Beautifully Balanced
Sarah Teeple, Board Certified Ayurveda and Holistic NutritionHeal your gut, rebalance your hormones, and calm anxiety, naturally, using the ancient wisdom of Ayurveda and the modern science of Functional Medicine. Your body, mind, and spirit are unique. So fad diets, wellness trends, and a one-size-fits-all approach aren't going to cut it! Discover a holistic, personalized approach to life-long vibrance, energy, and natural beauty, using nutrition, herbs, a... more
| Publishes | Twice monthly | Episodes | 37 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
If you've ever wondered how ancient wisdom can support you in your struggle with hormonal issues, this episode is for you.
In this episode, Sarah sits down with renowned Ayurvedic practitioner, teacher, and bestselling author Kate O'Donnell to explo... more
If you’ve been curious about hormone testing and wondering whether data could finally give you real answers, this episode is for you.
In this episode, Sarah breaks down the DUTCH test (Dried Urine Test for Comprehensive Hormones), why it can be more... more
Today we dive into Ayurvedic Wisdom and Emotional Insights around food cravings.
Uncover the underlying emotional causes of food cravings and stress eating.
Sarah combines the ancient wisdom of Ayurveda with modern functional medicine to help you u... more
In this empowering episode, Sarah shines a light on a hidden epidemic she sees in so many women’s hormone tests: stress hormone exhaustion (also called adrenal fatigue).
While most of us think about stress hormone overdrive, Sarah explains why the o... more
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Reviews
- Just Right
These are the perfect bite-sized nuggets of wisdom. Can’t wait for more 💜
Apple Podcasts5502leah
United Statesa month ago - Balancing My Body Holistically
I am a new listener and immediately got interested in more about holistic nutrition and Ayurveda practices. I can’t wait to listen to more podcast. Sarah Teeple is so informative and inspiring. She explains everything so well and her teaching approach is easy to understand and follow.
Apple Podcasts5Bela0769United Statesa year ago - Question
Love this podcast. Just starting to learn about Ayurveda and how to stay balanced…this podcast has been super educational. Just listened to the episode on protein bars. What do you think about Perfect Bars? That was always my go to.
Apple Podcasts5PGMG40United States2 years ago - Useful and empowering information
Easy to follow, interesting, useful, smart and natural advice that is presented in a kind and positive way. I love Sarah and so will you.
Apple Podcasts5dakinesoulriderUnited States3 years ago - Fun to listen to, super helpful info.
I just discovered this podcast on Instagram and I’m so glad I did! Sarah provides short episodes which are packed to the brim with wisdom, real life examples, and a very positive tone.
Apple Podcasts5Beks KUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #89 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #125 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #130 |  Philippines/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Beautifully Balanced
What is Beautifully Balanced about and what kind of topics does it cover?
Holistic health discussions centered on Ayurveda and Functional Medicine, with a focus on gut health, hormonal balance, and mindful living for busy adults. Episodes cover midlife hormones, stress management, digestion, and practical routines like Abhyanga and seasonal practices, plus guidance for parents navigating nutrition and wellness for themselves and their children. The format blends personal storytelling with clinical insights and data-driven health approaches, making complex concepts accessible and actionable. A standout trait is the integration of ancient wisdom with modern science into a personalized, rhythm-based wellness approach that emphasizes sustainability over quick fixes.
Where can I find podcast stats for Beautifully Balanced?
Rephonic provides a wide range of podcast stats for Beautifully Balanced. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beautifully Balanced and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beautifully Balanced get?
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What are the audience demographics for Beautifully Balanced?
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How many subscribers and views does Beautifully Balanced have?
To see how many followers or subscribers Beautifully Balanced has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Beautifully Balanced?
These podcasts share a similar audience with Beautifully Balanced:
1. Everyday Ayurveda with Kate
2. Feel Good Podcast with Kimberly Snyder
3. Crime Junkie
4. Heart of Dating
5. EncounterPodcast
How many episodes of Beautifully Balanced are there?
Beautifully Balanced launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beautifully Balanced?
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Where can I see ratings and reviews for Beautifully Balanced?
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How do I access podcast episode transcripts for Beautifully Balanced?
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What guests have appeared on Beautifully Balanced?
Recent guests on Beautifully Balanced include:
1. Kate O'Donnell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.