Anxiety Bites
iHeartPodcastsComedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to sel... more
| Publishes | Weekly | Episodes | 47 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSociety & CultureMental Health | ||||
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Latest Episodes
Jen talks to clinical psychologist, Dr. Julie Smith about her best-selling new book "Why Has Nobody Told Me This Before?" It's the ultimate guide to life for anyone - anxious or not.
Jen and Julie talk about self-esteem, making mistakes, motivation... more
The episode about ADHD got a huge amount of feedback from people who felt like they identified.
Jen is doing a solo episode to talk more about what she's learned this year about ADHD symptoms like talking too much, being reactive, hyperfocus, not g... more
Jen talks to Dr. Sharon Orrange, MD about how anxiety shows up in the elderly and what adult children can do about it without being bossy as well as how anxiety symptoms in the elderly are different than in younger adults.
Dr. Sharon Orrange, MD sp... more
Jen talks to Liz Fosslien co-author and illustrator of the national best-seller Big Feelings and the Wall Street Journal best-seller No Hard Feelings and an expert on how to make work better.
Jen and Liz really drill down into what it means to "sit... more
Reviews
- This podcast triggers my anxiety
This podcast triggers my anxiety
Apple Podcasts2Directusy
Sweden3 years ago - Anxiety bites a littles less with Jen
Anxiety bites need to return! Miss Jen and her knowledge. This podcast has opened my mind to so many other things. Thank you!
Apple Podcasts5joseluisjoae
United States3 years ago - Too many commercials.
I really wanted to like this podcast, but there’s way too many commercials. It feels like it’s less about wanting to actually help people and more about just making money.
Apple Podcasts3Mellie702United States4 years ago - My New Favorite Podcast
I love Jen’s comedy. So it was a no-brainer to subscribe to this podcast. But I didn’t know just how much I would LOVE it. I love all the serious conversations, but they’re perfectly lighthearted when it’s appropriate. Mental health doesn’t have to be this super dark topic. We should be able to have normal conversations about it, and that’s exactly what this podcast does. I need more!
Apple Podcasts5CourtneyDagger50United States4 years ago - Informative and funny and i am over 60
I look forward to this podcast every week. Thanks Jen! Update: you have been saying you are going to address seniors with anxiety and you indicate that baby boomers don’t have a lot of experience with therapy. May I set you straight. Please don’t lump all boomers into a ‘they didn’t understand therapy’ group. I first went to therapy at age 9. I am currently 62 and I’ve had the same therapist now for eight years. I was finally diagnosed with GAD when I was in my 50s. I may have grown up using dif... more
Apple Podcasts5B. BirdellUnited States4 years ago
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Anxiety Bites launched 5 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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