Richey
4. Dr. Diana Hill
5. Dr. Leah Kaylor
6. Katy Bowman
7. Jodi Wellman
8. Brad Dieter
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