
Back to You is a podcast about rediscovering who we are beneath the layers of fear, conditioning, and expectation. Through personal stories, reflections, and heartfelt conversations, we explore self discovery, healing, and authenticity. Each episode invites you to release what no longer serves you and reconnect with your true essence by living a life of purpose, freedom, and fulfillment ✨
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Choosing authenticity isn’t always empowering — sometimes it’s lonely, confronting, and deeply uncomfortable.
In this episode, I’m sharing my personal experience of stepping into a more authentic version of myself and choosing the path less traveled... more
In this episode, I’m sharing honestly about a season where I felt deeply stuck — creatively, emotionally, and energetically. What showed up as a “creative block” was actually something much deeper, and moving through it changed the way I understand c... more
In this episode of the Back to You podcast, we interviewed Cristian Amaral, the founder of the Happy Life Movement. Cristian shares his journey from aspiring stand-up comedian to corporate employee, and how a layoff led him to rediscover his passion ... more
In today’s episode, I’m opening the door to the part of my story you’ve never fully heard — the version of me that existed before the transformation, before the healing, before the embodiment you see today.
Most people know the Lili who shares insig... more
Feeling tired no matter how much you rest? In this episode we break down the hidden reasons behind chronic exhaustion — the ones no one talks about.
From people-pleasing, saying “yes” to things that drain you, choosing paths that don’t excite you, ig... more
In this episode, I share my personal journey of quitting my job and the powerful lessons it taught me about living a life in alignment. I dive into what it really means to listen to your inner cues, honor your truth, and take the sometimes scary leap... more
In this Q&A episode, I’m answering your submitted questions from Instagram and today we’re talking about three big ones:
overthinking, forgiving yourself, and learning to trust yourself again after past decisions.
We explore:
• why overthinking show... more
In today’s episode of Back to You, we dive deep into one of the most powerful and most challenging parts of personal growth: letting go.
Whether you’re releasing an old identity, a relationship, a belief, or a season of life, letting go can feel impo... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |









Listeners, social reach, demographics and more for this podcast.
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Back to You Podcast launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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