After Class: The Adult Ballet Podcast
The Busy BunheadIf you've ever cried in the car after ballet class, questioned whether you started too late, or wondered why your pirouettes still aren't cooperating, this is your podcast. After Class is for adult ballet dancers — the ones balancing real life, careers, and ballet dreams. Each week, host and fellow dancer Hannah covers technique, artistry, mindset, and the honest conversations that don't always ha... more
| Publishes | Weekly | Episodes | 116 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationArtsPerforming Arts | |||
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Latest Episodes
If you've ever received a correction in class and thought, "Why won't my body won't just do that.." this episode is for you.
I'm back with Erica Centola, founder of Tournesol Dance and creator of The Ballet Body Blueprint, for a conversation that I ... more
Musicality is one of those qualities teachers ask for constantly, and yet almost never explain. "Be more musical. Feel the music. Let it move through you..." But what does that actually mean?
In this episode, I'm back with Chelsea Weidmann, The Geek... more
In this episode, I'm sharing some of my favorite ballet hacks — the tips, tricks, and discoveries that have made my life as an adult dancer easier and more comfortable.
Some I figured out on my own, some were passed along by teachers or fellow dance... more
If you have hyperextended knees, you've probably spent a lot of time in class feeling like your body is working against you. You get corrections like "straighten your legs" and no matter how hard you try, nothing seems to change. Closing in fifth wit... more
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- Awesome!!!!
Alright, so I am 13 and I am listening to this and I am thinking: THIS IS AWESOME!!!!
So I recently got my pointe shoes so yay but I was wondering: could you include an episode about pointe shoes and sewing them and why about breaking them in and how to know that they are dead
That would be helpful
KEEP UP THE GOOD WORK!!!!!
Apple Podcasts5✨Dancer 0409✨
United Statesa month ago - Must Listen
This is the ballet podcast I was looking for. Thank you for honouring the joys and possibilities of pursing this amazing art and sport as an adult.
Apple Podcasts5Rhonne
Canada3 months ago - Perfect for ballet nerds!
I am not a “adult ballet dancer” per se, I’ve been training my whole life and still dance professionally and teach. And I LOVE this podcast. It’s a wonderful listen for anyone who loves the art of ballet. Hannah is an excellent host, and I love how she covers all the aspects of the art form. Highly recommend
Apple Podcasts5SuzanneJolieUnited States3 months ago - Reviews of Adult Intensives
Love the episode on KM&Friends adult summer intensive. So helpful especially for those who are hesitant to invest their time, $$$,and egos (lol). Would you continue this theme and maybe do others? Would be so interested in hearing from someone who did a Ballet With Isabella intensive. Thanks so much for your channel!
Apple Podcasts5Lis DancerUnited States10 months ago - A must listen for adult ballet dancers
I always look forward to new episodes of this podcast! Hannah and Yelena are so easy to listen to and have an amazing rapport. The topics are incredibly relevant and their guests are amazing, too. These ladies really understand the challenges facing adult ballet dancers; this podcast is a love letter the community. I cannot recommend it enough!
Apple Podcasts5MaggiavellianUnited Statesa year ago
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Apple Podcasts | #71 | United States/Arts/Performing Arts |
Apple Podcasts | #86 |  United Kingdom/Arts/Performing Arts |
Apple Podcasts | #114 |  France/Arts/Performing Arts |
Apple Podcasts | #116 |  Germany/Arts/Performing Arts |
Apple Podcasts | #182 |  Australia/Arts/Performing Arts |
Apple Podcasts | #30 |  Austria/Arts/Performing Arts |
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Frequently Asked Questions About After Class: The Adult Ballet Podcast
What is After Class: The Adult Ballet Podcast about and what kind of topics does it cover?
A practical, technique- and community-focused show for adult ballet dancers. Across recent episodes, listeners get actionable guidance on improving pirouettes, addressing hip and back pain, safety in partnering, and building strength, plus conversations about breath, jumps, mindset, and the emotional side of returning to ballet as an adult. Noteworthy elements include guest-led deep dives with practitioners, a strong emphasis on inclusive, trauma-informed coaching, and a clear sense of community—often highlighted through workshops, intensives, and retreats. The format blends biomechanics, mental resilience, and real-world drills, making it helpful for anyone balancing life and ballet and seeking sustainable progress rather than quick fixes.... more
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Which podcasts are similar to After Class: The Adult Ballet Podcast?
These podcasts share a similar audience with After Class: The Adult Ballet Podcast:
1. The Adult Ballet Studio
2. Ballet Science
3. A Dancer's Mindset
4. The Balanced Ballerinas Podcast
5. Crime Junkie
How many episodes of After Class: The Adult Ballet Podcast are there?
After Class: The Adult Ballet Podcast launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on After Class: The Adult Ballet Podcast?
Recent guests on After Class: The Adult Ballet Podcast include:
1. Shane Wuerthner
2. Katie Ging
3. Lauren Woodbury
4. Suzanne Jolie
5. Kirsten Kemp
6. Jess Spinner
7. Lisa Garvey
8. Dr. Sebastian Gonzales
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