Beautifully Balanced
Sarah Teeple, Board Certified Ayurveda and Holistic NutritionHeal your gut, rebalance your hormones, and calm anxiety, naturally, using the ancient wisdom of Ayurveda and the modern science of Functional Medicine. Your body, mind, and spirit are unique. So fad diets, wellness trends, and a one-size-fits-all approach aren't going to cut it! Discover a holistic, personalized approach to life-long vibrance, energy, and natural beauty, using nutrition, herbs, a... more
| Publishes | Twice monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
In this empowering episode, Sarah shines a light on a hidden epidemic she sees in so many women’s hormone tests: stress hormone exhaustion (also called adrenal fatigue).
While most of us think about stress hormone overdrive, Sarah explains why the o... more
In this powerful episode, Sarah shares a four-step process to free yourself from hormone hell and flourish through perimenopause and menopause.
You’ll get a roadmap to radiant health, confidence, clarity, and self-actualization—by harnessing your fe... more
If your child refuses anything green and lives on a beige diet of crackers, cheese, and nuggets, you are not alone.
In this episode, Sarah dives deep into one of the most frustrating struggles moms face: picky eating. Whether your child is just a li... more
If your little one is struggling with constipation, this bonus episode is for you. Make sure to listen to episode 30 to get the original 5 💩 tips too!
Sarah is back with four additional natural tips to help your child (and you!) poop with ease usin... more
Key Facts
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Reviews
- Balancing My Body Holistically
I am a new listener and immediately got interested in more about holistic nutrition and Ayurveda practices. I can’t wait to listen to more podcast. Sarah Teeple is so informative and inspiring. She explains everything so well and her teaching approach is easy to understand and follow.
Apple Podcasts5Bela0769
United States9 months ago - Question
Love this podcast. Just starting to learn about Ayurveda and how to stay balanced…this podcast has been super educational. Just listened to the episode on protein bars. What do you think about Perfect Bars? That was always my go to.
Apple Podcasts5PGMG40United Statesa year ago - Useful and empowering information
Easy to follow, interesting, useful, smart and natural advice that is presented in a kind and positive way. I love Sarah and so will you.
Apple Podcasts5dakinesoulriderUnited States2 years ago - Fun to listen to, super helpful info.
I just discovered this podcast on Instagram and I’m so glad I did! Sarah provides short episodes which are packed to the brim with wisdom, real life examples, and a very positive tone.
Apple Podcasts5Beks KUnited States2 years ago - Informational and Inspiring
Sarah provides meaningful daily practices that are accessible and realistic. She comes from a place without judgment. She is honest about her own journey which is not only relatable but provides inspiration and affirmation. The information she explains is not only eye opening but a free education. I not only would recommend this podcast (which I already have done) but I am planning on pursuing personalized consultation.
Apple Podcasts5doit4fen10United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Canada/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Beautifully Balanced launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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