
The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcas... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

For more information on how to control your anger, visit angersecrets.com.
Does alcohol cause your anger outbursts? In this powerful episode, anger expert Alastair Duhs explores the hidden (and often misunderstood) connection between alcohol and ang... more
For more information on how to control your anger, visit angersecrets.com.
Have you ever lost your temper and instantly regretted it?
In this episode, anger expert Alastair Duhs reveals three life-changing lessons that will help you stop letting a... more
For more information on how to control your anger, visit angersecrets.com.
What is anger, really? In this thought-provoking episode, anger expert Alastair Duhs joins Jake and Sarah to explore the emotion beneath the outbursts. Together, they unpack ... more
For more information on how to control your anger, visit angersecrets.com.
Every relationship has conflict. But it’s how you handle that conflict that determines whether it brings you closer or drives you apart.
In this episode, anger expert Alast... more
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Sorry but the use of AI triggered my anger. I don’t like fake people on podcasts especially talking about sensitive human issues. Two eps in and this is a chop. Sorry.
Really, an AI bot podcast?
Excellent! I recently prayed for some type of help from God in regards to my anger. I was going through the podcast and stumbled upon this one. What a blessing! This podcast not only teaches you what anger is, but how to manage it in your life and improve the relationships that you have. I love the examples and each episode. I am learning something new and able to put it to good use in my everyday life.
Just from the episode 36 of 5 basic tips to help a conversation is very good to me, your voice is calming and I like the cohost it’s very interesting way of doing things rather than just having one individual talk, it helps with adhd and being able to continue to stay focused and connect with the conversation that’s being held. Thank you for this, and using your knowledge to help others for free. It’s truly inspiring!
more people should listen to it, it actually works really well for me
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 | |
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Apple Podcasts | #86 | |
Apple Podcasts | #199 | |
Apple Podcasts | #227 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the journey of mastering anger and enhancing relationships, this series offers listeners practical insights into overcoming emotional turmoil. The show frequently addresses effective strategies for controlling anger, improving communication, and fostering healthier relationships through self-awareness and emotional intelligence. It combines expert advice from Alastair Duhs with personal stories, inviting guests to share their experiences and transformations. Unique features include the integration of AI assistants that provide additional perspectives on the discussions, making the content engaging and interactive. Overall, the series is designed for those seeking to understand their emotions better and cultivate meaningful conne... more
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Anger Management launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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