Ancestral Kitchen
Alison Kay & Andrea HuehnerhoffThe Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: ancestralkitchenpodcast.com Podcast theme and audio production by Robert M... more
| Publishes | Twice monthly | Episodes | 145 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodEducationHow ToArts | |||
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Latest Episodes
If we understand the importance of eating nose to tail, preparing bone broth and fermenting our grains, we understand that these ancestral principles for preparing food help our body to benefit more from the food we are eating and to avoid some of th... more
Eggs seem the simplest of foods, right? Why would someone write a book with over 800 egg recipes? We both have this book: "Too Many Eggs", and it has blown our minds with its plethora of recipes, practical tips and fascinating history.
So we were ve... more
Whether it's anticipating busy days between work and school, heavy project days writing or working in the garden or canning, postpartum or surgery recovery period - there are many reasons why having a stocked freezer supplied with ready to go meals a... more
We get lots of questions from supporters and listeners about milling your own flour and thought it was about time we brought them all together a Q&A.
This episode is packed with information:
We start with troubleshooting bread made with freshly mil... more
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- The Real Deal
Ancestral Kitchen is my all-time favorite podcast. This review is long overdue as I have been a fan for a while. There is so much noise in the online realm of nutrition and it often leaves me feeling confused, overwhelmed, and discouraged. This is not the case with Alison and Andrea. I not only learn new things with every episode, but I also feel encouraged, hopeful and inspired! I might have shouted out loud in the car when I heard the first Charlotte Mason quote on an episode. Combine that wit... more
Apple Podcasts5ErinD82
United States3 months ago - Great podcast with a caveat…
I have always really enjoyed this podcast. Such interesting information and a point of view you don’t hear very often. However in the past 6 months or so one of the hosts has done solo episodes with other homesteaders and homeschooling mothers. These episodes have really rubbed me the wrong way and feel almost ridiculing of people who have different lifestyles and are part of the modern “system”. The tone is very off-putting and judgmental. If it weren’t for Allison I would have already unsubscr... more
Apple Podcasts2ESR2448United States3 months ago - Ben Greenfield fail
I love this podcast. It relaxes me and reminds me to connect to myself when it comes to food and health. But y’all failed w Ben Greenfield. He was out of breath, rambled on, created such a sense of discomfort for the listeners. Yes, he gives great info but he’s hyperrrr masculine go go go go gooooo and that’s just not the vibe for this podcast. Eeeek I was so disappointed as I feel you’re both old friends and I look forward to this podcast more than any other each week. Strongly suggest you remo... more
Apple Podcasts5AMoonSumUnited States4 months ago - My "New Haven"😌
I am a bulk, herbs, and local meats buyer at a small longstanding health food store in Connecticut . I've been a Sally Fallon devotee for 20 years, referring to my Nourishing Traditions book for methods and recipes often . SO happy to have found these two dedicated women to learn from and tune into to keep me inspired and SANE in these mightily chaotic times. I've learned TONS more !!! Thank you Allison and Andrea for creating a haven and community around these wise, healthful and grounding tr... more
Apple Podcasts5peacegarden365United States6 months ago - Lovely and actionable
I began listening to this podcast one year ago and in that time I have made 100% rye sourdough bread, sauerkraut, tibicos, liver, beef and lamb heart, and so much more, all for the first time. I love how practical you both are with clear steps we can take towards a more ancestral kitchen and lifestyle. It feels so much like I have you here with me in my kitchen cheering me on- Thank you for all of the love and care you have put into this podcast!
Apple Podcasts5debsue.52United States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #73 | United States/Arts/Food |
Apple Podcasts | #141 |  Canada/Arts/Food |
Apple Podcasts | #152 |  United Kingdom/Arts/Food |
Apple Podcasts | #71 |  Australia/Arts/Food |
Apple Podcasts | #133 |  France/Arts/Food |
Apple Podcasts | #2 |  Saudi Arabia/Arts/Food |
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Audience Metrics
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Frequently Asked Questions About Ancestral Kitchen
What is Ancestral Kitchen about and what kind of topics does it cover?
The show centers on everyday living aligned with ancestral food wisdom, blending practical cooking techniques with historical context. Episodes cover real-world meal planning, fermentation, sourcing from local farms, and kitchen-tested recipes, all presented in a warm, conversational style that emphasizes community, accessibility, and sustainability in a modern home. A notable strength is the table‑level vibe and collaborative tone between two hosts who demystify traditional practices, making ancestral eating feel doable for families, hobbyists, and aspiring homesteaders alike.
Potential listeners can expect thoughtful discussions on local sourcing, nose‑to‑tail cooking, and the emotional/behavioral benefits of adopting simpler, seasonally... more
Where can I find podcast stats for Ancestral Kitchen?
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How many listeners does Ancestral Kitchen get?
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What are the audience demographics for Ancestral Kitchen?
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How many subscribers and views does Ancestral Kitchen have?
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Which podcasts are similar to Ancestral Kitchen?
These podcasts share a similar audience with Ancestral Kitchen:
1. Wise Traditions
2. Pioneering Today Podcast - Homesteading in a Modern World
3. Simple Farmhouse Life
4. Everyday Homesteading
5. Old Fashioned On Purpose
How many episodes of Ancestral Kitchen are there?
Ancestral Kitchen launched 5 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ancestral Kitchen?
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Where can I see ratings and reviews for Ancestral Kitchen?
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What guests have appeared on Ancestral Kitchen?
Recent guests on Ancestral Kitchen include:
1. Mimi Smith-Dvorak
2. Tara Couture
3. Jade Koyl
4. Marcos Patchett
5. Jasa Ban
6. Meagan Francis
7. Rebecca Zipp
8. Christine Muldoon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.