Before You Kill Yourself: a suicide prevention podcast.
Leo FlowersWhen the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
| Publishes | Weekly | Episodes | 761 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about feeling inspired and more about... more
Why do some men spend an afternoon talking about sports, parenting, and work, only to drive home listening to The National or James Blake and cry a little? In this episode, we explore the hidden loneliness of “good” conversations and why being around... more
What happens after you finish the thing that gave your life structure and meaning? Whether it's writing a book, raising kids, winning a championship, or completing a major goal, the end of one chapter often leaves us feeling empty. In this episode, I... more
In this episode, I explore a simple but powerful idea: most of us aren’t actually chasing happiness — we’re trying to feel less miserable. When happiness becomes the goal, we overthink, compare, and pressure ourselves to feel a certain way. But when ... more
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Your words aren't wasted. GOLD.
Apple Podcasts5Goldie Stardust
United States2 months ago - The podcast we need
Thank you Leo. I think anybody thinking about harming themself can start here, find a topic that speaks to them, and then reach out for aid. Thank you for your stories, support, soft narration, and a clean podcast free of distraction.
Apple Podcasts5StarLily94United States5 months ago - Thank you
Your calm, steady voice combined with your wisdom and empathy have been a source of hope and strength for me. Keep doing the good work! Thank you!!!
Apple Podcasts5MybabyandmoreUnited States10 months ago - Thank you!
This has become a tool I use to calm myself. I appreciate the practical advice like the journaling, exercise, reading, and meditation.
Apple Podcasts5CitiBike ApUnited Statesa year ago - 100% helpful
Thank you
Apple Podcasts5Goldie StardustUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #179 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #110 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #147 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #204 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #215 |  South Africa/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on mental health, suicidality, and belonging, blending personal healing stories with practical strategies and expert input. Episodes emphasize compassionate conversation, grounding tools (journaling, mindfulness, routines), and community support to navigate grief, anxiety, poverty, and life's pressures. A notable strength is the host's warm, down-to-earth voice and a willingness to share personal struggle alongside guests, making difficult topics approachable and actionable for listeners seeking hope, validation, and real-world fixes.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Mental Illness Happy Hour
2. The Psychology of Depression and Anxiety - Dr. Scott Eilers
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Suicide Noted
5. Where Should We Begin? with Esther Perel
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 761 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Madeline Vosch
2. Dr. Diane Kaufman
3. Lauren Henry Brehm
4. Jess Feliciano
5. Tony Stark
6. Joshua Howe
7. Alexander Lemons
8. Dr. Eran Magen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.