
Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place w... more
| Publishes | Daily | Episodes | 1021 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||

Lisa Thompson | Full Interview | What happens after losing the person you thought you’d spend forever with? In this deeply emotional and inspiring video, I share how losing my soulmate shattered my world but also forced me to rebuild my life, redisco... more
Carolyn Murphy | Full Interview | Did heartbreak completely change who you are? In this raw and emotional video, I share how heartbreak reshaped my identity, my relationships, and the way I saw myself and the world. Losing someone you deeply loved ca... more
Wesley Farnworth | Full Interview | What does it take to rebuild your life after addiction? In this raw and inspiring video, I share the journey of overcoming addiction, healing emotional wounds, and creating a new life filled with purpose, peace, an... more
Rebecca Gray | Full Interview | How do you turn pain into peace? In this powerful and deeply personal video, I share how I transformed heartbreak, trauma, and emotional struggles into inner peace, clarity, and strength. Pain can either break you or b... more
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Thank you Terraine, for inviting me to share the story of my life, especially my Grief Journey since losing my beloved wife Tina. It is RARE, in this world, to hop on a podcast with someone and INSTANTLY CONNECT the way that we did. That is a gift, my friend...and you use it exquisitely. So many people put up shades and filters so that the world only sees a carefully pruned version of their lives. We let it all hang out. WHY? Because we both know that the people who need our message most are NOT... more
I had a really solid experience on Behind The Shades. The host made it easy to open up and actually talk about real things.
-fatherhood, partnership, the ups and downs of raising a family, and trying to stay grounded through it all.
As a dad of four, I appreciated how natural the whole conversation felt. Just great dialogue that I think a lot of men and parents will relate to.
If you like real conversations that make you think a little and feel a little, this podcast is worth checking out.
Terraine is an honest and relatable host. I appreciate his kindness and how he interviews his guest with probing curiosity but always in a gentle way.
Behind the Shades does just what the name suggests. It takes you deep into the conversation on a variety of topics from marriage, education breakdown, healing from trauma and much more.
As a fellow podcaster I look up to Terrain. His style of presenting his myriad of topics is excellent. If you are struggling with something or an event in your life has you dumbfounded behind the shades podcast will have an episode about it I stumbled upon his show during a break up sometime ago that broke me in half this podcast helped me get through that and also inspired me to start my own podcast. Listen subscribe and follow this show. You will not be disappointed.
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Apple Podcasts | #241 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on mental health, trauma recovery, and intimate relationships, exploring how early wounds shape behavior, attachment, and communication. Conversation tends to blend personal stories with practical tools—boundaries, therapy approaches, and healing frameworks—to help listeners build healthier connections and emotional well-being. Episodes often feature trauma survivors, clinicians, and wellness practitioners who share candid experiences and actionable strategies, making it a resource for anyone navigating difficult life events or seeking deeper self-understanding. The host style is warm and probing, aiming to normalize vulnerability while offering concrete steps for growth, healing, and healthier relationships. A notable tilt... more
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These podcasts share a similar audience with this podcast:
1. Marriage Rehab: Exposing Narcissistic & Emotional Abuse
2. Betrayal Trauma Recovery
3. The Mel Robbins Podcast
4. Narcissist Apocalypse: Patterns of Abuse
5. Dateline NBC
this podcast launched 6 years ago and published 1021 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Wesley Farnsworth
2. Rebecca Gray
3. John O'Shea
4. Sylvia Solit
5. Angel Morgan
6. Tony Manganiello
7. Gloria Vanderhorst
8. Chelsea Ann
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