A Dancer's Mindset
Ballet with IsabellaHi friends, it’s Isabella! Vaganova graduate, international coach and recovering perfectionist. It’s time for you to step into what’s possible, This is the podcast for anyone striving for more – in your ballet career, your training, or just within yourself. We’ll talk confidence, resilience, motivation, mindset and the real-life stuff that comes with wanting more and that can often get in the way!... more
| Publishes | Daily | Episodes | 173 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Hello Everyone!
I'm joined today by the wonderful Terry Hyde who was a pro dancer with the Royal Ballet before finding his path with Psychotherapy. Terry has just done a course for the ISABELLA platform which is incredibly in depth and detailed, co... more
Hello Everyone! What does it mean to dance not just for yourself, but for an entire community?In this episode of A Dancer's Mindset,
Isabella sits down with Chun Wai Chan — Principal Dancer at New York City Ballet and a true trailblazer. In 2022, C... more
Hello Everyone!
This is so exciting - We are launching ISABELLA - our rebrand and new platform June 24th 2026
I wanted to not only thank this beautiful community but also share more about how this has evolved, why the change and why it is such a ... more
Your Circle Is Your Ceiling
The people around you are not just background noise in your journey — they are actively shaping who you become. In this episode, we talk honestly about what it does to you when someone consistently makes you feel small, w... more
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- Love this episode
I love all of Isabella's episodes but number 161 really hit home for me! I love how she articulates these hard and often confusing concepts and she really inspires me to continue with my dance career! Thank you Isabella!
Apple Podcasts5Hopingtoimproove
United States2 months ago - 𝐋𝐨𝐯𝐞 𝐢𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡!!!!!!!!!!!!!!!!!!!!!
𝐈 𝐥𝐨𝐯𝐞 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐰𝐚𝐬 𝐚 𝐝𝐚𝐧𝐜𝐞𝐫 𝐢𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐡𝐞𝐥𝐩𝐬 𝐛𝐨𝐚𝐭 𝐬𝐞𝐥𝐟 𝐞𝐚𝐭𝐞𝐧 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐦𝐞 𝐦𝐨𝐫𝐞 𝐩𝐥𝐚𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞. 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐈 𝐥𝐨𝐯𝐞 𝐛𝐚𝐥𝐥𝐞𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐛𝐮𝐭 𝐈 𝐝𝐨𝐧'𝐭 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐥𝐢𝐤𝐞 𝐈 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐭 𝐡𝐨𝐦𝐞 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐈 𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨 𝐈 𝐰𝐚𝐬 𝐰𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐟 𝐲𝐨𝐮 𝐤𝐧𝐞𝐰 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐜𝐨𝐮𝐥𝐝 𝐡𝐞𝐥𝐩 𝐦𝐞? 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨... more
Apple Podcasts4𝐓𝐡𝐞𝐝𝐚𝐧𝐜𝐞𝐫𝟔𝟕United States3 months ago - Love it! Thank you so much.
I’m just so happy this exists. I have been off professional dancing for seven years and now working to get myself up to a professional level again. This podcast has helped me so much and I will be forever grateful.
Apple Podcasts5Fiona Calisti
Germany5 months ago - 𝐋𝐨𝐯𝐞 𝐢𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡!!!!!!!!!!!!!!!!!!!!!
