Rephonic
Artwork for Ancestral Kitchen
Nutrition
Food Preparation
Cooking
Essential Oils
Liver
Meal Planning
Christmas
Ancestral Foods
Millet
Homemade Cooking
Ancestral Food
Holiday Traditions
History Of Essential Oils
Bone Broth
Patreon
Discount Sale
Ancestral Diet
Slow Living
Community Support
Healthy Eating

The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: ancestralkitchenpodcast.com Podcast theme and audio production by Robert M... more

PublishesTwice monthlyEpisodes132Founded5 years ago
Number of ListenersCategories
How ToEducationFoodArts

Listen to this Podcast

Artwork for Ancestral Kitchen

Latest Episodes

Sausages, bacon, crackling – good pork can be heavenly food. But both of us know that, sometimes, in the ancestral food world, pork is viewed as the poorer cousin to grass-fed beef or pastured chicken. That needn't be the case and this episode will p... more

Why eat local? What if it isn’t easy? What if the things I want aren't available? What's the point? Alison and I have both considered these questions for ourselves and factored them into decisions that we’ve made about how we live our everyday lives.... more

YouTube

Back in episode 117, we gave you 26 nuggets of ancestral wisdom. We’ve got more. Another 24 to be precise. And just because these are in this second episode doesn’t mean they are any less important!

Over the next hour, on opposite sides of the Atlan... more

YouTube

Khorasan rye, spelt, emmer, millet, quinoa - what do all of these delicious foods have in common? They are considered ancient grains, grasses harking back to a time before industrial development and heavy hybridisation.

You are what you eat eats, an... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Wise Traditions
Wise TraditionsWeston A. Price Foundation w/ Hilda Labrada Gore
Homesteaders of America
Homesteaders of AmericaHomesteaders of America
Everyday Homesteading
Everyday HomesteadingHomesteading Family

Recent Guests

Jade Koyl
Owner of Grand Teton Ancient Grains, focuses on ancient grains and regenerative farming practices.
Grand Teton Ancient Grains
Episode: #120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains
Marcos Patchett
Cacao expert and author of 'The Secret Life of Chocolate'
Episode: #119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett
Jasa Ban
Bokashi expert from Terraganix
Terraganix
Episode: Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter
Meagan Francis
Host of The Kettle with Meagan Francis, author of The Last Parenting Book You'll Ever Read
The Kettle Podcast
Episode: #109 - Meagan Francis Spills the Tea: History, Sourcing, and Brewing a Good Cup
Rebecca Zipp
Beloved podcast guest and supporter, gluten-free for 16 years
ahumbleplace.com
Episode: #106 - Gluten Free Ancestral Eating
Christine Muldoon
Nutritional therapy practitioner, mother, wife, and co-host of Modern Ancestral Mamas
Nourish The Littles
Episode: #97 - Postpartum Care and Ancestral Food Wisdom with Christine Muldoon
Kathie Lapcevic
Creator of Homespun Seasonal Living, expert on food preservation, gardening, and seasonal living
Homespun Seasonal Living
Episode: #96 - Cooking Ancestrally Through the Winter with Kathie Lapcevic
Ben Greenfield
Nutritionist, performance coach, and author
BenGreenfieldLife.com
Episode: #92 - Introduction to Ancestral Superfoods (and much more!) with Ben Greenfield
Meredith Leigh
Ex-vegan turned butcher, author, and co-founder of The Fermentation School
The Fermentation School
Episode: #77 - Veganism, Conscious Slaughter, Safe Meat Fermentation & Nitrates with Meredith Leigh

Hosts

Alison
A European town dweller with a passion for food and traditional cooking practices, reflecting a unique blend of modern living and ancestral wisdom.
Andrea
Living on a family farm in Northwest Washington State, Andrea emphasizes the importance of community and sustainable practices in food preparation and cooking.

Reviews

4.8 out of 5 stars from 391 ratings
  • Lovely and actionable

    I began listening to this podcast one year ago and in that time I have made 100% rye sourdough bread, sauerkraut, tibicos, liver, beef and lamb heart, and so much more, all for the first time. I love how practical you both are with clear steps we can take towards a more ancestral kitchen and lifestyle. It feels so much like I have you here with me in my kitchen cheering me on- Thank you for all of the love and care you have put into this podcast!

    Apple Podcasts
    5
    debsue.52
    United States21 days ago
  • My favorite podcast

    This is, hands down, my favorite podcast. I’m a dietitian with a long-term interest in and appreciation for ancestral, heritage, and historical foodways. Alison and Andrea consistently address fascinating, compelling topics with nuance and sensitivity, curiosity and intelligence. Thank you for sharing these conversations with us! Consider me one of your many devoted fans, who is working to improve the health of the people and the land around me.

