Anxiety Matters
Bonnie Zucker & Bonnie ZuckerWhat are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share ... more
| Publishes | Weekly | Episodes | 78 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental Health | |||
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Latest Episodes
The Bonnies discuss detached mindfulness as a strategy for anxiety, including how it fits within metacognitive therapy. They explain the idea of shifting from participating in thoughts to observing them, especially when a triggering thought leads to ... more
Bonnie and Bonnie talk about comments BZW has received on her social media posts about fear of flying, which drew a large response. People described fears of crashing, being stuck on the plane, turbulence, getting sick, and having panic attacks durin... more
The Bonnies talk about healthy boundaries and why saying yes too quickly can lead to stress, resentment, and over-commitment. They discuss the value of pausing before agreeing to requests, checking whether guilt or obligation is driving our decisions... more
Bonnie and Bonnie talk about death and dying through the lens of anxiety, and discuss how direct, clear language can help make the topic less frightening. They also share how avoiding words like “died” can increase fear, especially for children, and ... more
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- I look forward to Thursdays
I look forward to Thursday mornings, when I know this episode will drop. As both a therapist and a parent, I get so much out of this show. And I always find myself laughing as well. I hope they do many more episodes on many more different anxiety topics!
Apple Podcasts5MichieHams
United Statesa year ago - A great resource!
I listen to it regularly. It's personal, entertaining and instructive. As a psychologist, I appreciate the "refresher course" in various anxiety related techniques, and use it as resource for my patients. It's great at normalizing a lot of the concerns people struggle with, while giving them some useful tools.
And they have great guests!
Apple Podcasts5tyu000United Statesa year ago - Reassurance when it comes to understanding anxiety and mental health
Practical and professional discussions on relevant and relatable topics that put mental health in a non judgmental and helpful lens. Love the show and look forward to new episodes weekly.
Apple Podcasts5Alicia DanyaliUnited Statesa year ago - Please stay in your wheelhouse!
There is so much potential for this podcast and information on anxiety is so important for so many. Loved the episode with client Mia! But please, please, please stick to your actual expertise. BZE’s digression on “anti-nutrients” on the Mental Wellness I episode struck me as misinformed at best and food-shaming/spreading false information at worst.
Apple Podcasts2MeganLMHCUnited Statesa year ago - Informative and fun
Both the information and the chemistry are fantastic! It’s great to hear two smart women doctors sharing their expertise in a friendly, nonjudgmental space!
Apple Podcasts5Dr R Resnik PsychUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #140 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #69 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #146 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #192 | Ireland/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Anxiety Matters
What is Anxiety Matters about and what kind of topics does it cover?
A thoughtful series led by two psychologists who specialize in anxiety, CBT, and related therapies, delivering a mix of clinical insights, practical strategies, and personal storytelling. Episodes commonly feature in-depth discussions of anxiety disorders, health anxiety, perfectionism, and the use of exposure-based techniques, often illustrated with real-life demonstrations and guest perspectives. Notable strengths include a warm, accessible delivery, strong emphasis on evidence-based approaches, and a willingness to share behind-the-scenes experiences from clinical practice. The format tends to balance expert guidance with relatable anecdotes, making it helpful for listeners seeking concrete tools for themselves or to support others. A re... more
Where can I find podcast stats for Anxiety Matters?
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How many listeners does Anxiety Matters get?
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What are the audience demographics for Anxiety Matters?
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Which podcasts are similar to Anxiety Matters?
These podcasts share a similar audience with Anxiety Matters:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Speaking of Psychology
3. Good Inside with Dr. Becky
4. The Curiosity Shop with Brené Brown and Adam Grant
5. The Mel Robbins Podcast
How many episodes of Anxiety Matters are there?
Anxiety Matters launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anxiety Matters?
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What guests have appeared on Anxiety Matters?
Recent guests on Anxiety Matters include:
1. Penny Smith
2. Dr. Jesse Spiegel
3. Jessie Spiegel
4. Ireland Baldwin
5. Dr. Julie Bindeman
6. Marisa Renee Lee
7. Dr. Dan Cohen
8. Darcy Baya Cohen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.