After Class: The Adult Ballet Podcast
The Busy BunheadWelcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class.... more
| Publishes | Weekly | Episodes | 113 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsArtsHow ToEducation | |||
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Latest Episodes
If you have hyperextended knees, you've probably spent a lot of time in class feeling like your body is working against you. You get corrections like "straighten your legs" and no matter how hard you try, nothing seems to change. Closing in fifth wit... more
For a lot of adult dancers, a professional photoshoot feels exciting and overwhelming in equal measure. You want beautiful images that capture how far you've come. But knowing how to actually prepare and show up confidently in front of the camera? Th... more
You know it when you see it. That effortless, magnetic quality professional dancers have, the way their bodies seem to cut through space with clarity and length. But do you know what you're actually looking at?
In this episode, we're back with Chels... more
If you've ever walked into a dance store and been completely overwhelmed (Canvas or leather? Split sole or full sole? What size? What width? Ahhhh!!) fret no more! This episode is for you.☺️
In this episode, I'm diving deep into everything you need ... more
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- Awesome!!!!
Alright, so I am 13 and I am listening to this and I am thinking: THIS IS AWESOME!!!!
So I recently got my pointe shoes so yay but I was wondering: could you include an episode about pointe shoes and sewing them and why about breaking them in and how to know that they are dead
That would be helpful
KEEP UP THE GOOD WORK!!!!!
Apple Podcasts5✨Dancer 0409✨
United States11 days ago - Must Listen
This is the ballet podcast I was looking for. Thank you for honouring the joys and possibilities of pursing this amazing art and sport as an adult.
Apple Podcasts5Rhonne
Canada2 months ago - Perfect for ballet nerds!
I am not a “adult ballet dancer” per se, I’ve been training my whole life and still dance professionally and teach. And I LOVE this podcast. It’s a wonderful listen for anyone who loves the art of ballet. Hannah is an excellent host, and I love how she covers all the aspects of the art form. Highly recommend
Apple Podcasts5SuzanneJolieUnited States3 months ago - Reviews of Adult Intensives
Love the episode on KM&Friends adult summer intensive. So helpful especially for those who are hesitant to invest their time, $$$,and egos (lol). Would you continue this theme and maybe do others? Would be so interested in hearing from someone who did a Ballet With Isabella intensive. Thanks so much for your channel!
Apple Podcasts5Lis DancerUnited States9 months ago - A must listen for adult ballet dancers
I always look forward to new episodes of this podcast! Hannah and Yelena are so easy to listen to and have an amazing rapport. The topics are incredibly relevant and their guests are amazing, too. These ladies really understand the challenges facing adult ballet dancers; this podcast is a love letter the community. I cannot recommend it enough!
Apple Podcasts5MaggiavellianUnited Statesa year ago
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Apple Podcasts | #193 | United States/Arts/Performing Arts |
Apple Podcasts | #69 |  Germany/Arts/Performing Arts |
Apple Podcasts | #99 |  Australia/Arts/Performing Arts |
Apple Podcasts | #210 |  France/Arts/Performing Arts |
Apple Podcasts | #5 |  New Zealand/Arts/Performing Arts |
Apple Podcasts | #19 |  Japan/Arts/Performing Arts |
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Frequently Asked Questions About After Class: The Adult Ballet Podcast
What is After Class: The Adult Ballet Podcast about and what kind of topics does it cover?
A practical, technique- and community-focused show for adult ballet dancers. Across recent episodes, listeners get actionable guidance on improving pirouettes, addressing hip and back pain, safety in partnering, and building strength, plus conversations about breath, jumps, mindset, and the emotional side of returning to ballet as an adult. Noteworthy elements include guest-led deep dives with practitioners, a strong emphasis on inclusive, trauma-informed coaching, and a clear sense of community—often highlighted through workshops, intensives, and retreats. The format blends biomechanics, mental resilience, and real-world drills, making it helpful for anyone balancing life and ballet and seeking sustainable progress rather than quick fixes.... more
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Which podcasts are similar to After Class: The Adult Ballet Podcast?
These podcasts share a similar audience with After Class: The Adult Ballet Podcast:
1. Ballet Science
2. A Dancer's Mindset
3. The Balanced Ballerinas Podcast
4. The Mel Robbins Podcast
5. The Curiosity Shop with Brené Brown and Adam Grant
How many episodes of After Class: The Adult Ballet Podcast are there?
After Class: The Adult Ballet Podcast launched 2 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on After Class: The Adult Ballet Podcast?
Recent guests on After Class: The Adult Ballet Podcast include:
1. Lauren Woodbury
2. Suzanne Jolie
3. Chelsea Weidmann
4. Kirsten Kemp
5. Jess Spinner
6. Lisa Garvey
7. Dr. Sebastian Gonzales
8. Emily Thorpe
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