BECOMING UNTRIGGERED
Andrew Lynn and Lavinia Brown | Trauma-informed Psychodynamic CoachesTired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships. Every month, we share practical tools, honest conversations, and strategies to help you become the calm, connected, and conscious version of yourself. Hosted by trauma-informed coaches... more
| Publishes | Twice monthly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
How do rites of passage shape women’s lives? In this episode, midwife, teacher, and feminine wisdom keeper Jane Hardwicke Collings joins Lavinia Brown to explore how menstrual shame, birth trauma, and menopause have shaped women’s identities for gene... more
No matter how much you achieve, there’s a quiet voice saying you’re not enough. In this episode, Lavinia and Andrew unpack the hidden roots of toxic shame, what it is, how it forms in childhood, and practical steps to begin healing today.
You’ll lea... more
Are you dealing with a narcissist? In this episode, we break down the key traits of narcissism, explain the difference between selfishness and narcissism, and answer whether children can truly be labeled as narcissists.
Discover how to recognize nar... more
What causes violence in relationships? In this episode, we explore the connection between repressed childhood emotions, generational trauma, and violence in relationships.
We’ll unpack how repressed anger from childhood shows up as rage in adult rel... more
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- Every parent’s inner child needs this
I heard Lavinia on a parenting podcast, and after that episode was done, I immediately went and found her podcast and have now listened to three in a row. None of the concepts so far are new to me, but I love y’alls take on everything! I also love that this is from both a mother’s and father’s point of view, a woman’s and man’s point of view, and the way y’all use your conversation about your own experiences to map out how to do this work on ourselves. Bravo! Thank you for getting this out into ... more
Apple Podcasts5thelilgirlntx
United States7 months ago - Food for thought!
Great to hear these two working together. A unique perspective and some really powerful conversations. Looking forward to hearing more!
Apple Podcasts5gilesthurston
United Kingdoma year ago - Insightful
It's a real gift to be invited into conversations with a couple who are brave and willing enough to be this honest, raw and real around their own challenges. Very inspiring – thank you, Andrew and Lavinia.
Apple Podcasts5Sophie Jane MortimerUnited Kingdoma year ago - SO Relatable
I loved listening to Lavinia and Andrew, they are insightful, refreshingly honest and so relatable. I am looking forward to listening to more episodes.
Apple Podcasts5Joblamp
Australiaa year ago - Great listen
Throughly enjoyed listening to them discuss and dissect common family and relationship issues. Top notch advice, look forward to the next podcasts.
Apple Podcasts5OrchardcottageUnited Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #155 | United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #222 | Australia/Kids & Family/Parenting |
Apple Podcasts | #155 |  Netherlands/Kids & Family/Parenting |
Apple Podcasts | #177 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #191 |  Austria/Kids & Family/Parenting |
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Frequently Asked Questions About BECOMING UNTRIGGERED
What is BECOMING UNTRIGGERED about and what kind of topics does it cover?
This podcast offers valuable insights and practical tools for parents and partners who are eager to break free from generational trauma and improve their relationships. With trauma-informed coaches at the helm, the discussions revolve around the impact of childhood experiences on adult behaviors, identifying triggers, and fostering conscious connections with loved ones. Notably, the conversations blend personal anecdotes with professional guidance, making complex topics accessible and relatable for listeners. Each episode delves into various aspects of parenting, emotional healing, and relationship dynamics, providing a supportive space for individuals seeking growth and understanding within their family interactions.
Where can I find podcast stats for BECOMING UNTRIGGERED?
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How many listeners does BECOMING UNTRIGGERED get?
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What are the audience demographics for BECOMING UNTRIGGERED?
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Which podcasts are similar to BECOMING UNTRIGGERED?
These podcasts share a similar audience with BECOMING UNTRIGGERED:
1. Respectful Parenting: Janet Lansbury Unruffled
2. Good Inside with Dr. Becky
3. The Mel Robbins Podcast
4. Trauma Rewired
5. The Jefferson Fisher Podcast
How many episodes of BECOMING UNTRIGGERED are there?
BECOMING UNTRIGGERED launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact BECOMING UNTRIGGERED?
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What guests have appeared on BECOMING UNTRIGGERED?
Recent guests on BECOMING UNTRIGGERED include:
1. Joanna Lindenbaum
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