
B-Flow Kayak Sessions explores what it truly means to be in the flow-on the river and in life. Each episode we will hear from kayakers as they share how they found their flow and what flow means today. We will then hear as they "Run the Rapids" and give us their favorite all time kayaks, rivers, gear, etc. Lastly you will hear them give us their dream final flow as they tell what river they would ... more
| Publishes | Weekly | Episodes | 43 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWilderness | |||

Welcome to B Flow Sessions – the ultimate podcast for whitewater enthusiasts! In this episode, host Brad Burden sits down with Risa Shimoda, a true legend in the whitewater kayaking community. Risa has been a pivotal figure in the paddling world for ... more
Kayaking is more than just a sport; it's a lifestyle filled with adventure, passion, and a connection to nature. In this post, we delve into the journey of Bobby Miller, a seasoned kayaker and school teacher, who shares his insights on finding flow i... more
Finding Your Flow in Kayaking: Insights from Casey Bryant Jones
Explore the journey of Casey Bryant Jones, director of the Ottawa Kayak School, as he shares his path to finding flow in kayaking and the mentors who shaped his journey.
Welcome to B F... more
In the world of extreme sports, few names resonate as strongly as Dan Gavere. A trailblazer in the kayaking community, Dan has transformed his passion for paddling into a thriving career. In this post, we’ll explore his journey, the evolution of kaya... more
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This podcast is amazing I listen to it all the time
Hearing from people who share a passion hobby and came of age in similar ways is a pleasure. A needed break from the rest of my feed. Thank you!
Perfect for when you’re at work and can’t be in the flow! B-Flow sessions is the perfect cure!
This podcast is amazing
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High-energy conversations with elite whitewater kayakers and industry creators, focused on finding and sustaining flow on the river and in life. Guests share personal journeys, training regimes, gear evolution, mentorship, and adventurous river stories, then offer practical tips for safe progression, community building, and pursuing ambitious goals. The show blends deep technical insights with human-centered narratives, often anchored by sponsorships and partnerships with paddling brands and adventure retreats, creating a vibrant portrait of paddling culture and flow-state living.
Unique angles include mentorship lineages, conservation and river-ethics discussions, and a recurring emphasis on community, teaching others, and balancing risk w... more
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These podcasts share a similar audience with this podcast:
1. The Discomfort Zone
2. GEAR:30
3. The Whitewater Line
4. BLISTER Podcast
5. The River Radius Podcast
this podcast launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Casey Bryant-Jones
2. Dan Gavere
3. David Hughes
4. Rusty Sage
5. Juliette Kastorff
6. Eric Bartl
7. Logan Smith
8. Stephen Wright
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