Rephonic
Artwork for Anxiety Matters
Anxiety
Mental Health
Cognitive Behavioral Therapy
Health Anxiety
Social Anxiety
Anxiety Disorders
Panic Attacks
Technology
Exposure Therapy
Public Speaking Anxiety
Group Therapy
Psychology
Post-Traumatic Stress Disorder
Dialectical Behavior Therapy
Social Media
Resilience
Generalized Anxiety Disorder
Communication
Prolonged Exposure Therapy
Uncertainty

What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share ... more

PublishesWeeklyEpisodes44Foundeda year ago
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Mental HealthSociety & CultureHealth & Fitness

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Artwork for Anxiety Matters

Latest Episodes

In this episode, Bonnie & Bonnie, explore the complex relationship between anxiety and sleep, emphasizing their impact on overall wellbeing. They share insights on common sleep struggles faced by those with anxiety and highlight the critical role of ... more

In this episode of Anxiety Matters, BZW and BZE explore the powerful role of gratitude as we approach Thanksgiving. They discuss how gratitude can shift focus from anxiety to appreciation, sharing personal rituals that enhance relationships. BZW refl... more

In this episode, BZE and BZW speak with Dr. Michael Schneider, a veteran dentist, about the connection between anxiety and dental health. They discuss the rise of anxiety-related dental issues, strategies for addressing dental phobia, and the importa... more

In this episode of Anxiety Matters, the Bonnies discuss the complexities of phobias and the necessity of professional treatment. Both share personal experiences and case studies that highlight the psychological mechanisms of phobias and the effective... more

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Recent Guests

Dr. Michael Schneider
Practicing dentist in West Los Angeles for nearly 40 years, with a focus on minimally invasive cosmetic dentistry.
Private Dental Practice in West Los Angeles
Episode: Dental Phobias & Dental Wisdom with Dr. Michael Schneider
Robin Goldberg
Registered dietitian nutritionist, author of the book 'The Eating Disorder Trap', expert on eating disorders.
Self-employed
Episode: Eating and Anxiety with Robyn Goldberg
Lisa Lewis
Long-time writer and journalist passionate about sleep.
Episode: Sleep Deprivation in Teens with Lisa Lewis
Lybi Ma
Executive editor of Psychology Today and author of How to Be Less Miserable
Psychology Today
Episode: How To Be Less Miserable with Lybi Ma
Lisa Kaas Boyle
Environmental activist and attorney focused on sustainability and social justice
Plastic Pollution Coalition
Episode: Eco-Anxiety with Lisa Kaas Boyle
Dr. Laura Payne
A clinical psychologist and assistant professor of psychology who focuses on chronic pain, specifically in adolescents and women.
Harvard Medical School, McLean Hospital
Episode: Treating Chronic Pain with Laura Payne, PhD
Kim Muench
Certified parent coach specializing in guiding parents of emerging adults
Real Life Parent Guide
Episode: The Challenges of Parenting Young Adults with Kim Muench
Dr. Jonathan Abramowitz
Professor and Director of Clinical Training in the Department of Psychology and Neuroscience at the University of North Carolina at Chapel Hill
University of North Carolina at Chapel Hill
Episode: Living Well with OCD with Dr. Jonathan Abramowitz
Julie Baron
Licensed clinical social worker with over 30 years of experience focusing on adolescent development and parenting teens and young adults.
Director of her own practice in Rockville, Maryland.
Episode: Non-Reactive Parenting to Support Teens and Young Adults with Julie Baron

Host

Dr. Bonnie Zucker
Psychologist specializing in anxiety and cognitive behavioral therapy, with extensive experience in personal and professional insights into mental health.

Reviews

4.9 out of 5 stars from 79 ratings
  • I look forward to Thursdays

    I look forward to Thursday mornings, when I know this episode will drop. As both a therapist and a parent, I get so much out of this show. And I always find myself laughing as well. I hope they do many more episodes on many more different anxiety topics!

    Apple Podcasts
    5
    MichieHams
    United States4 months ago
  • A great resource!

    I listen to it regularly. It's personal, entertaining and instructive. As a psychologist, I appreciate the "refresher course" in various anxiety related techniques, and use it as resource for my patients. It's great at normalizing a lot of the concerns people struggle with, while giving them some useful tools.

