Become A Calm Mama
Darlynn ChildressBecome a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. If you’re a mom who ends the day feeling guilty about yelling, overwhelmed by your child’s big feelings, or unsure how to set limits without losing it, this podcast will help you parent with more calm, confidence, and con... more
| Publishes | Weekly | Episodes | 244 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingSelf-ImprovementKids & FamilyEducation | |||
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Latest Episodes
When mom guilt takes over, it's hard to feel like the calm mama you want to be. In this episode, guest Jessica Tomich Sorci shares why moms feel bad about themselves, along with mindful parenting tools to break the cycle. Learn how self-compassion is... more
Today I'm getting into a topic that I hear about constantly from parents - lying. Is lying normal? What does it mean? And most importantly, what do we actually do about it?
There are a bunch of reasons that kids lie. When you understand why it's hap... more
I think we can all relate to wanting our kids to be more responsible, have more self control, and make good decisions. Today, I'm talking about teaching kids how to make good choices (and it’s not as complicated as you might think).
You’ll Learn:
•... more
Today, I've invited The Parentologist, Dr. Kim Van Dusen, to teach us about how to make parenting easier using play.
Dr. Kim Van Dusen is a licensed marriage and family therapist, registered play therapist, and parenting expert specializing in earl... more
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Reviews
- You Rock!!!
Listen to this if you want raw, real, sincere, and genuine!! Beautifully crafted and super helpful with life, growth, divorce, healing, parenting, and all the stuff in between!! Please keep up the great work and thank you dearly!
Apple Podcasts5living life in love
United States10 months ago - My favorite parenting podcast
As soon as I discovered this podcast, I binge listened to the episodes whenever I had time. Darlynn has taken the best parts of multiple parenting philosophies that prioritize emotional health of children and synthesized all the information down to a formula that is life-changing. I walk away from each episode with tools and perspective shifts that allow me to actually enjoy my life as a parent as well as a grown-up woman. Darlynn is funny, kind, and brilliant. I am a super fan!
Apple Podcasts5Carmen R.S.United Statesa year ago - Such a great parenting podcast!!
I binged listened so many of your podcasts and it has helped me understand my tween so much more! You have incredible knowledge that you share and it feels so genuine. One of my all time favourite podcasts 🫶🏼
Apple Podcasts5kayleih_xo
Australiaa year ago - Such an amazing resource!
Darlynn and her podcast are a wealth of knowledge. I’m a twin mama always looking for ways to be a better parent and Darlynn offers so many practical tips. Her journey to getting to where she is is equally as impressive. This is a must listen!
Apple Podcasts5CrissyG515United Statesa year ago - Love this podcast!
Darlynn is incredibly knowledgeable, compassionate and supportive in how she tackles a variety of parenting issues so many of us go through. My parenting has become better because of this podcast, and I have a lot more confidence in my approach with the learnings from Calm Mama.
Apple Podcasts5TamarYudUnited Statesa year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #219 | Australia/Kids & Family/Parenting |
Apple Podcasts | #204 |  China/Kids & Family/Parenting |
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Frequently Asked Questions About Become A Calm Mama
What is Become A Calm Mama about and what kind of topics does it cover?
The show centers on practical, calm parenting strategies designed to reduce yelling, boost confidence, and strengthen parent-child connections. Episodes consistently blend mindset work with concrete tools for handling big emotions, setting boundaries, and navigating common family moments—from meltdowns to bedtime to school challenges. A standout feature is a structured framework (Connected Parenting Process) that emphasizes parent self-regulation, empathetic coaching of kids, and clear limits, with a strong emphasis on reducing conflict and creating a peaceful home. The host's down-to-earth coaching style and step-by-step scripts likely appeal to moms seeking realistic, actionable guidance that fits into busy family life. This program stand... more
Where can I find podcast stats for Become A Calm Mama?
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How many listeners does Become A Calm Mama get?
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What are the audience demographics for Become A Calm Mama?
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Which podcasts are similar to Become A Calm Mama?
These podcasts share a similar audience with Become A Calm Mama:
1. Good Inside with Dr. Becky
2. The Mel Robbins Podcast
3. WHOA That's Good Podcast
4. Curious Kids Every Day: A Daily Educational Podcast
5. The Daily
How many episodes of Become A Calm Mama are there?
Become A Calm Mama launched 4 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Become A Calm Mama?
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What guests have appeared on Become A Calm Mama?
Recent guests on Become A Calm Mama include:
1. Margot Magowan
2. Tiffany Howsam
3. Jamie Finn
4. Jeanette Yoffe
5. Devon Kuntzman
6. Dr. Angele Close
7. Sara Hartley
8. Dr. Sarah Bren
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.