
The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: ancestralkitchenpodcast.com Podcast theme and audio production by Robert M... more
| Publishes | Twice monthly | Episodes | 132 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationFoodArts | |||

Sausages, bacon, crackling – good pork can be heavenly food. But both of us know that, sometimes, in the ancestral food world, pork is viewed as the poorer cousin to grass-fed beef or pastured chicken. That needn't be the case and this episode will p... more
Why eat local? What if it isn’t easy? What if the things I want aren't available? What's the point? Alison and I have both considered these questions for ourselves and factored them into decisions that we’ve made about how we live our everyday lives.... more
Back in episode 117, we gave you 26 nuggets of ancestral wisdom. We’ve got more. Another 24 to be precise. And just because these are in this second episode doesn’t mean they are any less important!
Over the next hour, on opposite sides of the Atlan... more
Khorasan rye, spelt, emmer, millet, quinoa - what do all of these delicious foods have in common? They are considered ancient grains, grasses harking back to a time before industrial development and heavy hybridisation.
You are what you eat eats, an... more
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I began listening to this podcast one year ago and in that time I have made 100% rye sourdough bread, sauerkraut, tibicos, liver, beef and lamb heart, and so much more, all for the first time. I love how practical you both are with clear steps we can take towards a more ancestral kitchen and lifestyle. It feels so much like I have you here with me in my kitchen cheering me on- Thank you for all of the love and care you have put into this podcast!
This is, hands down, my favorite podcast. I’m a dietitian with a long-term interest in and appreciation for ancestral, heritage, and historical foodways. Alison and Andrea consistently address fascinating, compelling topics with nuance and sensitivity, curiosity and intelligence. Thank you for sharing these conversations with us! Consider me one of your many devoted fans, who is working to improve the health of the people and the land around me.
P.S. If you haven’t already, purchase the cookboo... more
Okay I did have grandmas and neither of these lovely ladies are old enough to be my grandma - but the way that they teach me about and inspire me to pursue an old-fashioned kitchen, home, and life feels like the kind of thing a loving grandma does. I’m constantly thankful for their wisdom and passion on all things ancestral. Every word here on the podcast and all of the interactions in the online community they’ve created fuel me on in my quest for a meaningful, beautiful life.
Loved this podcast for a while and find it continually inspiring and relevant.
This podcast is a fabulous find. The knowledge is incredible. There could however be less plugging for paid courses and/or books hence the 4 stars 🙂
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #60 |
Recent interactions between the hosts and their guests.
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The episodes consistently explore themes of ancestral eating and cooking, focusing on how traditional practices can be adapted to modern lifestyles. Topics often include the nutritional benefits of ancient grains, the importance of community in food preparation, and practical strategies for sustainable cooking. Notably, the hosts offer a welcoming atmosphere where listeners can engage with the material without feeling judged for their current dietary choices, making it a comforting space to learn about nourishing cooking. Unique insights and personal anecdotes enrich the content, inviting listeners into a kin-like conversational style that feels both educational and supportive.
This podcast stands out for its emphasis on blending age-old c... more
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These podcasts share a similar audience with Ancestral Kitchen:
1. Wise Traditions
2. Pioneering Today Podcast - Homesteading in a Modern World
3. Simple Farmhouse Life
4. Homesteaders of America
5. Everyday Homesteading
Ancestral Kitchen launched 5 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ancestral Kitchen include:
1. Jade Koyl
2. Marcos Patchett
3. Jasa Ban
4. Meagan Francis
5. Rebecca Zipp
6. Christine Muldoon
7. Kathie Lapcevic
8. Ben Greenfield
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