Beginner Runner Village
Debbie VoilesSensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagn... more
| Publishes | Monthly | Episodes | 53 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Categories | RunningSportsFitnessHealth & Fitness | ||||
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Latest Episodes
Runners are the best people, always ready to help beginners, but sometimes they forget to consider what is appropriate for the new runner at that particular time in their running journey. Experienced runners are extremely helpful to beginner runners,... more
Virtually anyone can run, can become a runner, but there is a right way to start running, and there are several common, deal-breaking mistakes. A beginner runner needs to know how to begin running. When would-be runners go at it the wrong way, make o... more
The life of a runner requires a daily dose of motivation. While veteran runners may sometimes struggle, beginner runners more frequently find their mojo is missing, and they need running inspiration. Coach Deb provides insight into the running mindse... more
The last episode answered the listener question, "How many days should I run?" That answered the question for someone at the very beginning of their running journey, but the answer is different for a beginner who is six months along. This episode ans... more
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Reviews
- This is it !!
Luv the show, it’s just what I needed to get going at the track again.
An EZ path to real progress, better breathing & lower heart rate for me. Thank you Debbie !
Apple Podcasts5Xuser1
United States5 months ago - Outstanding!
I just finished C25K and I’m starting over with Debbie’s schedule because I can apply everything I’m learning from this podcast. All I did with C25K follow their schedule….but they never said not to do two hard days in a row or talk about the importance of rest. I want to build my running program on a strong foundation and I know Debbie’s plan & podcast information will do that for me. Thank you Debbie!!
Apple Podcasts5J90803United States6 months ago - amazing podcast
great and motivating podcast, very smart podcast host!! really feel way more confident in my running journey and how to keep at it with consistency without risking injury! thank you!
Apple Podcasts5Rikke1234567
Denmark10 months ago - Our first race!
Hi Debbie! My name is Heather Taylor and I am 38, mom to 6 kids ages 10 and under (I homeschool 3 and the other 3 are still in diapers!)
My 9 year old showed an interest in running at the beginning of the summer and we could not afford the time away from home with all the little ones for him to join a team so I began coaching him myself. I have never been a runner, so we learned together by listening to and applying the advice from your podcast!
I am thrilled to say we both completed our first ... more
Apple Podcasts5nursingninjaUnited Statesa year ago - Excellent podcast - highly recommend!
If you are thinking about trying to become a runner, start here. Coach Deb is so encouraging- I had this vague idea of training for a half-marathon and no clue where to start, and her info in the podcast outlines everything I needed to know. She gives a ton of excellent info.
Apple Podcasts5HannahberryfinnUnited States3 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #9 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #15 |  Chile/Health & Fitness/Fitness |
Apple Podcasts | #75 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #89 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #226 |  Brazil/Health & Fitness/Fitness |
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Frequently Asked Questions About Beginner Runner Village
What is Beginner Runner Village about and what kind of topics does it cover?
This podcast focuses on offering practical and motivational guidance to individuals taking their first steps into the world of running, particularly those who have never run more than a short distance. Each episode is designed to empower beginners with knowledge on topics such as proper running form, injury prevention, mental strategies for success, and structuring a training schedule. The content is structured to meet the listeners where they are, starting from zero and progressing with sensible training methods that yield satisfying results. Unique features include community engagement elements, personalized plans, and encouragement for beginners to embrace their journey toward becoming lifelong runners.
Where can I find podcast stats for Beginner Runner Village?
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How many listeners does Beginner Runner Village get?
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What are the audience demographics for Beginner Runner Village?
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How many subscribers and views does Beginner Runner Village have?
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Which podcasts are similar to Beginner Runner Village?
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How many episodes of Beginner Runner Village are there?
Beginner Runner Village launched 12 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beginner Runner Village?
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Where can I see ratings and reviews for Beginner Runner Village?
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