Awake at 3am
Jess Zids and Sophia MasurSleep deprivation is not harmless. You’re awake at 3am, running on broken sleep and wondering if you’re getting it wrong. This podcast is about what that actually does to you. The rage, the strain on your relationship, the second guessing, and being told it’s “normal”. Real conversations with mums in it. What their baby is doing, what’s not working, and what it actually feels like to live through ... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
Listen to this Podcast
Latest Episodes
What happens when you've spent years battling infertility, navigating IVF, undergoing multiple fertility treatments and ultimately choosing donor eggs to become a mother, only to find yourself facing one of the biggest challenges of all: severe sleep... more
Have you ever felt overwhelmed by the pressures of motherhood, especially when navigating the complexities of ivf solo parenting? Join hosts Jess Zids and Sophia Masur as they dive deep into the heartfelt journey of Libby, a courageous mother who bra... more
TRIGGER WARNING: This episode discusses suicidal thoughts, postpartum psychosis, intrusive thoughts and thoughts of harm towards a baby.
When people picture postpartum psychosis, they often imagine someone obviously unwell or someone with a long his... more
“I know it sounds terrible… but I almost felt free for a bit.”
This week we chat to family lawyer, author and mum of two Gabriella Pomare about divorce, co-parenting, blended families, second babies and surviving sleep deprivation while trying to ho... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Thank you
Thank you for bringing light to the most important element of motherhood! I love every episode. I am a fellow sleep consultant and mum of three who has experienced the throes of sleep deprivation and severe mental health issues postpartum. Sleep training and its health-bolstering underpinnings transformed my whole family’s life for the better. Keep going! ❤️
Apple Podcasts5Sleeeeeepyclo!
Australia15 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | Australia/Kids & Family/Parenting |
Apple Podcasts | #208 | Australia/Kids & Family |
Apple Podcasts | #109 |  Colombia/Kids & Family/Parenting |
Apple Podcasts | #136 |  Poland/Kids & Family/Parenting |
Apple Podcasts | #143 |  Singapore/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Awake at 3am
What is Awake at 3am about and what kind of topics does it cover?
Listeners are drawn to candid, real-world conversations about the realities of sleep deprivation in early motherhood. Episodes cadence around the challenges of newborn and toddler sleep, the emotional and mental health toll, experiences with sleep training, and navigating medical or clinic guidance. Guests and hosts frequently discuss strategies for calming routines, practical sleep solutions, the dynamics of parenting partnerships, and the broader cultural pressure on mothers. The show stands out for its unflinching honesty, willingness to share traumatic or taxing experiences, and expert context from a sleep consultant to help caregivers move from exhausted frustration to structured, science-based routines. Potential listeners who want pr... more
Where can I find podcast stats for Awake at 3am?
Rephonic provides a wide range of podcast stats for Awake at 3am. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Awake at 3am and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Awake at 3am get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Awake at 3am, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Awake at 3am?
Rephonic provides comprehensive predictive audience data for Awake at 3am, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Awake at 3am have?
To see how many followers or subscribers Awake at 3am has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Awake at 3am?
These podcasts share a similar audience with Awake at 3am:
1. How To Fail With Elizabeth Day
2. The Imperfects
3. Growing
4. Ready or Not
5. Australian Birth Stories
How many episodes of Awake at 3am are there?
Awake at 3am launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Awake at 3am?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Awake at 3am?
Rephonic pulls ratings and reviews for Awake at 3am from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Awake at 3am?
Rephonic provides full transcripts for episodes of Awake at 3am. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Awake at 3am?
Recent guests on Awake at 3am include:
1. Gabriella Pomare
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.