    And they have great guests!

    Apple Podcasts
    5
    tyu000
    United States4 months ago
  • Reassurance when it comes to understanding anxiety and mental health

    Practical and professional discussions on relevant and relatable topics that put mental health in a non judgmental and helpful lens. Love the show and look forward to new episodes weekly.

    Apple Podcasts
    5
    Alicia Danyali
    United States4 months ago
  • Please stay in your wheelhouse!

    There is so much potential for this podcast and information on anxiety is so important for so many. Loved the episode with client Mia! But please, please, please stick to your actual expertise. BZE’s digression on “anti-nutrients” on the Mental Wellness I episode struck me as misinformed at best and food-shaming/spreading false information at worst.

    Apple Podcasts
    2
    MeganLMHC
    United States7 months ago
  • Informative and fun

    Both the information and the chemistry are fantastic! It’s great to hear two smart women doctors sharing their expertise in a friendly, nonjudgmental space!

    Apple Podcasts
    5
    Dr R Resnik Psych
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging format combined with the expertise of the hosts is frequently highlighted as a key strength of the content.
Many value the personal stories shared, which lend relatability to the professional content.
Listeners appreciate the informative and entertaining exchanges between the hosts, finding their chemistry a strong point.
There's a desire for more focused discussions on anxiety-related techniques rather than broader topics at times.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Dental Phobias & Dental Wisdom with Dr. Michael Schneider
Q: What do you recommend for maintaining a healthy oral microbiome?
Adding hydrogen peroxide to your water pick can help keep harmful bacteria at bay.
Dental Phobias & Dental Wisdom with Dr. Michael Schneider
Q: Do you see a lot of dental phobia in your practice?
Yes, many patients experience significant anxiety, and some even need anesthesiologists for simple cleanings.
How To Be Less Miserable with Lybi Ma
Q: What inspired you to write your book, How to Be Less Miserable?
I observed during the pandemic how different people coped with challenges, leading me to compile insights and studies related to emotional resilience and regulation.
Eco-Anxiety with Lisa Kaas Boyle
Q: What advice do you have for young adults or parents guiding their children regarding eco-anxiety?
It's important to acknowledge the overwhelming facts about pollution but to empower them with actionable steps to protect themselves and the environment, making it clear that they can help in various ways.
The Challenges of Parenting Young Adults with Kim Muench
Q: How do you help parents understand the importance of not managing their children's success?
By encouraging them to acknowledge their mistakes and to be vulnerable without losing authority.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About Anxiety Matters

What is Anxiety Matters about and what kind of topics does it cover?

Two psychologists named Bonnie Zucker unite to tackle the multifaceted realm of anxiety, drawing from their professional expertise and personal stories to engage listeners. Each episode offers insights into different aspects of anxiety, addressing common disorders and societal influences while also featuring dynamic guests who contribute to the conversation. With a blend of humor, warmth, and research-backed advice, episodes provide practical tools and strategies catered to those navigating anxiety in their lives. The show stands out for its approachable format, allowing listeners to relate to and learn from the shared experiences of the hosts and their guests.

Where can I find podcast stats for Anxiety Matters?

Rephonic provides a wide range of podcast stats for Anxiety Matters. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anxiety Matters and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Anxiety Matters get?

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What are the audience demographics for Anxiety Matters?

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How many subscribers and views does Anxiety Matters have?

To see how many followers or subscribers Anxiety Matters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Anxiety Matters?

These podcasts share a similar audience with Anxiety Matters:

1. We Can Do Hard Things
2. A Slight Change of Plans
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. The Happiness Lab with Dr. Laurie Santos
5. The Mel Robbins Podcast

How many episodes of Anxiety Matters are there?

Anxiety Matters launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Anxiety Matters?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Anxiety Matters?

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What guests have appeared on Anxiety Matters?

Recent guests on Anxiety Matters include:

1. Dr. Michael Schneider
2. Robin Goldberg
3. Lisa Lewis
4. Lybi Ma
5. Lisa Kaas Boyle
6. Dr. Laura Payne
7. Kim Muench
8. Dr. Jonathan Abramowitz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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