Before The Lights
Before the LightsWelcome to Before The Lights; a group of health professionals based in London who train people all over the creative world for TV, films, live tours but most importantly everyday life.
We’ve been lucky enough to build up a pretty special group of members here at the club, so we thought it was about time for other people to get to know some of them as well as we do.
In each episode we'll joined b... more
| Publishes | Weekly | Episodes | 66 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Actor and GoHub founder Jaz Hutchins joins us to discuss his journey to creating the UK's professional acting workshop.
He discusses being inspired rather than intimidated by your peers and how the people around you can be one of the most important... more
Our latest guest has range. From appearances in some of the biggest biopics of all time, to starring in Wolf Alice videos and finding the time to perfect roly polys Lucy Boyton has it all. And every last inch of those talents (and the embarrassing mi... more
This week we're joined by actor/ writer/ Overcompensating creator model/ Mary Beth Barone's muse Benito Skinner (aka Benny Drama).
As well as looking back on his journey behind and in front of the camera, we discuss the genetics that made him an "a... more
'Two actors and a rugby player join a zoom call' sounds like the start of a really rubbish joke, but it's actually the beginning of a very special conversation.
Join ex England rugby international and RFU Injured Players Foundation ambassador Topsy ... more
Key Facts
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Recent Guests
Reviews
- Jacob’s Ep
Loved his interviews. I don’t have an embarrassing gym story. But I once fell on a treadmill.
Apple Podcasts5CatherineFAJ
United States3 years ago - Excellent podcast
Definitely the best podcast on iTunes. I would describe it as Seinfeld set in a gym. Highly recommended.
Apple Podcasts5Jon Elek
United Kingdom4 years ago - Can’t wait for Season 2
Looking forward to season 2 to see who is on the next episodes!
Apple Podcasts5G45HW3LLUnited Kingdom5 years ago - Excellent
Great new podcast, really enjoying it! Keep them coming!
Apple Podcasts5ch928United Kingdom5 years ago - Top poddy!!
Loved it boys!!!
Apple Podcasts5Massive conUnited Kingdom5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #236 |  Indonesia/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Before The Lights
What is Before The Lights about and what kind of topics does it cover?
A candid interview show focusing on how performers and creators physically and mentally prepare for roles, navigate demanding shoot schedules, and balance life in the creative industry. Across episodes, listeners hear first-hand accounts of intense training, injury, burnout, and recovery, plus behind-the-scenes stories from actors, writers, and comedians about career longevity, collaboration, and staying resilient under pressure. The format blends practical discipline with humanizing humor, shedding light on the realities behind Hollywood glamour and offering actionable insights for peers, managers, and brands seeking authentic guest stories or partnership angles.
Where can I find podcast stats for Before The Lights?
Rephonic provides a wide range of podcast stats for Before The Lights. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Before The Lights and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Before The Lights get?
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What are the audience demographics for Before The Lights?
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How many subscribers and views does Before The Lights have?
To see how many followers or subscribers Before The Lights has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Before The Lights?
These podcasts share a similar audience with Before The Lights:
1. The Rest Is Entertainment
2. The Louis Theroux Podcast
3. Alan Carr's 'Life's a Beach'
4. Table Manners with Jessie and Lennie Ware
5. The Rest Is Politics
How many episodes of Before The Lights are there?
Before The Lights launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Before The Lights?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Before The Lights?
Rephonic pulls ratings and reviews for Before The Lights from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Before The Lights?
Rephonic provides full transcripts for episodes of Before The Lights. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Before The Lights?
Recent guests on Before The Lights include:
1. Lucy Boynton
2. Benito Skinner
3. Peter Claffey
4. Topsy Ojo
5. Christian Cooke
6. Krysty Wilson-Cairns
7. Tom Glynn-Carney
8. Jack Rooke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.