Better Brain
Brain health & neuroscienceDr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain. drjuliefratantoni.substack.com
| Publishes | Twice monthly | Episodes | 39 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessScienceMental Health | ||||
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Latest Episodes
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
Tommy's book: The Stimulated Mind
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
Memory mini-series, Week 1: How to Remember What You Read
Annie Fenn, MD’s substack Brain Health Kitchen
Brain Health Kitchen cookbook
10 Neuroprotectiv... more
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
How to Quit Your Phone Addiction
5 Ways to Increase Neuroplasticity
Your Brain on Gratitude
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Apple Podcasts | #72 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #164 | South Africa/Health & Fitness |
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Frequently Asked Questions About Better Brain
What is Better Brain about and what kind of topics does it cover?
The show centers on practical brain health, memory, learning, and cognitive longevity, anchored by a neuroscientist host who translates science into actionable tips. Episodes frequently feature experts in neuroscience, medicine, nutrition, and fitness who share evidence-based strategies—ranging from exercise protocols and dietary choices to sleep, circadian timing, and social connection—to boost brain performance and protect cognitive function. A notable pattern is translating complex research into accessible, repeatable habits and framing brain health as actionable daily practice. The program occasionally weaves in book launches, guest appearances, and practical demonstrations (e.g., movement routines, recipes) to illustrate concepts. Over... more
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How many listeners does Better Brain get?
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What are the audience demographics for Better Brain?
Rephonic provides comprehensive predictive audience data for Better Brain, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Better Brain have?
To see how many followers or subscribers Better Brain has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Better Brain?
These podcasts share a similar audience with Better Brain:
1. The Mel Robbins Podcast
2. Change Your Brain Every Day
3. The Mindset Mentor
4. The Resilient Mind
5. Huberman Lab
How many episodes of Better Brain are there?
Better Brain launched 5 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Better Brain?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Better Brain?
Rephonic pulls ratings and reviews for Better Brain from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Better Brain?
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What guests have appeared on Better Brain?
Recent guests on Better Brain include:
1. Tommy Wood
2. Dr. Laurie Marbas
3. Dr. Ben Rine
4. Annie Fenn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.