Ballet Science
Caroline Simpkins, Ph.D.The Ballet Science podcast is hosted by Caroline Simpkins, Ph.D., a former ballerina turned researcher. This podcast brings science into the studio to help dancers of all ages and abilities give their best performance both onstage and off, and reveals how the science of ballet can benefit anyone who moves. Each week, we will explore the intersection of science and ballet—from injury prevention and... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Your spine doesn’t move on its own. An entire team of muscles, tendons, and ligaments makes ballet possible, and most dancers are only using half of them.
In Part 2 of the Ballet Science spine series, Dr. Caroline Simpkins (former professional balle... more
Your spine isn’t meant to be stiff, straight, or locked in place. It’s designed to move, absorb load, and adapt, and understanding its natural curves can instantly change your ballet technique.
In this episode of the Ballet Science Podcast, former p... more
Falls are the #1 cause of injury in older adults worldwide, but can ballet help?
In this episode of the Ballet Science Podcast, Caroline Simpkins, PhD, breaks down her published research in the Journal of Dance Medicine & Science, examining whether ... more
Unlock what it really takes to build strong, resilient male ballet dancers, without “bulking up” or losing artistry. In this episode of the Ballet Science Podcast, Caroline Simpkins sits down with Shane Wuerthner (former principal dancer and founder ... more
Welcome to the Ballet Science Podcast, where we bring science into the studio to help dancers of all ages and abilities perform their best on stage and off. In this episode, host Caroline Simpkins, PhD, is joined by Kendall Baab, a Los Angeles–based ... more
From studio to science lab, this episode of the Ballet Science Podcast dives into how new vs. dead pointe shoes change lower-extremity biomechanics and muscle activity in professional ballet dancers. Dr. Caroline Simpkins, a former ballerina turned r... more
Former professional ballerina Lauren Ostrander McArdle, MS (Sports Psychology), joins the Ballet Science Podcast to unpack the mental side of dance... how to manage perfectionism, channel nerves, and build a reliable pre-performance routine.
We del... more
Master pointe shoe fitter Josephine Lee (The Pointe Shop) joins Dr. Caroline Simpkins to demystify pointe shoe fitting—from shoe anatomy (box, shank, vamp, wings, platform) to how fit impacts technique, foot health, and injury risk.
We cover common ... more
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Frequently Asked Questions About Ballet Science
What is Ballet Science about and what kind of topics does it cover?
Focusing on the convergence of scientific principles and the art of ballet, this podcast provides in-depth discussions designed to enhance the awareness and performance of dancers through education in injury prevention, biomechanics, nutrition, and mindset strategies. Episodes often feature insights from notable figures in the dance and medical communities, discussing personal journeys, research findings, and practical advice geared towards dancers of all ages and skill levels. The content is unique in its approach, fusing empirical research with artistic disciplines, thereby addressing not only the physical aspects of dance but also the mental health challenges that dancers commonly face. For anyone involved in dance, whether professionall... more
Where can I find podcast stats for Ballet Science?
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How many listeners does Ballet Science get?
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What are the audience demographics for Ballet Science?
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How many subscribers and views does Ballet Science have?
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Which podcasts are similar to Ballet Science?
These podcasts share a similar audience with Ballet Science:
1. A Dancer's Mindset
2. After Class: The Adult Ballet Podcast
3. Wiser Than Me with Julia Louis-Dreyfus
4. The Oprah Podcast
5. Broche Banter | Adult ballet training, philosophy, & inspiration
How many episodes of Ballet Science are there?
Ballet Science launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ballet Science?
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Where can I see ratings and reviews for Ballet Science?
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What guests have appeared on Ballet Science?
Recent guests on Ballet Science include:
1. Miko Fogarty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.