安安老師的心理課
安安老師的心理課讀心女神安安老師，香港大學心理學博士，專業心理學家，心靈園地的守護者，安撫焦慮的內心與不安定的情緒。 在各大平台搜尋“趙安安Ann”或是加入我的FB: Ann Chao 看我的影音視頻，進行豐富的心靈之旅吧！ Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 379 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
AI能解一時寂寞，卻給不了真實的擁抱。我們為何越來越難面對彼此？社交變少、圈子變窄、互動變假……真正的連接，需要時間與空間的回歸。你願意走出資訊繭房，重新遇見真實的人嗎？
02:02 虛擬世界中的快樂與孤獨：社交媒體與真實人際交往的差異
04:03 AI的共情與社交圈的挑戰：如何平衡虛擬與真實的互動？
06:06 疫情後的社交圈變革：同溫層社交與邊緣朋友的重要性
08:07 疫情後的社交圈：同文層的限制與第三空間的重要性
10:07 疫情後的社交困境：如何拓展真實互動的空間和時間？... more
AI能解一時寂寞，卻給不了真實的擁抱。我們為何越來越難面對彼此？社交變少、圈子變窄、互動變假……真正的連接，需要時間與空間的回歸。你願意走出資訊繭房，重新遇見真實的人嗎？
02:01 討好型人格：在人際關係中保持友好與真實之間的平衡
04:02 人際關係中的底線與討好：調整方式與真實自我
06:12 善良要帶鋒芒：如何在別人心中成為一個值得尊敬的人
08:12 看人品如何，測試友誼的價值：當拒絕變得必要時
10:14 如何建立邊界，讓別人知道我不好欺負？
12:43 建立邊界，學... more
有毒關係必須斷，寬恕不等於和解。你不必討好傷害你的人，照顧好自己才是底氣。真正的女主，隨時能走，也永遠有選擇。
02:01 釋放情緒，擁抱和平：寬恕、和解與心靈的覺醒
04:02 寬恕與和解：人際關係中的情緒釋放與身心健康
06:04 放下憤怒，擁抱和解：探索內心的和諧之路
08:06 放下執念，尋找幸福：女主的獨立追求與自我成長
10:06 女王氣場的秘密：外在條件與心態的辯證關係
12:31 年齡不是問題！如何保持自信與活力？
15:00 標題9：超越年齡的自信：學習新事物... more
今天聊聊送禮那些事兒，你是否也曾因收到不喜歡的禮物而感到失望？又或是送出精心挑選的禮物卻未得佳音？到底如何才能把禮物送到對方心坎裡呢？同時，我們也會探討一位朋友關於自我價值感低落的問題，安安老師將給出貼心建議。希望每位聽眾都能從中獲得啟發，學會愛自己也更好地表達愛意。
02:01 重新發現自己，從妝容到養生，探索個人魅力的路徑！
04:02 愛與能力：哪個更厲害？探尋愛自己的力量！
06:04 寵愛自己，成為獨立自信的魅力女人
08:20 跨出第一步，擁抱全新的人生旅程
11:0... more
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Reviews
- 可惜
疫情前的節目很棒很有深度又實用，每集必聽。現在感覺是為了大陸的聽眾而說⋯⋯
Apple Podcasts3Hffgki
Taiwan2 years ago - 背景音乐可以稍微轻一点哦
嘉宾和主持人的声音有点点听不清楚
Apple Podcasts4汪凯比
China4 years ago - 用詞
還不錯的節目，但是用「內地」這個詞是什麼意思⋯⋯ 用中國比較妥當
Apple Podcasts3Kan6808Taiwan5 years ago - 淺淺的心理學，深深的心靈體會
您好，雖然我並沒有每集都有聽，但是最近聽到榮格與佛教，就喜歡上了。我也是基督徒家庭長大，因緣際會接觸到佛法，解開很多心理困惑。聽到安安說她接觸很多宗教的背景，非常讚賞，喜歡從很多面看這世界的芸芸眾生。
大推的好頻道，也非常感謝～～～
Apple Podcasts5LandyshanTaiwan5 years ago - 特地來為小米發聲
節目因小米很有趣也能呈現不同的看法卻又能互相理解和尊重。
Apple Podcasts5K.W.YTaiwan6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #201 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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安安老師的心理課 launched 11 years ago and published 379 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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