
Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. If you’re a mom who ends the day feeling guilty about yelling, overwhelmed by your child’s big feelings, or unsure how to set limits without losing it, this podcast will help you parent with more calm, confidence, and con... more
| Publishes | Weekly | Episodes | 241 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||

Today, I've invited The Parentologist, Dr. Kim Van Dusen, to teach us about how to make parenting easier using play.
Dr. Kim Van Dusen is a licensed marriage and family therapist, registered play therapist, and parenting expert specializing in earl... more
There's more to summer than camps, trips, and schedules. While those things are all a part of summertime, the way you think and feel about summer matters just as much (if not more!).
Today, I'm going beyond structure and calendars and talking about... more
Sometimes, when kids have big feelings, they come out in the form of negative self-talk, especially if they’re feeling like they don’t belong, no one cares about them, or they just can’t get it right.
Today, I'm talking about coaching kids through ... more
Understanding how to deal with a meltdown (aka Big Feeling Cycle) in the moment is a really valuable skill, but it doesn't end there. Ultimately, we want to use connected parenting and coaching conversations to prevent meltdowns in the long term.
Y... more
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Listen to this if you want raw, real, sincere, and genuine!! Beautifully crafted and super helpful with life, growth, divorce, healing, parenting, and all the stuff in between!! Please keep up the great work and thank you dearly!
As soon as I discovered this podcast, I binge listened to the episodes whenever I had time. Darlynn has taken the best parts of multiple parenting philosophies that prioritize emotional health of children and synthesized all the information down to a formula that is life-changing. I walk away from each episode with tools and perspective shifts that allow me to actually enjoy my life as a parent as well as a grown-up woman. Darlynn is funny, kind, and brilliant. I am a super fan!
I binged listened so many of your podcasts and it has helped me understand my tween so much more! You have incredible knowledge that you share and it feels so genuine. One of my all time favourite podcasts 🫶🏼
Darlynn and her podcast are a wealth of knowledge. I’m a twin mama always looking for ways to be a better parent and Darlynn offers so many practical tips. Her journey to getting to where she is is equally as impressive. This is a must listen!
Darlynn is incredibly knowledgeable, compassionate and supportive in how she tackles a variety of parenting issues so many of us go through. My parenting has become better because of this podcast, and I have a lot more confidence in my approach with the learnings from Calm Mama.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | |
Apple Podcasts | #211 | |
Apple Podcasts | #45 | |
Apple Podcasts | #120 | |
Apple Podcasts | #202 | |
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical parenting show focused on reducing yelling and building calmer, more connected homes. Episodes center on the Calm Mama Process, attuned parenting, and the idea that misbehavior is a communication from kids, not defiance. Listeners get concrete scripts, repair conversations, and strategies for emotional regulation, boundaries, and age-specific challenges—from toddlers to teens. Uniquely, the host blends personal experience with expert guests to normalize tricky emotions while offering accessible, repeatable tools to create safety, connection, and peace in everyday family life.
Rephonic provides a wide range of podcast stats for Become A Calm Mama. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Become A Calm Mama and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Become A Calm Mama:
1. Calm Parenting Podcast
2. Let's Be Honest with Kristin Cavallari
3. The Dr. Tyna Show
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
Become A Calm Mama launched 4 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Become A Calm Mama include:
1. Margot Magowan
2. Tiffany Howsam
3. Jamie Finn
4. Jeanette Yoffe
5. Devon Kuntzman
6. Dr. Angele Close
7. Sara Hartley
8. Dr. Sarah Bren
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.