When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
Publishes | Weekly | Episodes | 725 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack:
• Why we confuse critique with wisdom and validation
• How childhood dynamics and emotional wounds shape this patt... more
In this episode, I explore Norman Rush’s Mating, focusing on the chapter “Guilty Repose” and the section “Weep for Me.” Through the narrator’s encounter with the waterfall, I unpack themes of noise, solitude, mediocrity, and companionship — connectin... more
In this episode, we explore why starting your day with effortful tasks can build momentum, meaning, and mental strength.
• Why your brain is primed for effort in the morning
• The science behind doing hard things early
• What happens when we only ch... more
In this episode, we unpack a powerful distinction that shifts how we view conflict, commitment, and connection:
• The difference between fighting for your life (survival mode) and fighting for a life (intentional living)
• Why some relationship argu... more
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Your calm, steady voice combined with your wisdom and empathy have been a source of hope and strength for me. Keep doing the good work! Thank you!!!
This has become a tool I use to calm myself. I appreciate the practical advice like the journaling, exercise, reading, and meditation.
Thank you
Know this isn’t meant to be funny, but if you can’t laugh you do cry. Listening to the first ep having found it, and the opening bit about trigger warning did make me giggle. Much needed. Your smooth voice and subtle jokes have already lifted me out of deep patch. Thanks Leo. X
Accidentally stumbled across his podcast being a survivor and someone who struggles with depression knowing that there’s a community that is more than willing to listen and help. Thank you.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #243 |
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The content provided focuses on sensitive topics surrounding mental health, particularly suicide prevention. The episodes feature a blend of personal anecdotes, guest interviews, and expert advice, creating a supportive environment for listeners facing similar struggles. The host often emphasizes the importance of connection, emotional expression, and practical strategies to cope with mental health challenges. Unique to this series is the combination of humor and authenticity, allowing for earnest discussions about serious issues like suicidal ideation and the complexities of emotional well-being.
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These podcasts share a similar audience with this podcast:
1. Suicide Noted
2. Psychology Unplugged
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. How to Be a Better Human
5. Trauma Rewired
this podcast launched 7 years ago and published 725 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Lauren Henry Brehm
2. Jess Feliciano
3. Tony Stark
4. Joshua Howe
5. Alexander Lemons
6. Dr. Eran Magen
7. Brooke Feldman
8. Brian Reisinger
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