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Become A Calm Mama

Darlynn Childress
Parenting
Emotional Coaching
Mother's Day
Co-Parenting
Self-Regulation
Child Behavior
Calm Mama Process
Mindfulness
Parenting Philosophy
Emotional Health
Emotional Literacy
Child Emotional Health
Compassionate Parenting
Parental Intervention
Conflict Resolution
Resilience
Self-Care
Emotions
Child Development
Parenting Routines

Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s reall... more

PublishesWeeklyEpisodes213Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationKids & FamilyParenting

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Artwork for Become A Calm Mama

Latest Episodes

Today is Thanksgiving here in the US, so in the spirit of giving thanks, today’s episode is all about gratitude, how it relates to children and parenting, and my three favorite strategies for cultivating genuine gratitude in yourself and your kids.

more

As I prepared for our 200th(!!!) episode of the podcast, I realized that I hadn't completely shared a huge part of my story with you. You may already know that I’m an adoptive mom. Today, I’m going deeper and sharing my infertility and adoption story... more

If you have a child between the ages of 1 and 5, today’s episode is for you. I’ve invited Devon Kuntzman onto the podcast to talk to us about transforming toddlerhood. She is a toddler parenting expert who is on a mission to transform the myth that t... more

Dr. Angele Close is back on the podcast! Today, we’re diving deeper into letting go of mom shame and how to build a new relationship within ourselves so we can release that guilt and stress and show up in a more loving, kind, open-hearted way.

You’l... more

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Recent Guests

Devon Kuntzman
Toddler parenting expert and author
Transforming Toddlerhood
Episode: Transforming Toddlerhood with Devon Kuntzman
Dr. Angele Close
Clinical psychologist and author of 'Unburdening Motherhood, A Guide to Breaking Cycles, Healing Trauma, and Becoming a Self-Led Mom'
Author and therapist specializing in Internal Family Systems
Episode: Freedom From The Good Mom Myth with Dr. Angele Close
Sara Hartley
An author and parenting educator who focuses on emotional intelligence and neurodiversity.
Author of Purposefully Me
Episode: Raising Neurodivergent Kids with Sara Hartley
Dr. Sarah Bren
Clinical psychologist and co-founder of Upshur Bren Psychology Group in New York.
Upshur Bren Psychology Group
Episode: Securely Attached with Dr. Sarah Bren
Laila Aitken Ali
Divorce coach known as the Split Coach who helps parents navigate life post-divorce.
Split FYI
Episode: Surviving Divorce with Laila Aitken Ali of Split.fyi
Molly DeFrank
Author of Digital Detox and mother of six
Author of Digital Detox
Episode: Digital Detox Made Easy with Molly DeFrank
Julie Scelfo
Founder and Executive Director of MAMA
Mothers Against Media Addiction
Episode: Mothers Against Media Addiction with Julie Scelfo and Julie Frumin
Julie Fruman
Licensed Marriage and Family Therapist
Local Chapter Leader of MAMA
Episode: Mothers Against Media Addiction with Julie Scelfo and Julie Frumin
Kristin LaFontaine
Darlynn's friend who discusses the Fix It and Fuck It cycle
Episode: The Fix It/F*ck It Cycle [Confessions]

Host

Darlynn Childress
Host and top parenting coach known for her relatable approach to parenting challenges, emphasizing practical solutions and emotional wellness.

Reviews

4.8 out of 5 stars from 45 ratings
  • You Rock!!!

    Listen to this if you want raw, real, sincere, and genuine!! Beautifully crafted and super helpful with life, growth, divorce, healing, parenting, and all the stuff in between!! Please keep up the great work and thank you dearly!

    Apple Podcasts
    5
    living life in love
    United States3 months ago
  • My favorite parenting podcast

    As soon as I discovered this podcast, I binge listened to the episodes whenever I had time. Darlynn has taken the best parts of multiple parenting philosophies that prioritize emotional health of children and synthesized all the information down to a formula that is life-changing. I walk away from each episode with tools and perspective shifts that allow me to actually enjoy my life as a parent as well as a grown-up woman. Darlynn is funny, kind, and brilliant. I am a super fan!

