Becoming You Again
Karin NelsonBecoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, suppor... more
| Publishes | Weekly | Episodes | 275 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
If you’ve ever caught yourself checking someone’s face, tone, or mood to decide whether you’re “okay,” you’re not overreacting and you’re not broken. In this episode I talk about the pattern behind that reflex and why it feels so intense during divor... more
Your body isn’t “being dramatic” after divorce, it’s doing its best to protect you. When your nervous system gets stuck in fight-or-flight or shutdown, you can feel tense, numb, hyper-alert, or exhausted. I'll walk you through a simple somatic practi... more
Perfectionist fantasies of what tomorrow will bring during divorce can feel useful - like we're moving toward something. Your brain whispers, “Once the decree is signed, once the schedule is set, once the kids adjust, once I heal, then I’ll finally f... more
There's a moment after divorce when you realize at some point, someone new might see you naked can hit like a wave after divorce. If your first thought is I need to change my body before I’m allowed to date, be touched, or feel confident in myself, y... more
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- Good riddance
Be ready to spend the rest of your life alone
Apple Podcasts1Women need help
United States9 months ago - Great Insight!
As I go through and listen to these podcast episodes, I am struck not only by the words, thoughts and insight into divorce, but also how many, if not all, of these topics relate to my daily life in general. It’s almost like I can remove the word divorce from the episodes, and I can still utilize this information. I can and should learn to love myself more! I can and should think about rejection, loneliness, love, acceptance, and my emotions (and every other topic Karin talks about) in new ways i... more
Apple Podcasts5PalmerAnnieUnited States2 years ago - Best podcast!!
This has helped me so much through my divorce and after. It is helping me learn to move through the hurt and pain and to start to heal. Karin is so insightful. You will not regret listening it will help you I promise!
Apple Podcasts5Trish-ka-bobUnited States2 years ago - Karin gets it
Divorce is hard and supporting loved ones through it is also really hard. Karin understands how to approach divorce pain in such a way that invites healing. I love her style of teaching and passion for her work. She’s really helped me understand and apply skills to be my best self.
Apple Podcasts5HeatheFrazierUnited States2 years ago - Great application of thought work to divorce
I appreciate the application of the thought work model to divorce. The topics hone in on sneaky ways our brain makes divorce harder, all
of which are succinctly explained. The only issue is the audio quality which is quite spotty for a podcast.
Apple Podcasts5UWSdonnaUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #107 |  Finland/Education/Self-Improvement |
Apple Podcasts | #213 | Finland/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Becoming You Again
What is Becoming You Again about and what kind of topics does it cover?
The episodes focus on divorce recovery for women, blending neuroscience, mindfulness, and practical coaching to rebuild self-trust, rebalance emotions, and design a life aligned with personal values. Common threads include grounding techniques, thought-work to interrupt rumination, compassionate self-talk, healthy boundaries, and strategies for parenting and co-parenting during transitions. The show often promotes coaching support and frames divorce as a doorway to authentic self-rediscovery, with a warm, encouraging, and practical approach that appeals to listeners seeking actionable tools and community during a challenging life stage.
Where can I find podcast stats for Becoming You Again?
Rephonic provides a wide range of podcast stats for Becoming You Again. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming You Again and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Becoming You Again get?
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What are the audience demographics for Becoming You Again?
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How many subscribers and views does Becoming You Again have?
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Which podcasts are similar to Becoming You Again?
These podcasts share a similar audience with Becoming You Again:
1. The Divorce Survival Guide Podcast
2. How Not To Suck At Divorce
3. Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
4. The Covert Narcissism Podcast
5. The Mel Robbins Podcast
How many episodes of Becoming You Again are there?
Becoming You Again launched 4 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Becoming You Again?
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Where can I see ratings and reviews for Becoming You Again?
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