
Welcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class.... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsEducationArtsHow To | |||

After months (or maybe even years) of practice, do your pirouettes still feel inconsistent, shaky, or unstable?
In this episode, I’m joined by Allie Christensen, founder of Dancer Strong, to break down what actually makes a pirouette successful, and... more
Have you ever wished there was an adult ballet program that felt both serious and supportive, where you could train with intention, but without sacrificing your health, confidence, or sense of belonging?
In this episode, I’m joined by Lisa, adult da... more
Have you ever left ballet class with hip or low back pain and wondered… Is this normal?
In this episode, I’m joined by Dr. Sebastian Gonzales, D.C., a licensed chiropractor specializing in sports injuries and rehabilitation, to talk about one of the... more
Jealousy isn’t something most of us want to admit, especially as adults.
But if you’ve ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you’re not alone.
In this solo episode, I’m talking honestl... more
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I am not a “adult ballet dancer” per se, I’ve been training my whole life and still dance professionally and teach. And I LOVE this podcast. It’s a wonderful listen for anyone who loves the art of ballet. Hannah is an excellent host, and I love how she covers all the aspects of the art form. Highly recommend
Love the episode on KM&Friends adult summer intensive. So helpful especially for those who are hesitant to invest their time, $$$,and egos (lol). Would you continue this theme and maybe do others? Would be so interested in hearing from someone who did a Ballet With Isabella intensive. Thanks so much for your channel!
I always look forward to new episodes of this podcast! Hannah and Yelena are so easy to listen to and have an amazing rapport. The topics are incredibly relevant and their guests are amazing, too. These ladies really understand the challenges facing adult ballet dancers; this podcast is a love letter the community. I cannot recommend it enough!
The After Class Podcast is real, relatable, and made for adults. It doesn’t sugarcoat the adult ballet journey—it embraces the challenges, celebrates the small wins, and makes you feel like you’re not alone. The hosts speak from experience, with humor and honesty, creating a space where adult dancers can feel seen and supported. Whether you’re returning to the studio after years or just starting out, this podcast feels like chatting with friends who get it.
Haii am Florence and I am 12 I found this podcast when I was looking for a podcast about dance because it is one of my main passions I have done ten years of ballet five years of tap and two years of pop/hip hop I found this a very helpful podcast thank you
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focused on the journey of adult ballet enthusiasts, this podcast covers a variety of topics that reflect the unique challenges and rewarding experiences of dancing later in life. Common themes include training methodologies, personal growth, and community support, with episodes featuring discussions on maintaining motivation during breaks, the importance of cross-training, and the emotional journey of adult learners. Engaging and relatable, it offers practical tips for both novice and seasoned dancers while celebrating the artistry and joy of ballet.
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These podcasts share a similar audience with After Class: The Adult Ballet Podcast:
1. Ballet Science
2. The Balanced Ballerinas Podcast
3. The Bible in a Year (with Fr. Mike Schmitz)
4. The Mel Robbins Podcast
5. Ballet Help Desk
After Class: The Adult Ballet Podcast launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on After Class: The Adult Ballet Podcast include:
1. Lisa Garvey
2. Dr. Sebastian Gonzales
3. Emily Thorpe
4. Lester Gonzalez
5. Laurence Gonzalez
6. Christina Krigolson
7. Mary King
8. Katy Barton
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