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Molecules Matter With Dr. Dan

Dr. Dan Gubler
Black Seed Oil
Inflammation
Thymoquinone
Withanolides
Ashwagandha
Metabolism
Stress
Neuroprotection
Cortisol
Oxidative Stress
Tofu
Thyroid Hormone Balance
Insulin Sensitivity
Immune Modulation
Nigella Sativa
Ultra-Processed Foods
Mental Health
Hydrogen Water
Cloves
Matcha

Molecules Matter with Dr. Dan is a science-based podcast exploring how specific molecules found in plants, fungi, and foods influence human health. Each episode dives into one molecule—or class of molecules—examining where it comes from, how it’s made in nature, why plants use it, and how it interacts with human biology. Grounded in peer-reviewed research, this podcast separates mechanism from mar... more

PublishesWeeklyEpisodes7Founded3 months ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Molecules Matter With Dr. Dan

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Episode summary:

Berberine is one of the most well-researched plant-derived molecules for metabolic health, with roots in traditional medicine systems going back more than 2,000 years. In this episode of Molecules Matter, Dr. Dan breaks down the che... more

Episode 6 Show Notes

In this episode of Molecules Matter with Dr. Dan, we take a deep molecular dive into thymoquinone, the primary bioactive compound found in black seed oil derived from Nigella sativa.

Rather than focusing on black seed oil as a ... more

In this episode of Molecules Matter with Dr. Dan, we take a deep molecular dive into withanolides, the bioactive steroidal lactones found in Withania somnifera (ashwagandha).

We explore:

*

What withanolides are and why structure determines funct... more

Thanks for listening and please like, follow, and share!

Items discussed include.

* Tofu and cognitive decline in the middle aged and elderly

* Red Kiwis

* Anti-inflammatory foods to eat

* Best type of pickles to eat

* Are the amounts of... more

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Host

Dr. Dan Goober
Host of Molecules Matter, he explores the complex interactions of bioactive molecules in health and wellness. With a strong emphasis on scientific accuracy and peer-reviewed research, he educates listeners on the importance of understanding how these substances function in our bodies.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 2
Q: Is red wine good for you?
Red wine contains resveratrol, but for medicinal benefits, it's better to get it from grapes or supplements.
Episode 2
Q: What about the fat in nuts?
Nuts can support a healthy weight and have appetite-suppressing properties.
Episode 2
Q: Should you take a blood test to see if your magnesium is low?
It's best to consult with your doctor for personal medical conditions.
Episode 2
Q: What about creatine for women?
Creatine is good for both men and women.
Episode 1
Q: What kind of skincare is good?
Look for skincare lines with clinical studies behind them that are safe and effective.

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Frequently Asked Questions About Molecules Matter With Dr. Dan

What is Molecules Matter With Dr. Dan about and what kind of topics does it cover?

Focusing on the intricate relationship between specific bioactive molecules and human health, this podcast provides insightful explorations into various compounds found in plants, foods, and fungi. Each episode typically features a detailed analysis of a chosen molecule, presenting evidence-based discussions about its natural origins, roles in plant biology, and interactions with human physiology. The host emphasizes scientific understanding over popular wellness trends, aiming to educate listeners on how these molecules can impact health positively when integrated into daily life. Notably, the conversations are enriched by a blend of expert knowledge and real-world applications, making complex scientific concepts accessible and engaging fo... more

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1. The Mel Robbins Podcast

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Molecules Matter With Dr. Dan launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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