Before You Kill Yourself: a suicide prevention podcast.
Leo FlowersWhen the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
| Publishes | Weekly | Episodes | 726 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
Today we'll discuss:
• Explore the power of admiration as a tool for connection and healing.
• Discuss how admiration can counteract shame, loneliness, and psychological pain.
• Differentiate between genuine admiration and blind flattery.
• Learn p... more
In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack:
• Why we confuse critique with wisdom and validation
• How childhood dynamics and emotional wounds shape this patt... more
In this episode, I explore Norman Rush’s Mating, focusing on the chapter “Guilty Repose” and the section “Weep for Me.” Through the narrator’s encounter with the waterfall, I unpack themes of noise, solitude, mediocrity, and companionship — connectin... more
In this episode, we explore why starting your day with effortful tasks can build momentum, meaning, and mental strength.
• Why your brain is primed for effort in the morning
• The science behind doing hard things early
• What happens when we only ch... more
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Reviews
- Thank you
Your calm, steady voice combined with your wisdom and empathy have been a source of hope and strength for me. Keep doing the good work! Thank you!!!
Apple Podcasts5Mybabyandmore
United Statesa month ago - Thank you!
This has become a tool I use to calm myself. I appreciate the practical advice like the journaling, exercise, reading, and meditation.
Apple Podcasts5CitiBike ApUnited States2 months ago - 100% helpful
Thank you
Apple Podcasts5Goldie StardustUnited States2 months ago - Already laughing (is that ok?!)
Know this isn’t meant to be funny, but if you can’t laugh you do cry. Listening to the first ep having found it, and the opening bit about trigger warning did make me giggle. Much needed. Your smooth voice and subtle jokes have already lifted me out of deep patch. Thanks Leo. X
Apple Podcasts5Nads R91
United Kingdom3 months ago - You’re doing good work
Accidentally stumbled across his podcast being a survivor and someone who struggles with depression knowing that there’s a community that is more than willing to listen and help. Thank you.
Apple Podcasts5252 outdoorsUnited States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #201 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #216 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  Philippines/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content provided focuses on sensitive topics surrounding mental health, particularly suicide prevention. The episodes feature a blend of personal anecdotes, guest interviews, and expert advice, creating a supportive environment for listeners facing similar struggles. The host often emphasizes the importance of connection, emotional expression, and practical strategies to cope with mental health challenges. Unique to this series is the combination of humor and authenticity, allowing for earnest discussions about serious issues like suicidal ideation and the complexities of emotional well-being.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Suicide Noted
2. Psychology Unplugged
3. Regulate & Rewire: An Anxiety & Depression Podcast
4. Trauma Rewired
5. The Psychology of Depression and Anxiety - Dr. Scott Eilers
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 726 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lauren Henry Brehm
2. Jess Feliciano
3. Tony Stark
4. Joshua Howe
5. Alexander Lemons
6. Dr. Eran Magen
7. Brooke Feldman
8. Brian Reisinger
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.