    P.S. If you haven’t already, purchase the cookboo... more

    Apple Podcasts
    5
    ErinRosalita
    United States24 days ago
  • The grandmas I never had

    Okay I did have grandmas and neither of these lovely ladies are old enough to be my grandma - but the way that they teach me about and inspire me to pursue an old-fashioned kitchen, home, and life feels like the kind of thing a loving grandma does. I’m constantly thankful for their wisdom and passion on all things ancestral. Every word here on the podcast and all of the interactions in the online community they’ve created fuel me on in my quest for a meaningful, beautiful life.

    Apple Podcasts
    5
    Mollymaverick
    United Statesa month ago
  • Long time fan first time rater

    Loved this podcast for a while and find it continually inspiring and relevant.

    Apple Podcasts
    5
    k begale
    United States2 months ago
  • Fabulous Find

    This podcast is a fabulous find. The knowledge is incredible. There could however be less plugging for paid courses and/or books hence the 4 stars 🙂

    Apple Podcasts
    4
    Katie New Forest
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics occasionally mention a desire for less promotion of products and courses within the content.
The conversational tone is often described as comforting and welcoming, enhancing the learning experience.
Many reviews highlight the educational value, specifically regarding ancestral eating and sustainable practices.
Listeners appreciate the practical tips and sense of community fostered by the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#73
United States/Arts/Food
Apple Podcasts
#77
United Kingdom/Arts/Food
Apple Podcasts
#147
Canada/Arts/Food
Apple Podcasts
#116
Australia/Arts/Food
Apple Podcasts
#57
Norway/Arts/Food
Apple Podcasts
#60
Austria/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains
Q: How do you find Ancient Grains use resources compared to modern wheat?
Jade explained that Ancient Grains are less extractive and more resourceful in nutrient uptake and that they grow well in diverse conditions, making them ideal for organic and regenerative practices.
#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains
Q: What sparked the interest in homeschooling?
Jade shared that he grew up in a farming family that homeschooled, which provided a hands-on learning experience focused on real-life applications rather than traditional book learning.
#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers
Q: How to handle naysayers and comments about food choices?
The hosts discuss the importance of recognizing what influences people have and suggest agreeing to disagree while finding those who are open to different ideas.
Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter
Q: What can be composted with Bokashi?
You can compost all food wastes including meats and dairy, as well as vegetable and fruit scraps.
Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter
Q: Can you explain what EM is?
EM stands for Effective Microorganisms, which are natural microbes crucial for good personal and environmental health that start the Bokashi fermentation process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ancestral Kitchen

What is Ancestral Kitchen about and what kind of topics does it cover?

The episodes consistently explore themes of ancestral eating and cooking, focusing on how traditional practices can be adapted to modern lifestyles. Topics often include the nutritional benefits of ancient grains, the importance of community in food preparation, and practical strategies for sustainable cooking. Notably, the hosts offer a welcoming atmosphere where listeners can engage with the material without feeling judged for their current dietary choices, making it a comforting space to learn about nourishing cooking. Unique insights and personal anecdotes enrich the content, inviting listeners into a kin-like conversational style that feels both educational and supportive.

This podcast stands out for its emphasis on blending age-old c... more

Where can I find podcast stats for Ancestral Kitchen?

Rephonic provides a wide range of podcast stats for Ancestral Kitchen. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ancestral Kitchen and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ancestral Kitchen get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ancestral Kitchen, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Ancestral Kitchen?

Rephonic provides comprehensive predictive audience data for Ancestral Kitchen, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Ancestral Kitchen have?

To see how many followers or subscribers Ancestral Kitchen has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ancestral Kitchen?

These podcasts share a similar audience with Ancestral Kitchen:

1. Wise Traditions
2. Pioneering Today Podcast - Homesteading in a Modern World
3. Simple Farmhouse Life
4. Homesteaders of America
5. Everyday Homesteading

How many episodes of Ancestral Kitchen are there?

Ancestral Kitchen launched 5 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ancestral Kitchen?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ancestral Kitchen?

Rephonic pulls ratings and reviews for Ancestral Kitchen from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Ancestral Kitchen?

Rephonic provides full transcripts for episodes of Ancestral Kitchen. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Ancestral Kitchen?

Recent guests on Ancestral Kitchen include:

1. Jade Koyl
2. Marcos Patchett
3. Jasa Ban
4. Meagan Francis
5. Rebecca Zipp
6. Christine Muldoon
7. Kathie Lapcevic
8. Ben Greenfield

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days