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Artwork for The Adult Ballet Studio

The Adult Ballet Studio

Elizabeth Blosfield
Ballet
Ballet Education
Mental Health
Neurodiversity
Adult Ballet
Dance Technique
Multiple Sclerosis
Vaganova Method
St. Louis
ADHD
Everybody Dance
Dance Education
Ballet Hispánico
Identity
Body Image
Sassy Southern Ballet Mama
Disability Pride Month
San Francisco Ballet
Ballets With a Twist
Cocktail Hour, the Show

The Adult Ballet Studio is a podcast featuring conversations with dancers who have returned to ballet or discovered it for the first time later in life, as well as anyone working to make the ballet industry more welcoming for dancers of all ages, abilities, and backgrounds. This podcast celebrates the beauty of ballet with the aim of encouraging dancers to embrace individuality, challenge traditio... more

PublishesMonthlyEpisodes36Founded2 years ago
Number of ListenersCategories
ArtsPerforming Arts

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Artwork for The Adult Ballet Studio

Latest Episodes

What happens when a kid with a dream steps onto a Broadway stage for the first time? It’s pure magic. Wesley Wray is a an actor, musical artist, and BFA student at the University of Michigan, who is making his broadway debut this season in the Tony a... more

Kadeem Alston-Roman is in the studio this month! He is a Brooklyn, New York-based wellness coach, choreographer and theater artist who helps people find balance, peace, and happiness in their daily lives. What makes Kadeem’s work especially powerful ... more

Choreographer Stefanie Nelson is in the studio this month! This year marks a milestone for her impactful and groundbreaking contemporary dance company - the 25th anniversary of Stefanie Nelson Dancegroup. Founded by Stefanie in New York City in 2000,... more

YouTube

What does it mean to create movement that lasts a lifetime—work that outlives trends, resonates across genres, and moves audiences for generations? World-renowned choreographer Lar Lubovitch joined the studio for a mid-month episode to talk about his... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Wesley Wray
Performer making his Broadway debut as Young Ibrahim in Buena Vista Social Club.
University of Michigan, Class of 2026
Episode: Episode 36: Wesley Wray
Kadeem Alston-Roman
A wellness coach, choreographer, and theater artist who helps people find balance, peace and happiness.
Kadeem One
Episode: Episode 35: Kadeem Alston-Roman
Lar Lubovitch
World-renowned choreographer with over six decades of experience.
Lar Lubovitch Dance Company
Episode: Episode 33: Lar Lubovitch
Crystal Nicholls
Wellness coach and professional dancer
Applause for Thought
Episode: Episode 32: Crystal Nicholls
Abigail Keyes
A former CIA analyst who became a professional belly dancer and dance educator.
Episode: Episode 31: Abigail Keyes
Jess Spinner
Former pro dancer turned health, wellness, and lifestyle coach for dancers, founder of The Whole Dancer.
The Whole Dancer
Episode: Episode 30: Jess Spinner
Sarah Witherup
Adult ballet dancer, endurance athlete, and volunteer studio manager at Dance Theatre Northwest
Dance Theatre Northwest
Episode: Episode 29: Sarah Witherup
Annemarie Cabri
Senior teaching artist for the National Ballet of Canada and the Canadian Opera Company, specializing in brain-compatible dance education.
National Ballet of Canada
Episode: Episode 28: Annemarie Cabri
Kathryn Morgan
Trailblazing ballerina and advocate for adult ballet dancers, renowned for her online classes and supportive community for dancers of all levels.
Kathryn Morgan & Friends
Episode: Episode 27: Kathryn Morgan

Host

Elizabeth Blasfield
Host of The Adult Ballet Studio

Reviews

4.8 out of 5 stars from 24 ratings
  • Great host and topic, but needs editing

    As an adult returning to ballet after many years, I love the idea of this podcast. The host is lovely and asks great questions. I’m only on the second episode so if later episodes are different I’ll update my review, but the editing (or lack of) hurts the quality a bit. Lots of filler words like “um”, extra conversation that doesn’t add to the show, and things like that. If possible, having guests wear headphones and having them record their own audio will give you a lot more freedom in editing.... more

    Apple Podcasts
    4
    glassfunion
    United States2 years ago
  • LOVE this podcast!!

    I am so happy I found this podcast, it’s so hard to find an adult ballet community and I love that this podcast is working on connecting all of us and sharing all the struggles we have so we don’t feel so alone. Coming back to ballet at age 29 has been wonderful but felt a little lonely, this podcast has helped so much.

    Apple Podcasts
    5
    Cathomps1229
    United States2 years ago
  • Such a great find!

    I stumbled upon this podcast and I'm so grateful I did... I feel like it has brought the adult ballet community to my doorstep. It's so inclusive and and supportive -- meeting me exactly where I am in my ballet journey. I am 56 and started ballet this year, so the conversations really resonate and inspire. 🩰❤️✨

    Apple Podcasts
    5
    Abeja Reina
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions to be inspiring and resonate deeply with their personal experiences in ballet.
Listeners appreciate the supportive community that the podcast fosters, making them feel less alone in their adult ballet journey.
The host's engaging style and insightful questions are highlighted, though some suggest improvements in editing to enhance overall quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 36: Wesley Wray
Q: What advice would you give to adult dancers who are stepping into a workshop or taking risks?
Wesley encourages dancers to focus on expression rather than perfection and to embrace their unique style.
Episode 36: Wesley Wray
Q: Can you talk about your background and how you discovered theater?
Wesley shares how he was always active as a child and discovered his singing talent in kindergarten, which led him to pursue theater through various classes and programs.
Episode 35: Kadeem Alston-Roman
Q: What advice would you give about finding a sense of belonging in ballet?
Just go for it and don't worry about what people might say about you.
Episode 34: Stefanie Nelson
Q: What advice do you have for adult dancers feeling welcome and accepted in dance spaces?
She emphasizes the importance of showing up for oneself, suggesting to find spaces with no mirrors and to focus on the joy of movement rather than perfection.
Episode 34: Stefanie Nelson
Q: How do you balance performance education with community outreach?
While still creating work, Stefanie has shifted her focus to community involvement, using dance for healing and joy, especially for those with disabilities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The Adult Ballet Studio

What is The Adult Ballet Studio about and what kind of topics does it cover?

Conversations focus on the transformative power of ballet for those who've returned to it or discovered it later in life, emphasizing themes of inclusivity and acceptance in the ballet community. Guests share personal journeys of overcoming obstacles, discussing mental health, body image, and the significance of community in adult ballet. The narratives celebrate diversity and the push for a more welcoming ballet industry, challenging traditional norms that often restrict participation based on age, ability, or background.

The podcast stands out by creating a supportive environment for adult ballet dancers, addressing their unique experiences and reinforcing the notion that ballet can be for everyone, making it a valuable resource for those... more

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Which podcasts are similar to The Adult Ballet Studio?

These podcasts share a similar audience with The Adult Ballet Studio:

1. After Class: The Adult Ballet Podcast
2. A Dancer's Mindset
3. Conversations on Dance
4. Ballet Help Desk

How many episodes of The Adult Ballet Studio are there?

The Adult Ballet Studio launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Adult Ballet Studio?

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What guests have appeared on The Adult Ballet Studio?

Recent guests on The Adult Ballet Studio include:

1. Wesley Wray
2. Kadeem Alston-Roman
3. Lar Lubovitch
4. Crystal Nicholls
5. Abigail Keyes
6. Jess Spinner
7. Sarah Witherup
8. Annemarie Cabri

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