
Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s reall... more
| Publishes | Weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducationParentingSelf-Improvement | |||

I’ve been thinking a lot lately about the concept of pre-regulation and how it can help with preventing meltdowns. Today, you’ll learn how to help your kid get calm (and stay calm) so you have less dysregulation and fewer tantrums.
You’ll Learn:
• ... more
Today, I’ve invited Sara Hartley onto the podcast for a conversation about raising neurodivergent kids. I really appreciate the work Sara is putting out into the world, including her new book series called Purposefully Me that helps kids navigate big... more
Today, I’m walking you through 3 things that kids need in order to feel secure in their attachment with you. Consider this your crash course in attachment basics, a how-to guide.
You’ll Learn:
• How focusing on attachment in childhood with help you... more
Today, I’ve invited Dr. Sarah Bren to talk to us about attachment, knowing whether or not we have a secure attachment with our kids, and how to maintain that secure attachment through the process of repair.
You’ll Learn:
• Why emotional health and... more
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Listen to this if you want raw, real, sincere, and genuine!! Beautifully crafted and super helpful with life, growth, divorce, healing, parenting, and all the stuff in between!! Please keep up the great work and thank you dearly!
As soon as I discovered this podcast, I binge listened to the episodes whenever I had time. Darlynn has taken the best parts of multiple parenting philosophies that prioritize emotional health of children and synthesized all the information down to a formula that is life-changing. I walk away from each episode with tools and perspective shifts that allow me to actually enjoy my life as a parent as well as a grown-up woman. Darlynn is funny, kind, and brilliant. I am a super fan!
I binged listened so many of your podcasts and it has helped me understand my tween so much more! You have incredible knowledge that you share and it feels so genuine. One of my all time favourite podcasts 🫶🏼
Darlynn and her podcast are a wealth of knowledge. I’m a twin mama always looking for ways to be a better parent and Darlynn offers so many practical tips. Her journey to getting to where she is is equally as impressive. This is a must listen!
Darlynn is incredibly knowledgeable, compassionate and supportive in how she tackles a variety of parenting issues so many of us go through. My parenting has become better because of this podcast, and I have a lot more confidence in my approach with the learnings from Calm Mama.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #234 | |
Apple Podcasts | #240 |
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This podcast focuses on providing practical tools and strategies for parents, particularly mothers, aiming to create a more peaceful home environment while managing the challenges of raising children. The host shares her insights from years of experience and her methodology, known as 'The Calm Mama Process', which addresses various parenting situations from toddler meltdowns to teen-related issues. Through actionable advice and relatable anecdotes, listeners gain guidance on how to improve their children's behavior, strengthen family relationships, and navigate the complexities of parenting in a modern context. The podcast uniquely combines humor and empathy, helping parents feel supported and empowered in their parenting journey, which mak... more
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These podcasts share a similar audience with Become A Calm Mama:
1. The Mel Robbins Podcast
2. Good Inside with Dr. Becky
3. The Mom Room
4. Calm Parenting Podcast
5. Respectful Parenting: Janet Lansbury Unruffled
Become A Calm Mama launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Become A Calm Mama include:
1. Dr. Sarah Bren
2. Laila Aitken Ali
3. Molly DeFrank
4. Julie Scelfo
5. Julie Fruman
6. Kristin LaFontaine
7. Madison Wetherill
8. Megan Corey
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