Before You Kill Yourself: a suicide prevention podcast.
Leo FlowersWhen the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
| Publishes | Weekly | Episodes | 744 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
I’m taking a short hiatus from the podcast to rest and reset. In the meantime, I encourage you to stay connected to at least one person, keep a small daily routine, and revisit the few episodes that truly helped you instead of consuming everything at... more
When someone says, “Everyone would be better off without me,” it sounds selfless — but what if it’s a distortion built on the wrong currency of worth? In this episode, we unpack the hidden assumptions behind that belief, from perceived burdensomeness... more
What does it mean to feel like the outsider in your own family — the one who gets blamed, ignored, or quietly cast as “the problem”? In this episode, we explore the psychology of scapegoating, why families assign roles, and how to stop seeking valida... more
Is the real crisis today economic — or architectural? In this episode, we challenge the idea that loneliness and despair come from a broken ladder of upward mobility. What if the problem isn’t that we can’t climb… but that we were taught to measure o... more
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Reviews
- Thank you
Your calm, steady voice combined with your wisdom and empathy have been a source of hope and strength for me. Keep doing the good work! Thank you!!!
Apple Podcasts5Mybabyandmore
United States6 months ago - Thank you!
This has become a tool I use to calm myself. I appreciate the practical advice like the journaling, exercise, reading, and meditation.
Apple Podcasts5CitiBike ApUnited States6 months ago - 100% helpful
Thank you
Apple Podcasts5Goldie StardustUnited States6 months ago - Already laughing (is that ok?!)
Know this isn’t meant to be funny, but if you can’t laugh you do cry. Listening to the first ep having found it, and the opening bit about trigger warning did make me giggle. Much needed. Your smooth voice and subtle jokes have already lifted me out of deep patch. Thanks Leo. X
Apple Podcasts5Nads R91
United Kingdom7 months ago - You’re doing good work
Accidentally stumbled across his podcast being a survivor and someone who struggles with depression knowing that there’s a community that is more than willing to listen and help. Thank you.
Apple Podcasts5252 outdoorsUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #96 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #193 |  South Korea/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content features discussions that emphasize the importance of mental health, providing listeners with practical tools and strategies to navigate their emotional struggles. Key themes include self-care, emotional regulation, battling stigma around mental illness, and the exploration of personal narratives. Unique perspectives from guests with lived experiences contribute to fostering a community of understanding and support. The host combines humor with sensitivity, creating an engaging atmosphere that encourages open dialogues about often-taboo subjects surrounding mental health and suicidal ideation, making it a potentially vital resource for anyone struggling with similar challenges or looking to support others in their journeys.
Lis... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Moth
2. 20/20
3. Dateline NBC
4. Betrayal Season 5
5. Good Hang with Amy Poehler
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 744 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Diane Kaufman
2. Lauren Henry Brehm
3. Jess Feliciano
4. Tony Stark
5. Joshua Howe
6. Alexander Lemons
7. Dr. Eran Magen
8. Brooke Feldman
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