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Artwork for Become A Calm Mama

Become A Calm Mama

Darlynn Childress
Parenting
Emotional Coaching
Mother's Day
Co-Parenting
Self-Regulation
Calm Mama Process
Child Behavior
Mindfulness
Parenting Philosophy
Emotional Health
Emotional Literacy
Compassionate Parenting
Conflict Resolution
Child Emotional Health
Parental Intervention
Resilience
Emotions
Self-Care
Parenting Routines
Parenting Styles

Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s reall... more

PublishesWeeklyEpisodes204Founded4 years ago
Number of ListenersCategories
Kids & FamilyParentingSelf-ImprovementEducation

Listen to this Podcast

Artwork for Become A Calm Mama

Latest Episodes

When my kids were little, I came up with a routine that I called “The 5 Things”. Basically, I decided on five things that my kids needed to do before school every morning - the non-negotiables. Today, you’ll learn how to create and follow through on ... more

This one simple practice that I call “Eyeballs” can make your afternoons easier and add powerful connection to anytime you reunite with your child. It only takes a few seconds and very little effort, but I know it will make a huge difference in your ... more

In today’s short and sweet episode, I’m giving you two simple strategies for better mornings (which I know you can use now that school is back in session!).

You’ll Learn:

• The most important thing about mornings

• How to make a gentle handoff to ... more

If you’ve ever known anyone who’s going through a divorce, if you’re considering divorce yourself, or are in the early stages of making that decision, this episode on surviving divorce is for you.

My guest today is Certified Divorce Coach® Laila Ai... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Laila Aitken Ali
Divorce coach known as the Split Coach who helps parents navigate life post-divorce.
Split FYI
Episode: Surviving Divorce with Laila Aitken Ali of Split.fyi
Molly DeFrank
Author of Digital Detox and mother of six
Author of Digital Detox
Episode: Digital Detox Made Easy with Molly DeFrank
Julie Scelfo
Founder and Executive Director of MAMA
Mothers Against Media Addiction
Episode: Mothers Against Media Addiction with Julie Scelfo and Julie Frumin
Julie Fruman
Licensed Marriage and Family Therapist
Local Chapter Leader of MAMA
Episode: Mothers Against Media Addiction with Julie Scelfo and Julie Frumin
Kristin LaFontaine
Darlynn's friend who discusses the Fix It and Fuck It cycle
Episode: The Fix It/F*ck It Cycle [Confessions]
Madison Wetherill
Food blogger and the mom behind Cook At Home Mom.
Cook At Home Mom
Episode: Mealtime Made Easier with Madison of Cook At Home Mom
Megan Corey
Founder of Front Row Moms, mother of two boys
Front Row Moms
Episode: This One’s For the Working Moms
Kelsey Cook
A mother of four and former third grade and kindergarten teacher turned entrepreneur.
Learning with Kelsey
Episode: Easy Ways to Entertain Little Kids with Kelsey Cook
Alisha Grogan
Occupational therapist specialized in sensory processing disorders, ADHD, and autism.
Your Kid's Table
Episode: Sensory Activities for Kids with Alisha Grogan

Host

Darlynn Childress
Host of Become A Calm Mama, life and parenting coach focused on providing practical strategies for emotional health and well-being in family life.

Reviews

4.8 out of 5 stars from 45 ratings
  • You Rock!!!

    Listen to this if you want raw, real, sincere, and genuine!! Beautifully crafted and super helpful with life, growth, divorce, healing, parenting, and all the stuff in between!! Please keep up the great work and thank you dearly!

    Apple Podcasts
    5
    living life in love
    United Statesa month ago
  • My favorite parenting podcast

    As soon as I discovered this podcast, I binge listened to the episodes whenever I had time. Darlynn has taken the best parts of multiple parenting philosophies that prioritize emotional health of children and synthesized all the information down to a formula that is life-changing. I walk away from each episode with tools and perspective shifts that allow me to actually enjoy my life as a parent as well as a grown-up woman. Darlynn is funny, kind, and brilliant. I am a super fan!

    Apple Podcasts
    5
    Carmen R.S.
    United States3 months ago
  • Such a great parenting podcast!!

    I binged listened so many of your podcasts and it has helped me understand my tween so much more! You have incredible knowledge that you share and it feels so genuine. One of my all time favourite podcasts 🫶🏼

    Apple Podcasts
    5
    kayleih_xo
    Australia6 months ago
  • Such an amazing resource!

    Darlynn and her podcast are a wealth of knowledge. I’m a twin mama always looking for ways to be a better parent and Darlynn offers so many practical tips. Her journey to getting to where she is is equally as impressive. This is a must listen!

    Apple Podcasts
    5
    CrissyG515
    United States8 months ago
  • Love this podcast!

    Darlynn is incredibly knowledgeable, compassionate and supportive in how she tackles a variety of parenting issues so many of us go through. My parenting has become better because of this podcast, and I have a lot more confidence in my approach with the learnings from Calm Mama.

    Apple Podcasts
    5
    TamarYud
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners consistently express a sense of improved confidence in their parenting abilities due to the insights shared.
Many find the content relatable and helpful in managing everyday parenting challenges.
The support and community aspect of the podcast are frequently praised as empowering for mothers.
The host's expertise and unwavering commitment to parenting are often highlighted as key strengths.
Listeners appreciate the down-to-earth approach to parenting and the actionable strategies provided.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#32
Spain/Kids & Family/Parenting
Apple Podcasts
#104
Spain/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

Easy Ways to Entertain Little Kids with Kelsey Cook
Q: How do you come up with these ideas?
Kelsey explains that her educational background and experience with her own children inspire her activities, ensuring they are fun and effective.
Easy Ways to Entertain Little Kids with Kelsey Cook
Q: So introduce yourself, tell us a bit about how you got started?
Kelsey shares her journey from being a teacher to staying home with her kids and eventually starting her business after the closure of her preschool due to COVID-19.
The Art Of Thriving Online with Amelia Knott
Q: How can parents help regulate their children's technology use?
Knott discusses the importance of setting boundaries around screen time to reduce anxiety and promote healthier interactions online.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Become A Calm Mama

What is Become A Calm Mama about and what kind of topics does it cover?

Topics covered predominantly examine practical parenting strategies aimed at improving family dynamics and reducing stress for both parents and children. Key areas include meal preparation for busy families, addressing children's misbehavior through understanding social norms and emotional needs, and strategies to avoid burnout during the summer months. The host emphasizes a value-led approach to parenting, promoting flexibility and emotional attunement, as well as the importance of community support for working mothers. There's a notable focus on managing expectations, building confidence in children, and advocating for self-care among parents, aiming to create a peaceful and nurturing family environment. Unique elements include the host's... more

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How many episodes of Become A Calm Mama are there?

Become A Calm Mama launched 4 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Become A Calm Mama?

Recent guests on Become A Calm Mama include:

1. Laila Aitken Ali
2. Molly DeFrank
3. Julie Scelfo
4. Julie Fruman
5. Kristin LaFontaine
6. Madison Wetherill
7. Megan Corey
8. Kelsey Cook

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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