Before The Lights
Before the LightsWelcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined b... more
| Publishes | Weekly | Episodes | 55 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week we welcome stand-up, writer, actor and one half of a GQ Man of the year Mary-Beth Barone.
We discuss her time working on and off screen on hit TV show Overcompensating with co-star and Ride podcast co-host Benito Skinner (aka Benny Drama)... more
This week’s podcast guest Alex Fine has built up a pretty ridiculous CV.
He ticked off American college football player, professional bull rider and personal trainer before turning his hand to acting.
Along the way he’s picked up some wild stories ... more
Solly McLeod’s filming schedule means he's only had two weeks at home this year.
So why not spend some of that precious down time reminiscing about scythe training, throwing up during his first training session and almost cutting off his thumb the ... more
Ruaridh Mollica joins Dave and George to discuss the journey from getting "absolutely shredded" during his degree to stepping into the world of acting and eventually joining the Marvel Universe.
They cover some pretty big topics including how Ruari... more
Key Facts
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Reviews
- Jacob’s Ep
Loved his interviews. I don’t have an embarrassing gym story. But I once fell on a treadmill.
Apple Podcasts5CatherineFAJ
United States2 years ago - Excellent podcast
Definitely the best podcast on iTunes. I would describe it as Seinfeld set in a gym. Highly recommended.
Apple Podcasts5Jon Elek
United Kingdom4 years ago - Can’t wait for Season 2
Looking forward to season 2 to see who is on the next episodes!
Apple Podcasts5G45HW3LLUnited Kingdom4 years ago - Excellent
Great new podcast, really enjoying it! Keep them coming!
Apple Podcasts5ch928United Kingdom4 years ago - Top poddy!!
Loved it boys!!!
Apple Podcasts5Massive conUnited Kingdom4 years ago
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Frequently Asked Questions About Before The Lights
What is Before The Lights about and what kind of topics does it cover?
Content primarily focuses on the intersection of health, fitness, and the creative industries, featuring discussions with professionals who share their personal journeys in preparing for roles in TV, film, and live performances. Each episode explores the mental and physical demands of these professions, highlighting unique stories of personal growth, challenges, and the unpredictability of working in the arts. Guests include actors, wellness experts, and creative professionals who offer insights into balancing the pressures of their careers with personal well-being, making it appealing to audiences interested in health, fitness, and the entertainment industry.
Where can I find podcast stats for Before The Lights?
Rephonic provides a wide range of podcast stats for Before The Lights. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Before The Lights and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Before The Lights get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Before The Lights, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Before The Lights?
Rephonic provides comprehensive predictive audience data for Before The Lights, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Before The Lights have?
To see how many followers or subscribers Before The Lights has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Before The Lights?
These podcasts share a similar audience with Before The Lights:
1. Dish
2. Table Manners with Jessie and Lennie Ware
3. The Louis Theroux Podcast
4. The Mid•Point with Gabby Logan
5. Dig It with Jo Whiley and Zoe Ball
How many episodes of Before The Lights are there?
Before The Lights launched 4 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Before The Lights?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Before The Lights?
Rephonic pulls ratings and reviews for Before The Lights from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Before The Lights?
Rephonic provides full transcripts for episodes of Before The Lights. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Before The Lights?
Recent guests on Before The Lights include:
1. Alex Fine
2. Solly McLeod
3. Ruaridh Mollica
4. Lilly Macfarlane
5. Dee Ahluwalia
6. Bella Broekman-Tilbury
7. Emily Tobin
8. Ilana Garrard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.