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Artwork for Fit Fathers Fellowship

Fit Fathers Fellowship

Ben Barker Fitness
Fitness
Fatherhood
Faith
Nutrition
Family
Marriage
Strength Training
Protein
Family Activities
Health
Physical Fitness
Parenting
Protein Intake
Family Fitness
Mental Health
Discipline
Accountability
Goal Setting
Finances
Career

Formerly, the Ben Barker Fitness Podcast. Helping dads level up in faith, family, and fitness.

PublishesWeeklyEpisodes190Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Fit Fathers Fellowship

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Accepts Sponsors
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Number of Listeners
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Recent Guests

David Martinous
Cyclist and advocate, board member of Mamie's Poppy Plates
Mamie's Poppy Plates
Episode: Navigating Loss and Finding Strength Through Cycling with David Martinous
Adam Braud
Fitness expert, pastor, Brazilian Jiu-Jitsu black belt
Episode: Adam Braud on Jesus, Jiu-Jitsu, TRT, Peptides & the 5 Best Exercises for Dads
JC Ingels
Coach focusing on translating gym discipline into faith and leadership
Honorablesavage.com / Alpha Dad Nation
Episode: Strong Bodies Aren’t Enough: JC Ingels on Identity, Discipline & Brotherhood for Fit Fathers
Rob Nimsger
Guest discussing leadership, faith, and family balance
Medical sales leadership (Texas area)
Episode: Rob Nimsger: How Dads Can Leave Work at Work and Lead Better at Home
Baylor Cohu
Athlete (former football player) and runner, husband and father
Independent athlete
Episode: 1,299 Days Without Missing a Workout: How Baylor Cohu Trains Every Day as a Dad, Husband, and Full-Time Employee
Tim Martin
From Michigan, married with two children; involved in men's ministries and fitness coaching.
Episode: Building Stronger Dads: Faith, Fitness & Brotherhood with Tim Martin
Rob Bill Jr.
A men's coach, entrepreneur, and father dedicated to empowering dads.
The Uncommon Dad
Episode: How to Be an Uncommon Dad: Strength, Presence, and Legacy w/ Rob Bill Jr.
Alex Fodio
Head strength and conditioning coach at the University of Central Arkansas
University of Central Arkansas
Episode: Why Dads Should Learn to Fail: 7 Reasons to Chase Big, Bold Goals
Kyler Harris
Animal, businessman, athlete, and father
Episode: 6 Jacked Dads Share Their Best Fitness Tips for Busy Fathers

Reviews

5.0 out of 5 stars from 103 ratings
  • Love it

    Love the short reminders about all the little things to help me stay sharp in the key aspects of my life.

    Apple Podcasts
    5
    Jason Blough
    United States5 months ago
  • The Real Deal

    This podcast is exactly what I was looking for. Ben is solid, family-focused, real and just plain funny. His call to always just…take the next best step is what I and men need so badly today.

    Apple Podcasts
    5
    JustinT 117
    United States8 months ago
  • Awesome Podcast!

    Love your podcast and social media posts! I’m 47 years old with two daughters and started, from scratch, strength training 3 years ago. I started at 26% body fat and am at 18% currently. My muscle mass continues to increase and I love it. Some guys like to play golf, I like to lift weights and sprint. Keep up the good work man!!

    Apple Podcasts
    5
    huntmorr1
    United Statesa year ago
  • Fit dads!

    Big fan of the show, love everything you have to put out!!

    Apple Podcasts
    5
    Forky411
    United States2 years ago
  • Love it!!!!

    One of my new favorite podcasts to listen to. So uplifting and motivating. Dads need to hype up other dads!

    Apple Podcasts
    5
    legendlevi33
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A supportive, practical show for dads seeking daily improvements.
Listeners praise authenticity and actionable steps without overcomplication.
Guests bring diverse perspectives from fitness to faith and fatherhood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building Stronger Dads: Faith, Fitness & Brotherhood with Tim Martin
Q: What did you find that started working for you personally?
I've been running a lot, and while I know what to do to get fit, I realized I needed help and created accountability with a coach to get healthier.
From Cancer to Comeback: Faith, Fatherhood & Fighting Through with Matt Ferrell
Q: What advice would you give to dads who feel overwhelmed or apathetic about fitness?
Be intentional with your time and don't stop dating your partner, as well as finding ways to stay active, even if it's just walking.
From Cancer to Comeback: Faith, Fatherhood & Fighting Through with Matt Ferrell
Q: How did you stay motivated during your cancer treatment?
I leaned into my faith and prioritized being there for my family, especially my son.
From Cancer to Comeback: Faith, Fatherhood & Fighting Through with Matt Ferrell
Q: How would you walk a guy through who is new or questioning their faith?
I would say just don't be afraid to ask questions and find a community that supports those questions.
Building Beasts: Strength & Conditioning with UCA’s Alex Fotioo—Hatfield Squats, Sled Work, Saunas & More
Q: What are your thoughts on creatine?
Fotioo states that 5 grams is a minimum and suggests that bigger individuals may consider taking more.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Fit Fathers Fellowship

What is Fit Fathers Fellowship about and what kind of topics does it cover?

A practical, faith-aligned show focused on helping dads level up in faith, family, and fitness. Across episodes, listeners hear personal transformation stories, actionable routines, and community-based approaches to fatherhood, discipline, and health. Noteworthy is the blend of spiritual guidance with fitness and family life, plus guest voices ranging from fitness mentors to pastors and fellow dads, making it a solid resource for men seeking tangible steps to improve daily habits and family leadership.

Where can I find podcast stats for Fit Fathers Fellowship?

Rephonic provides a wide range of podcast stats for Fit Fathers Fellowship. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Fathers Fellowship and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fit Fathers Fellowship get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit Fathers Fellowship, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fit Fathers Fellowship?

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How many subscribers and views does Fit Fathers Fellowship have?

To see how many followers or subscribers Fit Fathers Fellowship has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit Fathers Fellowship?

These podcasts share a similar audience with Fit Fathers Fellowship:

1. Mind Pump: Raw Fitness Truth
2. The Dad Edge Podcast
3. The Nick Bare Podcast
4. REAL AF with Andy Frisella
5. Mark Bell's Power Project

How many episodes of Fit Fathers Fellowship are there?

Fit Fathers Fellowship launched 3 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit Fathers Fellowship?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fit Fathers Fellowship?

Rephonic pulls ratings and reviews for Fit Fathers Fellowship from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Fit Fathers Fellowship?

Rephonic provides full transcripts for episodes of Fit Fathers Fellowship. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Fit Fathers Fellowship?

Recent guests on Fit Fathers Fellowship include:

1. David Martinous
2. Adam Braud
3. JC Ingels
4. Rob Nimsger
5. Baylor Cohu
6. Tim Martin
7. Rob Bill Jr.
8. Alex Fodio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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