
If you've ever cried in the car after ballet class, questioned whether you started too late, or wondered why your pirouettes still aren't cooperating, this is your podcast. After Class is for adult ballet dancers — the ones balancing real life, careers, and ballet dreams. Each week, host and fellow dancer Hannah covers technique, artistry, mindset, and the honest conversations that don't always ha... more
| Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsArtsEducationHow To | |||

If you've ever thought about signing up for an adult ballet retreat or intensive, you know the internal debate that comes with it: Is it worth the money? Is it worth the time off work? Will I spend the week feeling in over my head? I asked myself eve... more
If you're an adult dancer, chances are most of your training happens in a studio with a big mirror at the front of the room. It's easy to let that mirror become your main reference point for whether something looks right. But the mirror can only show... more
If theraband work has been the foundation of your ankle-strengthening routine, this episode is going to change the game for you...
I'm joined again by fan-favorite guest, Allie Christensen, Founder of the Dancer Strong platform, and a strength and c... more
If you're an adult dancer, you probably know this feeling: the teacher gives the combination once, maybe twice if you're lucky, and then the music starts... and somewhere around count five, your brain goes completely blank.
In this episode, I'm dig... more
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Just wanting to say a huge thank you for the most recent podcast on perfectionism. I’ve shared it to all my adult
students and my teachers. Such an important topic that was so refreshing to hear 🩵🩵
Love your work!
The Busy Bunhead “After class” podcast has given me so much inspiration and comfort through the beginning of my adult pointe journey! It helped me realise how “in my head” I was about silly things, and gave me more confidence to trust myself and the hard work I’ve put into dance. Hannah is so funny, and the podcasts are easy and interesting to listen to. Wherever you are in your Ballet journey, I highly recommend this podcast ! -Rebecca
The Busy Bunhead podcast is a fun and refreshing listen! Great guests and she’s practical, honest, and relatable! I love watching it on youtube to see her and her guests having fun. Great show!!!
I was so excited about this podcast because the topic is right up my alley, but unfortunately I was really turned off by the script of this podcast, which feels very AI-written. I hope the busy bunhead reads this and that she rethinks how she writes her scripts. I would be so much happier to listen to and support her podcast if her personality came through and the podcast was a lot more human and personable, with the creator’s unique personality and mannerisms shining through. I am also craving ... more
I was so excited about this podcast because the topic is right up my alley, but unfortunately I was really turned off by the script of this podcast, which feels very AI-written. I hope the busy bunhead reads this and that she rethinks how she writes her scripts. I would be so much happier to listen to and support her podcast if her personality came through and the podcast was a lot more human and personable, with the creator’s unique personality and mannerisms shining through.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #140 | |
Apple Podcasts | #162 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, experience-driven show for adult ballet dancers juggling careers, families, and training. Hosts深入 explore technique, artistry, mindset, and sustainable practice with a mix of expert guests and personal anecdotes. Episodes emphasize time management, injury prevention, nutrition, body awareness, and realistic paths to progress, often pairing hands-on tips with mindset work to help listeners keep ballet in their lives without burnout. A notable strength is the guest mix: practitioners, authors, and coaches who translate complex ideas into doable routines for adults with real-life responsibilities.
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These podcasts share a similar audience with After Class: The Adult Ballet Podcast:
1. Ballet Science
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3. A Dancer's Mindset
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Feel Better, Live More with Dr Rangan Chatterjee
After Class: The Adult Ballet Podcast launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on After Class: The Adult Ballet Podcast include:
1. Rebecca Holden
2. Erica Centola
3. Shane Wuerthner
4. Katie Ging
5. Chelsea Weidmann
6. Lauren Woodbury
7. Suzanne Jolie
8. Kirsten Kemp
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