Empower, Educate, Embrace: The Heart of AuDHD – our mantra guides every episode as we explore the challenges, triumphs, and unique perspectives of the AuDHD community. Join us for inspiring stories, expert insights, and a supportive conversation that illuminates the many facets of living with AuDHD. Tune in and become part of a community that celebrates diversity and fosters understanding, one epi... more
Publishes | Weekly | Episodes | 29 | Founded | 2 years ago |
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Categories | Mental HealthHealth & Fitness |
In this podcast episode, we explore the significance of stimming and fidgets as vital coping mechanisms for individuals navigating sensory and emotional challenges. Through personal stories and discussions, we highlight how these practices offer comf... more
This episode delves into the unique journey of living with both ADHD and Autism, exploring the intricate balance of social interactions and the pursuit of genuine connections. Through personal insights, it highlights the challenges of misunderstandin... more
In this episode, I discuss my journey through higher education with AuDHD, tackling the challenges of academic and social struggles, and the importance of self-advocacy and support. I share insights into managing test anxiety, the benefits of online ... more
This episode offers a personal perspective on managing AuDHD by mastering sensory synthesis. It describes how textures, tastes, and sounds can impact emotional well-being and outlines practical strategies such as a sensory diet, mindful engagement, a... more
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I’m a late diagnosed AuDHD person (30’s) and your story made me feel like I’m not alone. Thank you! more
Apple Podcasts | #149 | Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #214 | South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #216 | Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #228 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #230 | Norway/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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AuDHD launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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