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Brave & Curious with Dr Lora Shahine

Dr. Lora Shahine
Infertility
Reproductive Health
Fertility
IVF
Pregnancy
Miscarriage
Endometriosis
Women's Health
Prenatal Vitamins
Egg Freezing
Mental Health
Embryo Transfer
Menstrual Cycle
Nutrition
Emotional Support
Reproductive Rights
Fertility Preservation
Fertility Treatments
Surrogacy
Semen Analysis

Fertility, reproductive health, and wellness are deeply personal—and sometimes, deeply challenging. Brave & Curious is a space for open, honest conversations about the science, emotions, and decisions that shape our reproductive journeys. Hosted by Dr. Lora Shahine, a double board certified OBGYN and reproductive endocrinologist, author, and advocate, this podcast blends evidence-based medicine wi... more

PublishesTwice monthlyEpisodes177Founded5 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for Brave & Curious

Latest Episodes

Can you be too old to conceive? What does it really mean when celebrities have babies over 50? And when fertility treatments like IVF, donor eggs, frozen eggs, and embryo transfer make pregnancy possible after menopause, how do we decide when it is s... more

Can acupuncture really support IVF success? When should you start fertility acupuncture if you're trying to conceive? And how do you know whether an acupuncturist is truly trained in fertility care, or just really confident with a sign on the door?

more

YouTube

Can a hormonal IUD affect your fertility later? If you used a progestin IUD, should you take it out months before trying to conceive? And how do patients make sense of fertility advice when even doctors are debating the evidence in real time?

In th... more

YouTube

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is menopause hormone therapy actually as scary as we we... more

YouTube

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Recent Guests

Hannah Pearn
Fertility acupuncturist from the UK
Don't Tell Me To Relax
Episode: Ep 176 Acupuncture and IVF Success with Hannah Pearn
Sayid Daneshman
Fertility specialist
San Diego Fertility Center
Episode: Ep175 IUDs and Your Fertility with Dr. Said Daneshmand
Amy Voedisch
Co-host of OvaryActive, menopause specialist
OvaryActive
Episode: Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors
Rebecca Dunsmoor-Su
Co-host of OvaryActive, menopause and endocrinology clinician
OvaryActive
Episode: Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors
Roohi Jeelani
Fertility physician, CEO and founder of Onto Health
Onto Health (onto fertility clinic)
Episode: Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD
Jeff Lysiak
Co-Founder and Chief Science Officer of PS Fertility
PS Fertility
Episode: Ep 171 What Your Semen Analysis is Not Telling You with Jeff Lysiak, PhD
Angela Rastegar
Co-founder and CEO of Sunfish
Sunfish
Episode: Ep 170 Cost of Fertility Care: Solutions with Angela Rastegar from Sunfish
Danielle Melfi
CEO of Resolve
Resolve (National Infertility and Family Building Association)
Episode: BONUS Ep 169 Fighting for Fertility with RESOLVE CEO Danielle Melfi
Cory Ruth
Registered Dietitian, founder of The Women's Dietitian
The Women's Dietitian
Episode: Ep 168 Taking Charge of Your PCOS with Cory Ruth, RDN

Host

Dr Lora Shahine
Host of Brave & Curious; reproductive endocrinologist, educator, and advocate

Reviews

4.9 out of 5 stars from 309 ratings
  • Listener beware and do your own research.

    While I love some episodes I was really disappointed on the MTHFR episode. As someone who has it and has the form that Methylated makes me actually feel crazy. My depression skyrocketed my anxiety went crazy but I didn’t realize it for YEARS. Because doctors told me

    This wasn’t the cause. I feel this episode really defined the rest of the episodes that you really have to do you own research. I really recommend listening to Dr Ben Lynch who is data driven and evidence based. Not just off the main... more

    Apple Podcasts
    3
    Iamiabellavita
    United Statesa month ago
  • Very informative! Can you please do an episode on low AMH?

