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Artwork for Behind The Human

Behind The Human with Marc Champagne

Marc Champagne
Mental Health
Mental Fitness
Mia Martina
Resilience
Personal Development
Happiness Science
Human Design
Warner Music Canada
Steve Coady
Self-Discovery
Education
Learning
New Happy Philosophy
Positive Psychology
Mental Wellness
Self-Development
Whoop
Music Counts
Michael Bublé
Canadian Music Therapy Trust Fund

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.

PublishesWeeklyEpisodes431Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Behind The Human

Latest Episodes

What if the biggest breakthroughs in your health didn’t require more supplements, more routines, or more time… but simply focusing on the right 4%?

Marc sits down with entrepreneur and longevity advocate Noah Laith to explore the mindset behind resi... more

YouTube

Geoff Blades explains why most self-help advice fails, how automatic thought patterns dominate our lives, and why mastering your mind may be the single most important skill for the future.

Show Partners:

• Get your MENTAL FITNESS BLUEPRINT here!

... more

YouTube

What if the most important chapter of your life hasn’t been written yet?

In this rare in-person conversation, Patricia Sands opens up about grief, reinvention, aging, creativity, and the unexpected power of starting late.

Patricia published her fir... more

YouTube

Why is it that we train people to survive under pressure… but never teach them how to come home to themselves?

After 20 years serving as a Navy Hospital Corpsman alongside Marines in some of the most demanding environments imaginable, Patrick Nardul... more

YouTube

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Noah Laith
Longevity expert, clinician, and entrepreneur
Longevity clinics and related ventures
Episode: The 4% Rule That Could Change Your Health (Ft Noah Laith)
Geoff Blades
Guest on the episode discussing mind control and mental fitness
Founder/Practitioner in mind-training approaches
Episode: The Mind Control Skill No One Ever Teaches (Ft Geoff Blades)
Patricia Sands
An author who started writing later in life, with over 13 books published.
Episode: First Book at 65. Thirteenth at 80. It’s Never Too Late to Become Who You Were Mean’t to Be (Ft Patricia Sands)
Renee Fitton
A registered dietitian with expertise in longevity nutrition, co-founder of a Nutrition Tech Company, and VP at El Nutra.
El Nutra
Episode: Your Body Can Either Grow or Repair — Not Both, Here’s Why (Ft Renee Fitton)
Platte Clark
Author and Humanist
Episode: The Art of Not Knowing: Creativity, Naivety, and the Courage to Begin (Ft Platte Clark)
Scott Stirling
Author of The Uncertainty Advantage and founder of Venture for Canada
Venture for Canada
Episode: The Hidden Cost of Certainty (And Why It’s Breaking Us)
Kyle Austin Young
Business strategy consultant and author
Kyle Austin Young Consulting
Episode: Why Self-Doubt Isn’t Your Problem — Your Odds Are (Ft Kyle Austin Young)
Anna Severina
A holistic futurist and mother, focused on raising consciousness and awareness.
Episode: What If This Is Exactly the Moment We Came Here For? (Ft Anna Severina)
Judi Holler
Keynote speaker and author specializing in self-expression and personal growth.
Episode: From Seven Figures to Spiritual Bankruptcy — and Back (Ft Judi Holler)

Host

Marc Champagne
Host of the show, Marc Champagne invites guests to share their personal stories and mental fitness practices, fostering conversations that inspire and empower listeners.

Reviews

4.9 out of 5 stars from 174 ratings
  • Love this podcast!

    Marc brings such a beautiful energy to this show with fabulous conversation with different guests. Everyone needs to check it out!

    Apple Podcasts
    5
    BiohackerBabes
    United States5 months ago
  • Conversations That Stick

    The kind of podcast I throw on during a walk and always end up feeling lighter and clearer. Marc’s curiosity is contagious!

    Apple Podcasts
    5
    TomThePuzzler376
    United Kingdom7 months ago
  • Excellent podcast!

    I’ve enjoyed listening to Marc’s various episodes of Behind the Human. He has compelling questions for his guests which leads to deeper, meaningful conversations. The variety and high calibre of conversation leaves me feeling inspired and looking forward to the next episode.

