
The Ballet Science Podcast is hosted by Caroline Simpkins, Ph.D., a former professional ballerina turned biomechanics researcher. Each week, the podcast brings science into the ballet studio, exploring the intersection of ballet, dance science, and human movement. Topics include injury prevention, biomechanics, strength, nutrition, mindset, and performance. Discover how the science of ballet can h... more
| Publishes | Twice weekly | Episodes | 50 | Founded | 10 months ago |
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| Number of Listeners | Category | Health & Fitness | |||

What actually happens to your feet after a long day of ballet… and can recovery shoes really help? I sit down with Kunal Moudgil, co-founder of Ance Recovery Sneakers, to break down the science behind recovery footwear, and what it means for dancers.... more
Recently, a comment circulated online from actor Timothée Chalamet claiming that “no one cares about ballet.”
Whether the remark was serious or joking, it sparked a lot of conversation in the dance world. Instead of debating the comment itself, this... more
Have you ever left ballet class feeling mentally exhausted... even if it wasn’t the most physically intense class? That’s not random!
In this episode, we discuss the neuroscience behind ballet training and why your brain thrives on it.
We explore: more
Backstage is a Ballet Science bonus series featuring short reflections on lessons learned as a professional ballerina and ballet teacher, and how biomechanics and research later helped explain them. Quick insights at the intersection of studio experi... more
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I am a dancer who is doing Nutcracker rehearsal right now and does not get home until ten and I have only listen to the intro and it is a amazing podcast!!!
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These podcasts share a similar audience with Ballet Science:
1. After Class: The Adult Ballet Podcast
2. A Dancer's Mindset
3. The Book Review
4. Ballet Help Desk
5. The Balanced Ballerinas Podcast
Ballet Science launched 10 months ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ballet Science include:
1. Christopher Marici
2. Kerry Shea
3. Miko Fogarty
4. Josephine Lee
5. Lauren Ostrander McArdle
6. Dr. Jessica Aquino
7. Kendall Baab
8. Shane Wuerthner
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