    Can you please do an episode on women with low AMH with low egg retrieval and how to overcome this without endless cycles of egg retrieval? Also very interested to know if doing too many ivf cycles with all the hormones and anesthesia is harmful to womens’ bodies.

    Apple Podcasts
    5
    letsgogreen
    South Korea3 months ago
  • Great interviewer!

    I think Dr. Shahine does a great job interviewing guests and hosting interesting topics across health and wellness topics.

    Apple Podcasts
    5
    spinningchick
    United States7 months ago
  • Grateful for this podcast

    Dr. Shahine has created something special with this podcast. So supportive and and compassionate but also an expert with fantastic educational episodes. So helpful for my wife and I.

    Apple Podcasts
    5
    Jwalk12345
    United States9 months ago
  • Highly recommend

    Absolutely love this podcast. Dr Lora is so informative & so generous xx

    Apple Podcasts
    5
    Jenjen9
    Australia10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Compassionate host with clear, expert guidance.
Some feedback about inclusive language choices, but overall positive.
Guests consistently praised for practical insights and empathy.
Listeners value the blend of research and real-world stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 176 Acupuncture and IVF Success with Hannah Pearn
Q: Does evidence support acupuncture for fertility?
The host and guest acknowledge that the evidence is mixed, with some studies suggesting benefit and others inconclusive, and emphasize the need for individualized care and high-quality research.
Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors
Q: How should patients approach supplements or 'natural' options?
Supplements may help placebo-wise and have variable evidence; they are largely unregulated and can carry risks like liver toxicity or bleeding with certain herbs, so patients should discuss with a clinician and prioritize safety and evidence.
Ep 166 Is Inflammation Hijacking Your Fertility? Answers from Natalie Crawford, MD
Q: What practical steps can listeners take to reduce inflammatory burden?
Adopt a multi-pronged approach: prioritize sleep (about seven hours), engage in regular strength training, manage stress with daily practices, eat a fiber-rich, plant-forward diet with limited ultra-processed foods, and reduce toxic exposures; involve both partners in these changes for better outcomes.
Ep 166 Is Inflammation Hijacking Your Fertility? Answers from Natalie Crawford, MD
Q: How can insulin resistance be explained to patients, and why is it linked to inflammation?
Insulin resistance means cells stop responding to insulin, causing higher insulin levels that promote visceral fat and create an inflammatory milieu; this inflammation then further impacts ovarian function and egg quality, so reducing insulin resistance is a central strategy.
Ep 166 Is Inflammation Hijacking Your Fertility? Answers from Natalie Crawford, MD
Q: What is inflammation, and why does it matter for fertility?
Inflammation disrupts brain-ovary signaling, can predate disease, and negatively affects egg quality, implantation, and uterine environment, so managing it through lifestyle is a key factor in fertility health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Brave & Curious

What is Brave & Curious about and what kind of topics does it cover?

This show consistently combines clinical expertise with compassionate storytelling to explore fertility, reproductive health, and wellness. Episodes span practical treatment pathways (IVF, IUI, egg freezing), emerging diagnostics (endometriosis markers, embryo transfer protocols), nutrition and lifestyle factors (PCOS, inflammation, sleep, circulation of cycle-tracking education), and policy/advocacy around access to care. A standout is the frequent pairing of patient-centered perspectives with up-to-date research, plus guest experts across medicine, nutrition, and tech who translate complex science into actionable takeaways. The format often blends clinician insights with personal journeys, making it informative for both patients navigatin... more

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Which podcasts are similar to Brave & Curious?

These podcasts share a similar audience with Brave & Curious:

1. As a Woman
2. The Egg Whisperer Show
3. Fertility Docs Uncensored
4. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
5. Pregnancy Podcast

How many episodes of Brave & Curious are there?

Brave & Curious launched 5 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Brave & Curious?

Recent guests on Brave & Curious include:

1. Hannah Pearn
2. Sayid Daneshman
3. Amy Voedisch
4. Rebecca Dunsmoor-Su
5. Roohi Jeelani
6. Jeff Lysiak
7. Angela Rastegar
8. Danielle Melfi

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