Becoming You Again
Karin NelsonBecoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, suppor... more
| Publishes | Weekly | Episodes | 256 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
Your phone pings, your shoulders rise, and your chest tightens. Before you even read the text, your body declares an emergency. If divorce has you living on edge, this conversation is a guide to staying in charge of your choices even when your nervou... more
When the marriage ends, the mirror that once reflected your worth often goes with it. I'll examine what happens when you’ve spent years using someone else to outsource your value so you can feel whole.
I start by naming the cultural conditioning tha... more
Your body can learn safety again even when grief, anger, or hyper-alert energy takes over. I'll walk you through a gentle, guided somatic practice that alternates between a curling posture and an open, lifted posture to restore rhythm in the nervous ... more
When divorce blows up the labels you’ve lived with like that of wife, partner, the one who holds it all together, what’s left can feel confusing and unknown. That's when insecurity rears it's ugly head. In this episode, I talk about why insecurity re... more
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Reviews
- Good riddance
Be ready to spend the rest of your life alone
Apple Podcasts1Women need help
United States5 months ago - Great Insight!
As I go through and listen to these podcast episodes, I am struck not only by the words, thoughts and insight into divorce, but also how many, if not all, of these topics relate to my daily life in general. It’s almost like I can remove the word divorce from the episodes, and I can still utilize this information. I can and should learn to love myself more! I can and should think about rejection, loneliness, love, acceptance, and my emotions (and every other topic Karin talks about) in new ways i... more
Apple Podcasts5PalmerAnnieUnited Statesa year ago - Best podcast!!
This has helped me so much through my divorce and after. It is helping me learn to move through the hurt and pain and to start to heal. Karin is so insightful. You will not regret listening it will help you I promise!
Apple Podcasts5Trish-ka-bobUnited Statesa year ago - Karin gets it
Divorce is hard and supporting loved ones through it is also really hard. Karin understands how to approach divorce pain in such a way that invites healing. I love her style of teaching and passion for her work. She’s really helped me understand and apply skills to be my best self.
Apple Podcasts5HeatheFrazierUnited Statesa year ago - Great application of thought work to divorce
I appreciate the application of the thought work model to divorce. The topics hone in on sneaky ways our brain makes divorce harder, all
of which are succinctly explained. The only issue is the audio quality which is quite spotty for a podcast.
Apple Podcasts5UWSdonnaUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Singapore/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Becoming You Again launched 4 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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