
We’ve all had moments that leave us at a total loss — for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if you’ll ever find a way forward again. Sometimes it’s the death of someone you love. Sometimes it’s heartbreak, illness, trauma, or failure. But being “at a total loss”... more
| Publishes | Weekly | Episodes | 122 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationPersonal Journals | |||

In this episode, I sit down with the founder of Evermore Adoption Consultants, Kristin Van Hoff, a birth mother whose own adoption story inspired her to build something extraordinary. Out of her personal experience came a mission rooted in love, inte... more
Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneere... more
It's me hi, and I'm going in on a bunch of different topics! I had you submit them and I speak real talk on all of them...
Firstly, wtf October 15th. How was it that this day was on total steroids. Like, so many companies posting about baby loss and... more
In this episode, Alexandra shares how her company, Alexandra & Wells, came to life out of love and loss. Together, we reflect on how our grief has evolved over the years and how motherhood—five years after loss—continues to take on new meaning. We ta... more
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There is a certain gravity in the voices of bereaved mothers, a weight I recognize instantly. As a mother who has also lost a daughter to stillbirth, I am drawn to their stories, their grief, the way they carry it. My heart aches for each of them—I can feel it all through them.
But there is something else, something I struggle to understand: the anger, the sense of entitlement, the need to assign blame. Why me? they ask. But I wonder—why not? As if tragedy follows rules, as if loss is something... more
I lost my son full term, my first child. Katherine’s words are so comforting to me right now where my world has stopped spinning. She gives me hope to keep going while NEVER forgetting Brooks.
I lost my baby just over a month ago and finding this podcast has provided a lifeline I didn’t know I needed. Kat is relatable and easy to listen to and I love the variety of guests she has on the show. Speaking as someone who is new to this “loss life” I am so grateful to have this resource.
Anyone would empathize with these women for wanting someone to blame. That said, with the exception of the episodes with physicians, there’s a lot of opinions offered on the medical care delivered that lacks any nuance or understanding of evidence based guidelines. Spreading mistrust of the medical profession without offering evidence based advice seems unhelpful at best.
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Apple Podcasts | #189 |
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Focusing on the deeply personal experiences of loss, this series offers a supportive space for listeners grappling with grief from various life challenges, including the loss of a child, trauma, and heartbreak. Through candid discussions with various guests, including mothers, therapists, and advocates, it explores themes of grief, healing, and the valuable connections forged in the aftermath of tragedy. Episodes often highlight the importance of community, sharing stories, and finding purpose in pain. Listeners can expect to hear raw, heartfelt narratives that weave together emotion and introspection, providing hope and encouragement for those navigating similar life experiences.
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At a Total Loss launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on At a Total Loss include:
1. Gabriela Rosa
2. Elizabeth Michalski
3. Emi Smazz
4. Unnamed Guest
5. Sharon McGregor
6. Lindsay Henke
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