
Learning anger management is easy. Applying it in the moments that matter is the hard part. The Anger Management Podcast helps you turn anger management principles into real-world results. Hosted by anger expert Alastair Duhs, each episode delivers practical tools, proven strategies and straightforward guidance to help you control anger, stop losing your temper, and stay calm under pressure. You'l... more
| Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health | |||

For more information on how to control your anger, visit angersecrets.com.
If you've ever promised yourself that this time would be different - only to find yourself losing your temper again a few weeks later- you're not alone.
The problem usually ... more
For more information on how to control your anger, visit angersecrets.com.
You've grown apart, but that doesn't mean your relationship is over.
Many couples still love each other deeply, yet find themselves feeling disconnected, stuck in the same a... more
For more information on how to control your anger, visit angersecrets.com.
You can feel your anger building. Your jaw tightens. Your thoughts get sharper. You know where it's heading, but you don't know how to stop it.
In this episode, I share thre... more
For more information on how to control your anger, visit angersecrets.com.
Online anger management or face-to-face programs. Which one actually works better?
After running more than 2,000 face-to-face anger management groups, over 10,000 individual... more
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Calming
Found these podcasts very useful. The whole family are now using them. I found they get straight to the point with no waffle and a handy recap. I always seem to lose concentration with podcasts but since these are only 10-20 mins long , they are easy to listen to and get great value. Fail to see how anyone would not benefit from.
I can’t believe podcasts are now being made by AI. It’s just wrong. I hope people don’t support this trend.
Sorry but the use of AI triggered my anger. I don’t like fake people on podcasts especially talking about sensitive human issues. Two eps in and this is a chop. Sorry.
Really, an AI bot podcast?
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
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this podcast launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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