    Apple Podcasts
    5
    Carmen R.S.
    United States6 months ago
  • Such a great parenting podcast!!

    I binged listened so many of your podcasts and it has helped me understand my tween so much more! You have incredible knowledge that you share and it feels so genuine. One of my all time favourite podcasts 🫶🏼

    Apple Podcasts
    5
    kayleih_xo
    Australia8 months ago
  • Such an amazing resource!

    Darlynn and her podcast are a wealth of knowledge. I’m a twin mama always looking for ways to be a better parent and Darlynn offers so many practical tips. Her journey to getting to where she is is equally as impressive. This is a must listen!

    Apple Podcasts
    5
    CrissyG515
    United States10 months ago
  • Love this podcast!

    Darlynn is incredibly knowledgeable, compassionate and supportive in how she tackles a variety of parenting issues so many of us go through. My parenting has become better because of this podcast, and I have a lot more confidence in my approach with the learnings from Calm Mama.

    Apple Podcasts
    5
    TamarYud
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and actionable parenting advice that can be immediately implemented in their daily lives.
The host's empathetic approach makes mothers feel supported and understood in their parenting journeys.
The podcast is commended for fostering a sense of community among parents, promoting shared experiences and learning.
Many find the strategies shared to be life-changing, greatly improving the dynamics within their families.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Raising Neurodivergent Kids with Sara Hartley
Q: How does the Align Parenting Method work?
Sara describes the method as a tool to help parents understand and regulate emotions in themselves and their children during overwhelming moments.
Raising Neurodivergent Kids with Sara Hartley
Q: What was the impetus for you to get involved in parenting education?
Sara explains that it was her oldest son's behavioral challenges that led her to realize the need for better parenting strategies and understanding of neurodiversity.
Easy Ways to Entertain Little Kids with Kelsey Cook
Q: How do you come up with these ideas?
Kelsey explains that her educational background and experience with her own children inspire her activities, ensuring they are fun and effective.
Easy Ways to Entertain Little Kids with Kelsey Cook
Q: So introduce yourself, tell us a bit about how you got started?
Kelsey shares her journey from being a teacher to staying home with her kids and eventually starting her business after the closure of her preschool due to COVID-19.
The Art Of Thriving Online with Amelia Knott
Q: How can parents help regulate their children's technology use?
Knott discusses the importance of setting boundaries around screen time to reduce anxiety and promote healthier interactions online.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Become A Calm Mama

What is Become A Calm Mama about and what kind of topics does it cover?

This podcast focuses on providing practical tools and strategies for parents, particularly mothers, aiming to create a more peaceful home environment while managing the challenges of raising children. The host shares her insights from years of experience and her methodology, known as 'The Calm Mama Process', which addresses various parenting situations from toddler meltdowns to teen-related issues. Through actionable advice and relatable anecdotes, listeners gain guidance on how to improve their children's behavior, strengthen family relationships, and navigate the complexities of parenting in a modern context. The podcast uniquely combines humor and empathy, helping parents feel supported and empowered in their parenting journey, which mak... more

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How many listeners does Become A Calm Mama get?

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Which podcasts are similar to Become A Calm Mama?

These podcasts share a similar audience with Become A Calm Mama:

1. Good Inside with Dr. Becky
2. The Mel Robbins Podcast
3. SmartLess
4. The Jennie Allen Podcast
5. Up First from NPR

How many episodes of Become A Calm Mama are there?

Become A Calm Mama launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Become A Calm Mama?

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What guests have appeared on Become A Calm Mama?

Recent guests on Become A Calm Mama include:

1. Devon Kuntzman
2. Dr. Angele Close
3. Sara Hartley
4. Dr. Sarah Bren
5. Laila Aitken Ali
6. Molly DeFrank
7. Julie Scelfo
8. Julie Fruman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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