
What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share ... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||

In this part 2 BZE and BZW discuss anxiety and OCD through their clinical work and personal experiences, including a recent visit in Maryland and time spent together in person. They talk about exposure work at Whole Foods, contamination fears, and ho... more
East meets West in this special episode of Anxiety Matters as Bonnie West travels to visit Bonnie East. After an excitedly heartwarming welcome, the two enjoy good food and drink as they discuss exciting new plans for Anxiety Matters.
The two hit up... more
In this episode BZE and BZW talk about perfectionism through their own habits and experiences, from the pressure to make the “right” choice to the way rigid standards can show up in everyday life. They discuss BZE's book *A Perfectionist’s Guide to N... more
In this episode, BZW and BZE revisit Ireland Baldwin's journey with health anxiety and panic disorder, examining how trauma, genetics, and environmental factors intersect to influence anxiety. They explore the cycle of fear and heightened sensitivity... more
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I look forward to Thursday mornings, when I know this episode will drop. As both a therapist and a parent, I get so much out of this show. And I always find myself laughing as well. I hope they do many more episodes on many more different anxiety topics!
I listen to it regularly. It's personal, entertaining and instructive. As a psychologist, I appreciate the "refresher course" in various anxiety related techniques, and use it as resource for my patients. It's great at normalizing a lot of the concerns people struggle with, while giving them some useful tools.
And they have great guests!
Practical and professional discussions on relevant and relatable topics that put mental health in a non judgmental and helpful lens. Love the show and look forward to new episodes weekly.
There is so much potential for this podcast and information on anxiety is so important for so many. Loved the episode with client Mia! But please, please, please stick to your actual expertise. BZE’s digression on “anti-nutrients” on the Mental Wellness I episode struck me as misinformed at best and food-shaming/spreading false information at worst.
Both the information and the chemistry are fantastic! It’s great to hear two smart women doctors sharing their expertise in a friendly, nonjudgmental space!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #138 |
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Two psychologist hosts with deep expertise in anxiety and CBT guide listeners through practical, evidence-informed conversations about managing worry, stress, and mental health in everyday life. Episodes frequently center on actionable strategies, mindful habits, and the role of technology, parenting, and social factors in anxiety, often featuring clinicians, researchers, and parents as guests. The show stands out for its warm, accessible tone, real-world anecdotes, and emphasis on empathy, validation, and scalable tools that listeners can apply immediately. Its mix of professional insight and relatable storytelling makes it a solid fit for audiences seeking mental health guidance delivered with warmth and practicality.
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1. 10% Happier with Dan Harris
2. The Happiness Lab with Dr. Laurie Santos
3. The Mel Robbins Podcast
4. Ask Lisa: The Psychology of Raising Tweens & Teens
5. We Can Do Hard Things
Anxiety Matters launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Anxiety Matters include:
1. Ireland Baldwin
2. Dr. Julie Bindeman
3. Marisa Renee Lee
4. Dr. Dan Cohen
5. Darcy Baya Cohen
6. Adam Pletter
7. Sunita Prasad
8. Dr. Elisha Goldstein
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