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PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.

Benja Welldone
Stand-Up Comedy
Jiu-Jitsu
Jiu Jitsu
Personal Development
Comedy
God
Procrastination
Morning Routine
Self-Improvement
Productivity
Bible
Mental Health
Momentum
Steven Pressfield
The War Of Art
Military
Romans 8:31
Jujitsu
Christianity
Brendan Kane

*2nd Best Comedian*Whitest Boy Alive,

I'm a Christian, Army Veteran & Stand-Up Comedian. World Travelled, & World Experienced.

Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals.

IG: @BenjaWelldoneSite: www.BenjaWelldone.comBiz E-Mail: Benja@WelldoneComedy.comMerchandise: www.WarAndLaughs.com

PublishesDailyEpisodes402Founded7 years ago
Number of ListenersCategories
ChristianityComedyReligion & SpiritualityStand-Up

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Latest Episodes

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Momentum doesn’t feel like a hashtag when it’s 11 PM, your alarm is set for 4 AM, and you’re still squeezing in one more page. We’re checking in with a candid update after a short stretch of being offline, owning the fact that consi... more

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“Be the hammer, not the nail” sounds like a slogan until you’ve got someone’s weight across your chest and you have to figure out a way out. That quick jiu jitsu moment is the spark for a bigger conversation about mindset, resilienc... more

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We talk through a mindset shift that changes how I chase goals: believing I deserve the win before the attempt, not just once I’m already doing the work. I connect a lesson sparked by Oz Perlman’s “Read Your Mind” to comedy, combat ... more

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We talk through a surge of motivation that comes from turning organization into a weapon, using Grok as a personal assistant to stay focused and keep momentum rolling. We connect that planning mindset to training, comedy, creative w... more

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Fear doesn’t always mean danger. Sometimes it’s your internal compass pointing straight at the thing you care about most. We unpack a simple, practical reframe that turns “I’m scared” into “this is important,” and we show how that s... more

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We share the “mental coffee” routine we use to stay motivated and focused by reading a personal mission list and writing daily goals. We also talk about what happens when we stop doing it and why getting back to the basics brings ou... more

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Getting booked can be harder than writing jokes and sometimes the most frustrating part is knowing your material works while the calendar stays empty. I’m honest about where I’m at right now: I haven’t posted as much because I’ve ha... more

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We challenge ourselves to drive with no radio, no music, and no calls, then watch what our minds do when the noise finally stops. We connect silence to better ideas, deeper introspection, and real mental healing, from simple quiet r... more

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Benja Welldone
Host of the show; associated with Psychological Warfare; appears across multiple episode entries under various spellings.

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Frequently Asked Questions About PSYCHOLOGICAL WARFARE

What is PSYCHOLOGICAL WARFARE about and what kind of topics does it cover?

A bold, no-nonsense show hosted by a veteran and stand-up comedian who blends discipline, personal growth, and humor. Episodes thread together themes of mental toughness, martial arts training (especially Jiu-Jitsu), faith-based motivation, and practical career hustle—from sharpening material and booking gigs to applying productivity principles and mindset shifts. The host often shares actionable routines, insights from books, and real-life anecdotes to encourage consistent practice, momentum, and taking ownership of opportunities. A standout trait is the seamless mix of combat sport philosophy, spirituality, and career development delivered in a direct, high-energy voice that resonates with listeners seeking motivation, tactical self-impro... more

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How many episodes of PSYCHOLOGICAL WARFARE are there?

PSYCHOLOGICAL WARFARE launched 7 years ago and published 402 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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