𝐈 𝐥𝐨𝐯𝐞 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐰𝐚𝐬 𝐚 𝐝𝐚𝐧𝐜𝐞𝐫 𝐢𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐡𝐞𝐥𝐩𝐬 𝐛𝐨𝐚𝐭 𝐬𝐞𝐥𝐟 𝐞𝐚𝐭𝐞𝐧 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐦𝐞 𝐦𝐨𝐫𝐞 𝐩𝐥𝐚𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞. 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐈 𝐥𝐨𝐯𝐞 𝐛𝐚𝐥𝐥𝐞𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐛𝐮𝐭 𝐈 𝐝𝐨𝐧'𝐭 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐥𝐢𝐤𝐞 𝐈 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐭 𝐡𝐨𝐦𝐞 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐈 𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨 𝐈 𝐰𝐚𝐬 𝐰𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐟 𝐲𝐨𝐮 𝐤𝐧𝐞𝐰 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐜𝐨𝐮𝐥𝐝 𝐡𝐞𝐥𝐩 𝐦𝐞? 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨... more
Apple Podcasts5𝐓𝐡𝐞𝐝𝐚𝐧𝐜𝐞𝐫𝟏𝟐𝟑𝟒🩰United States5 months ago - 𝐋𝐨𝐯𝐞 𝐢𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡!!!!!!!!!!!!!!!!!!!!!
𝐈 𝐥𝐨𝐯𝐞 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐰𝐚𝐬 𝐚 𝐝𝐚𝐧𝐜𝐞𝐫 𝐢𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐡𝐞𝐥𝐩𝐬 𝐛𝐨𝐚𝐭 𝐬𝐞𝐥𝐟 𝐞𝐚𝐭𝐞𝐧 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐦𝐞 𝐦𝐨𝐫𝐞 𝐩𝐥𝐚𝐧𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞. 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐈 𝐥𝐨𝐯𝐞 𝐛𝐚𝐥𝐥𝐞𝐭 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐛𝐮𝐭 𝐈 𝐝𝐨𝐧'𝐭 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐥𝐢𝐤𝐞 𝐈 𝐬𝐡𝐨𝐮𝐥𝐝 𝐚𝐭 𝐡𝐨𝐦𝐞 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐈 𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨 𝐈 𝐰𝐚𝐬 𝐰𝐨𝐧𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐟 𝐲𝐨𝐮 𝐤𝐧𝐞𝐰 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐜𝐨𝐮𝐥𝐝 𝐡𝐞𝐥𝐩 𝐦𝐞? 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨... more
Apple Podcasts5𝐓𝐡𝐞𝐝𝐚𝐧𝐜𝐞𝐫𝟏𝟐𝟑𝟒🩰United States6 months ago
Listeners Say
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Apple Podcasts | #231 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #120 |  Italy/Education/Self-Improvement |
Apple Podcasts | #152 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #157 |  Finland/Education/Self-Improvement |
Apple Podcasts | #229 |  Switzerland/Education/Self-Improvement |
Apple Podcasts | #241 |  Poland/Education/Self-Improvement |
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Frequently Asked Questions About A Dancer's Mindset
What is A Dancer's Mindset about and what kind of topics does it cover?
This show centers on mindset, resilience, and practical techniques for dancers to reach higher performance and longevity in their careers. Drawn from personal experience and guest conversations, episodes blend mental shifts, goal-setting, and actionable drills—covering confidence, dealing with nerves, handling burnout, and maintaining health while pursuing excellence in ballet. A standout feature is the host's coaching approach: evidence-based mindset tools paired with real-world performance tactics, making the content useful for both aspiring dancers and professionals seeking a holistic performance edge.
Noteworthy is the consistent emphasis on turning setbacks into data, maintaining curiosity over self-judgment, and building sustainable ... more
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How many listeners does A Dancer's Mindset get?
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Which podcasts are similar to A Dancer's Mindset?
These podcasts share a similar audience with A Dancer's Mindset:
1. After Class: The Adult Ballet Podcast
2. Ballet Science
3. THE HARD CORPS PODCAST
4. Ballet Help Desk
5. Notes on Stage
How many episodes of A Dancer's Mindset are there?
A Dancer's Mindset launched 5 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Dancer's Mindset?
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What guests have appeared on A Dancer's Mindset?
Recent guests on A Dancer's Mindset include:
1. Shi Heng Yi
2. Lucas Lima
3. Denys Cherevychko
4. Suvi Honkanen
5. Tiler Peck
6. Joy Womack
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.