The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery
TerraineLet's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place w... more
| Publishes | Daily | Episodes | 995 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Tina Woods | Are you in a narcissistic relationship? Learn the red flags; love bombing, gaslighting, emotional manipulation, trauma bonding, and cycles of idealize-devalue-discard. Discover how narcissistic abuse erodes self-worth, why you feel confu... more
Debbie Crouch | Full Interview | This is how trauma creates meaning in your life. Learn how the brain and nervous system turn trauma into beliefs, identity, and emotional patterns. Discover how pain shapes self-worth, relationships, and choices and h... more
Katherine Fitzpatrick | Full Interview | You can grow even if trauma still hurts. Healing isn’t linear, and pain doesn’t mean failure. Learn how growth and trauma can co-exist, how the nervous system heals in layers, and how resilience, self-compassi... more
Terraine | Full Interview | Why People Act This Way, Loneliness Is Real | Why do people act this way after trauma? Learn how to cope with loneliness, overcome emotional numbness, and heal isolation. Discover how to reconnect, rebuild trust, and feel ... more
Recent Guests
Host
Reviews
- Great conversation and show
I had a really solid experience on Behind The Shades. The host made it easy to open up and actually talk about real things.
-fatherhood, partnership, the ups and downs of raising a family, and trying to stay grounded through it all.
As a dad of four, I appreciated how natural the whole conversation felt. Just great dialogue that I think a lot of men and parents will relate to.
If you like real conversations that make you think a little and feel a little, this podcast is worth checking out.
Apple Podcasts5Coach Brian Parana
United States3 months ago - Great Host
Terraine is an honest and relatable host. I appreciate his kindness and how he interviews his guest with probing curiosity but always in a gentle way.
Apple Podcasts5MH Warrior & Neurospicy MamaUnited States6 months ago - Very Insightful
Behind the Shades does just what the name suggests. It takes you deep into the conversation on a variety of topics from marriage, education breakdown, healing from trauma and much more.
Apple Podcasts5KHA12_12United States2 years ago - Great podcast
As a fellow podcaster I look up to Terrain. His style of presenting his myriad of topics is excellent. If you are struggling with something or an event in your life has you dumbfounded behind the shades podcast will have an episode about it I stumbled upon his show during a break up sometime ago that broke me in half this podcast helped me get through that and also inspired me to start my own podcast. Listen subscribe and follow this show. You will not be disappointed.
Apple Podcasts5AnonymousAndrewPodcastUnited States2 years ago - Great podcast
As a fellow podcaster I can say how great Terrain is. I was also a guest on this show and I highly recommend this podcast
Apple Podcasts5moodfixerUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  United Arab Emirates/Society & Culture/Relationships |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content generally revolves around the complexities of love, relationships, mental health, and personal growth, with a focus on healing from trauma. The discussions frequently emphasize the importance of understanding oneself and one's past, particularly how these factors affect personal connections and emotional well-being. Listeners can expect insightful conversations that not only inspire but also provide practical guidance for navigating relationships, addressing mental health challenges, and fostering personal accountability.
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How many episodes of this podcast are there?
this podcast launched 5 years ago and published 995 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tina Woods
2. Unnamed Guest
3. Jenny Cheifetz
4. Robyn Hock
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