    Apple Podcasts
    5
    H.LaRue
    Canada2 years ago
  • Thanks for sharing this important information. I enjoy every single interview 😃 It’s crucial to ask ourselves all those deep questions in order to discover our nature and our best version. Thanks for encouraging that.

    Audible
    5
    Kelly Zarate
    United States2 years ago
  • So helpful to self-grow

    Thanks for sharing this important information. I enjoy every single interview 😃 It’s crucial to ask ourselves all those deep questions in order to discover our nature and our best version. Thanks for encouraging that.

    Audible
    5
    Kelly Zarate
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members report feeling inspired and motivated after each episode, viewing it as a valuable resource for personal growth.
Listeners praise the host's ability to connect with guests, creating a warm atmosphere conducive to meaningful discussion.
The focus on mental fitness resonates strongly, with many appreciating the actionable insights shared in conversations.
The podcast is commended for its breadth of themes, encompassing everything from personal struggles to holistic health practices, fostering a community of support among listeners.
The host's approach is often described as empathetic and insightful, making complex mental health topics accessible.
Listeners appreciate the engaging conversations and authentic storytelling, highlighting the quality and relatability of the guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 4% Rule That Could Change Your Health (Ft Noah Laith)
Q: How do you manage the balance between multiple interests and a focused health program?
The strategy involves a deliberate period of focus (one thing for 12 months) to build momentum and avoid dilution. After achieving traction, diversification can be considered, but the initial focus is essential for meaningful progress.
The 4% Rule That Could Change Your Health (Ft Noah Laith)
Q: What role does mentorship play in your approach to health and business?
Mentorship accelerates learning and execution. The guest highlights a history of learning from mentors like Tony Robbins, Brian Tracy, Charlie Munger, and others, using their guidance to shape patterns, avoid mistakes, and scale impact across different ventures.
The 4% Rule That Could Change Your Health (Ft Noah Laith)
Q: What is the four-percent rule and why is it meaningful for health and longevity?
The four-percent rule targets doing a small, manageable portion of health work that yields a large share of the overall benefits. By prioritizing a core set of high-impact actions, people can improve energy, metabolism, and vitality without being overwhelmed by the plethora of available interventions.
First Book at 65. Thirteenth at 80. It’s Never Too Late to Become Who You Were Mean’t to Be (Ft Patricia Sands)
Q: How much of your personal story overlaps with the characters in your books?
There are definitely parallels in many characters; I put a bit of myself into many of them. For instance, in The Bridge Club, one chapter reflects my own experiences with widowhood.
Your Body Can Either Grow or Repair — Not Both, Here’s Why (Ft Renee Fitton)
Q: What are some mental fitness practices that have been helpful for you?
Renee mentions gratitude journaling and daily cardiovascular exercise as key practices that help her maintain mental clarity and emotional resilience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Behind The Human

What is Behind The Human about and what kind of topics does it cover?

Exploring the intersection of personal stories and mental fitness, this podcast highlights conversations with individuals who excel in their respective fields, offering insights into their unique practices and experiences. The host emphasizes the importance of self-awareness and personal growth, utilizing a wide range of guests—from entrepreneurs and authors to healthcare professionals and holistic practitioners. Themes often include resilience, creativity, and strategies for navigating the complexities of modern life, making the content both relatable and applicable to listeners seeking inspiration and tools for personal development.

The podcast champions mental fitness as an evolving concept, inviting guests to share their journeys and t... more

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How many listeners does Behind The Human get?

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Which podcasts are similar to Behind The Human?

These podcasts share a similar audience with Behind The Human:

1. The Diary Of A CEO with Steven Bartlett
2. The School of Greatness
3. All the Hacks: Money, Points & Life
4. Armchair Expert with Dax Shepard
5. Up First from NPR

How many episodes of Behind The Human are there?

Behind The Human launched 8 years ago and published 431 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Behind The Human?

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Where can I see ratings and reviews for Behind The Human?

Rephonic pulls ratings and reviews for Behind The Human from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Behind The Human?

Recent guests on Behind The Human include:

1. Noah Laith
2. Geoff Blades
3. Patricia Sands
4. Renee Fitton
5. Platte Clark
6. Scott Stirling
7. Kyle Austin Young
8. Anna Severina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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