Ben Barker Fitness
Ben Barker FitnessI help dads become the neighborhood alpha.
| Publishes | Weekly | Episodes | 163 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
When dads show up—everything changes. In this episode of the Ben Barker Fitness Podcast, Ben dives deep into the impact of a present father—not just physically, but emotionally and spiritually.
You’ll learn:
*
Why kids are 66% more likely to sta... more
In this episode of the Ben Barker Fitness Podcast, Ben dives deep into biblical masculinity — what it truly means to be a strong, godly man in today’s world. Culture and social media may define masculinity one way, but Scripture calls men to somethin... more
👉 Join my free Facebook group Fit Fathers Fellowship to jump into the Big 5 Challenge starting Wednesday, 10/1/25!
Join the group here: www.facebook.com/groups/1460508811755740/
Get the best protein here: 1stphorm.com/products/phor... more
oo many men in 2025 are living apathetic—just going through the motions. Your family doesn’t need a passive dad, they need a leader with fire in his belly.
Support the show by getting some protein from 1st Phorm through my link: 1stphorm.com... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- The Real Deal
This podcast is exactly what I was looking for. Ben is solid, family-focused, real and just plain funny. His call to always just…take the next best step is what I and men need so badly today.
Apple Podcasts5JustinT 117
United States2 months ago - Awesome Podcast!
Love your podcast and social media posts! I’m 47 years old with two daughters and started, from scratch, strength training 3 years ago. I started at 26% body fat and am at 18% currently. My muscle mass continues to increase and I love it. Some guys like to play golf, I like to lift weights and sprint. Keep up the good work man!!
Apple Podcasts5huntmorr1United Statesa year ago - Fit dads!
Big fan of the show, love everything you have to put out!!
Apple Podcasts5Forky411United Statesa year ago - Love it!!!!
One of my new favorite podcasts to listen to. So uplifting and motivating. Dads need to hype up other dads!
Apple Podcasts5legendlevi33United States2 years ago - Love it!
Thank you for being a beacon of positivity!
Apple Podcasts5Justin SmihUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |  United Arab Emirates/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Ben Barker Fitness
What is Ben Barker Fitness about and what kind of topics does it cover?
Content focuses on empowering fathers to prioritize fitness and well-being while balancing their familial responsibilities. A major theme involves the importance of a supportive community for men, addressing the challenges many face in modern parenting. Episodes often feature guests who share their personal experiences and insights on topics such as fatherhood, health, mental resilience, and building stronger familial bonds through fitness. The approach combines humor, practical advice, and relatable anecdotes to motivate listeners. Unique elements include challenges for listeners to incorporate fitness into their daily routines, making healthy habits more accessible and enjoyable for busy dads.
Where can I find podcast stats for Ben Barker Fitness?
Rephonic provides a wide range of podcast stats for Ben Barker Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ben Barker Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ben Barker Fitness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ben Barker Fitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Ben Barker Fitness?
Rephonic provides comprehensive predictive audience data for Ben Barker Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Ben Barker Fitness have?
To see how many followers or subscribers Ben Barker Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ben Barker Fitness?
These podcasts share a similar audience with Ben Barker Fitness:
1. Jason Khalipa Podcast
2. The Hard Way With Joe De Sena
3. The Nick Bare Podcast
4. The Dad Edge Podcast
5. Cameron Hanes - Keep Hammering Collective
How many episodes of Ben Barker Fitness are there?
Ben Barker Fitness launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ben Barker Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Ben Barker Fitness?
Rephonic pulls ratings and reviews for Ben Barker Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Ben Barker Fitness?
Rephonic provides full transcripts for episodes of Ben Barker Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Ben Barker Fitness?
Recent guests on Ben Barker Fitness include:
1. Tim Martin
2. Rob Bill Jr.
3. Alex Fodio
4. Kyler Harris
5. Kevin Little
6. Robert Dykes
7. Ryan Metter
8. John Prather
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.