
The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcas... more
| Publishes | Weekly | Episodes | 72 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & FitnessRelationships | |||

For more information on how to control your anger, visit angersecrets.com.
You're in the middle of an argument with your partner. Your heart is racing, things are escalating and you can feel it heading somewhere neither of you wants to go. In this e... more
For more information on how to control your anger, visit angersecrets.com.
Have you ever completely lost it over something small, a dish in the sink or a towel on the floor, and then felt embarrassed afterward because you knew, deep down, it wasn't ... more
For more information on how to control your anger, visit angersecrets.com.
You might think anger is your biggest relationship problem. You work hard on staying calm, bite your tongue, you try all the techniques. But while you're focused on not losin... more
For more information on how to control your anger, visit angersecrets.com.
Think about the last argument you had with your partner. It probably started innocently enough—just a conversation about their day, a decision you needed to make, something s... more
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Found these podcasts very useful. The whole family are now using them. I found they get straight to the point with no waffle and a handy recap. I always seem to lose concentration with podcasts but since these are only 10-20 mins long , they are easy to listen to and get great value. Fail to see how anyone would not benefit from.
I can’t believe podcasts are now being made by AI. It’s just wrong. I hope people don’t support this trend.
Sorry but the use of AI triggered my anger. I don’t like fake people on podcasts especially talking about sensitive human issues. Two eps in and this is a chop. Sorry.
Really, an AI bot podcast?
Excellent! I recently prayed for some type of help from God in regards to my anger. I was going through the podcast and stumbled upon this one. What a blessing! This podcast not only teaches you what anger is, but how to manage it in your life and improve the relationships that you have. I love the examples and each episode. I am learning something new and able to put it to good use in my everyday life.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #187 | |
Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the intricate relationships between anger management and emotional wellness, the content explores various personal stories and expert techniques aimed at helping individuals navigate their anger effectively. Key topics include practical tools for recognizing emotional triggers, strategies for enhancing communication in relationships, and the vital role of self-awareness in conquering anger issues. The podcast is distinctive in that it incorporates real-life case studies, making the discussion highly relatable and applicable to listeners who may be struggling with similar challenges.
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4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
Anger Management launched a year ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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