Ballet Science
Caroline Simpkins, Ph.D.The Ballet Science Podcast is hosted by Caroline Simpkins, Ph.D., a former allerina turned biomechanics researcher. Each week, we bring science into the ballet studio, exploring the intersection of ballet, dance science, and human movement. Topics include injury prevention, biomechanics, strength, nutrition, mindset, and performance. Discover how the science of ballet can help dancers (and anyone ... more
| Publishes | Twice weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Have you ever wondered what is actually happening inside a pointe shoe?
In this episode of the Ballet Science Podcast, I sit down with Christine Fernandez and Kaitlyn Kumar, co-founders of PointeSense, a wearable technology designed to provide real... more
Can hypermobility help ballet dancers... or increase injury risk? In this episode, we explore the science of hypermobility and its role in ballet training. Learn the difference between flexibility and hypermobility, why hypermobile dancers are often ... more
Can dance improve mental and physical health during menopause? In this episode, we explore a 2025 systematic review and meta-analysis examining the effects of dance interventions on perimenopausal, menopausal, and postmenopausal women.
Researchers a... more
Why do ballerinas destroy brand new pointe shoes before dancing in them? In this episode, we explore the fascinating science, biomechanics, and artistry behind breaking in pointe shoes.
From bending the shank and crushing the box to darning, rosin,... more
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I am a dancer who is doing Nutcracker rehearsal right now and does not get home until ten and I have only listen to the intro and it is a amazing podcast!!!
Apple Podcasts5𝐓𝐡𝐞𝐝𝐚𝐧𝐜𝐞𝐫𝟏𝟐𝟑𝟒🩰
United States6 months ago
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Frequently Asked Questions About Ballet Science
What is Ballet Science about and what kind of topics does it cover?
A science-forward show that explores how biomechanics, neuroscience, and movement principles apply to ballet and other dance forms. Episodes frequently break down topics like biomechanics, physical training, injury prevention, brain health, and movement learning, linking theory to practical studio applications. The host often centers pedagogy for dancers, instructors, and movement enthusiasts, making complex ideas approachable and actionable. Noteworthy angles include tying performance to measurable science, highlighting the body as an integrated system, and interviewing practitioners who bridge research and real-world training. Potential listeners include dancers, coaches, educators, and clinicians curious about evidence-based approaches t... more
Where can I find podcast stats for Ballet Science?
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How many listeners does Ballet Science get?
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What are the audience demographics for Ballet Science?
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How many subscribers and views does Ballet Science have?
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Which podcasts are similar to Ballet Science?
These podcasts share a similar audience with Ballet Science:
1. After Class: The Adult Ballet Podcast
2. A Dancer's Mindset
3. Hidden Brain
4. The Balanced Ballerinas Podcast
5. Fresh Air
How many episodes of Ballet Science are there?
Ballet Science launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ballet Science?
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Where can I see ratings and reviews for Ballet Science?
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What guests have appeared on Ballet Science?
Recent guests on Ballet Science include:
1. Joy Womack
2. Kunal Moudgil
3. Christopher Marici
4. Kerry Shea
5. Dr. Jessica Aquino
6. Shane Wuerthner
7. Kendall Baab
8. Lauren Ostrander McArdle
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.