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Artwork for Behind The Human

Behind The Human with Marc Champagne

Marc Champagne
Mental Health
Mental Fitness
Entrepreneurship
Personal Development
Mindfulness
Leadership
Meditation
Spirituality
Personal Growth
Resilience
Journaling
Psychedelics
Self-Discovery
Human Design
Self-Acceptance
Technology
Self-Awareness
Human Connection
Empowerment
Creativity

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.

PublishesWeeklyEpisodes447Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Behind The Human

Latest Episodes

Leo Rossi spent decades behind the scenes with legendary artists including Fleetwood Mac, The Who, Brian Wilson, Prince, Chaka Khan, and many of the musicians who shaped modern music.

But this conversation isn't really about rock and roll.

It's abo... more

YouTube

For years, we've been told burnout is something individuals need to fix with better habits, stronger resilience, or another meditation app.

But what if we've been asking the wrong question?

In this episode, former Deloitte Chief Well-Being Officer ... more

YouTube

Why is it that some ideas spread effortlessly while others disappear, even when they're objectively better?

Colin Hodge joins Marc Champagne to explore the psychology behind startup growth, customer behavior, identity transformation, and the lessons... more

YouTube

How would your life change if you could see the patterns running your future before they became your reality?

For more than twenty years, Dave has used journaling as a tool for clarity, growth, and self-discovery. What began as a simple writing prac... more

YouTube

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Recent Guests

Colin Hodge
Founder/author and entrepreneur
Various tech ventures and author of a book
Episode: How to Find the Magic Moments That Change Everything (Ft. Colin Hodge)
Dave Radparvar
Founder/CEO focused on journaling and reflection products
Reflection (and Holstee legacy)
Episode: How to See the Patterns Shaping Your Life (Ft. Dave Radparvar)
Alex Mehr
Scientist turned tech entrepreneur and founder of Famous Labs
Famous Labs
Episode: The Mental Frameworks That Turn Fear Into Momentum (Ft. Alex Mehr)
Matt Hranek
Photographer, editor, and founder of WM Brown and YOLO Journal
WM Brown, YOLO Journal
Episode: In a World Obsessed With Speed, He Built a Life Around Presence (Ft. Matt Hranek)
David Sherman-Presser
Founder at Structure Creation Consulting; former YouTube product marketing leader
Structure Creation Consulting
Episode: How do you actually build something meaningful on YouTube in 2026? (Ft. David Sherman-Presser)
Cecily Mak
Author of Undimmed, memoirist and speaker
Author of Undimmed
Episode: 80 Million People Are Questioning This Habit… But Few Talk About It (Ft. Cecily Mak)
Csaba Lucas
Kinesiologist, performance artist, and explorer of hunter-gatherer cultures
Independent researcher/author
Episode: What Hunter-Gatherers Knew About Life That We’ve Forgotten (Ft. Csaba Lucas)
Julie Meyer
Entrepreneur and educator featured on the episode
Eat Well Global / Augmentors / Northeastern University adjunct
Episode: What Happens When You Finally Stop Forcing It? (Ft. Julie Meyer)
Ben Katt
Author and speaker focusing on mental fitness and personal development
Author, speaker
Episode: Feeling Lost? Try This: Microdose Solitude + Use These 4 Questions (Ft Ben Katt)

Host

Marc Champagne
Host of Behind The Human with Marc Champagne

Reviews

4.9 out of 5 stars from 222 ratings
  • Fantastic show!

    Love this podcast. Marc is a thoughtful and generous conversationalist. Fascinating guests and topics. Definitely worth a listen!

    Apple Podcasts
    5
    TonyMcLean
    United Statesa month ago
  • Love this podcast!

    Marc brings such a beautiful energy to this show with fabulous conversation with different guests. Everyone needs to check it out!

    Apple Podcasts
    5
    BiohackerBabes
    United States9 months ago
  • Conversations That Stick

    The kind of podcast I throw on during a walk and always end up feeling lighter and clearer. Marc’s curiosity is contagious!

    Apple Podcasts
    5
    TomThePuzzler376
    United Kingdoma year ago
  • Excellent podcast!

    I’ve enjoyed listening to Marc’s various episodes of Behind the Human. He has compelling questions for his guests which leads to deeper, meaningful conversations. The variety and high calibre of conversation leaves me feeling inspired and looking forward to the next episode.

    Apple Podcasts
    5
    H.LaRue
    Canada2 years ago
  • Thanks for sharing this important information. I enjoy every single interview 😃 It’s crucial to ask ourselves all those deep questions in order to discover our nature and our best version. Thanks for encouraging that.

    Audible
    5
    Kelly Zarate
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the host's ability to draw out practical insights and meaningful takeaways from diverse guests.
Listeners praise thoughtful, curious questioning and high-caliber guests.
Fans say conversations are inspiring and easy to listen to during walks or daily routines.

Talking Points

Recent interactions between the hosts and their guests.

How to Find the Magic Moments That Change Everything (Ft. Colin Hodge)
Q: What are minor magic moments and how do they impact growth?
Minor magic moments are small, well-timed interventions during a user's journey that improve retention incrementally, and when combined, can lead to a significant overall lift in engagement and growth.
How to Find the Magic Moments That Change Everything (Ft. Colin Hodge)
Q: What led you to shift from engineering to entrepreneurship and writing a book?
Colin describes killing off the narrow engineer role to embrace risk, market-facing aspects of products, and the opportunity to tell a larger story through a book, which aligned with his growth as a founder and writer.
The Mental Frameworks That Turn Fear Into Momentum (Ft. Alex Mehr)
Q: What are the key mental strategies you use to manage fear and stay productive?
I categorize emotions, allow anger to fuel change, use an aluminum-foil technique to store and revisit troubling thoughts, and walk to spark moments of clarity that drive actionable next steps.
The Mental Frameworks That Turn Fear Into Momentum (Ft. Alex Mehr)
Q: What was life like before becoming an entrepreneur, and why the pivot?
I loved my lab work at NASA and the curiosity-driven environment, but I was drawn to the freedom and potential of entrepreneurship, which enabled me to turn ideas into scalable products despite the risks.
The Mental Frameworks That Turn Fear Into Momentum (Ft. Alex Mehr)
Q: Alex, who are you?
I'm a scientist turned tech entrepreneur who integrates a scientific mindset with playful, idea-driven exploration in the tech world.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
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Frequently Asked Questions About Behind The Human

What is Behind The Human about and what kind of topics does it cover?

The show centers on mental fitness, high performance, and longevity, often pairing top performers with practical frameworks for personal growth, leadership, and health. Episodes blend deep dives into disciplines such as sleep science, breathwork, mindfulness, and storytelling with real-world business and life pivots, resulting in actionable routines for listeners seeking sustained focus, resilience, and meaning. A distinctive throughline is the way guests translate complex science and high-stakes experience into accessible practices—whether building brands, leading startups, or optimizing daily habits—making it a compelling listen for professionals pursuing peak performance and well-being.

Where can I find podcast stats for Behind The Human?

Rephonic provides a wide range of podcast stats for Behind The Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Behind The Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Behind The Human get?

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What are the audience demographics for Behind The Human?

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How many subscribers and views does Behind The Human have?

To see how many followers or subscribers Behind The Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Behind The Human?

These podcasts share a similar audience with Behind The Human:

1. The One You Feed | Personal Growth, Emotional Resilience & Purpose
2. The Tim Ferriss Show
3. The Knowledge Project
4. Huberman Lab
5. How I Built This with Guy Raz

How many episodes of Behind The Human are there?

Behind The Human launched 8 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Behind The Human?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Behind The Human?

Rephonic pulls ratings and reviews for Behind The Human from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Behind The Human?

Recent guests on Behind The Human include:

1. Colin Hodge
2. Dave Radparvar
3. Alex Mehr
4. Matt Hranek
5. David Sherman-Presser
6. Cecily Mak
7. Csaba Lucas
8. Julie Meyer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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