
Unser Team vom Vital Aging Lab setzt sich dafür ein, verständlich und präzise über Alterung, Gesundheit und Prävention aufzuklären. Viele sind sich der Auswirkungen von Alterungsprozessen bewusst, doch nach dem aktuellen Stand der Wissenschaft ist es nicht notwendig, diese in vollem Umfang zu akzeptieren. Mit den richtigen präventiven Maßnahmen lassen sich zahlreiche Folgen der Alterung vermeiden.... more
| Publishes | Twice weekly | Episodes | 166 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Kämpfen Sie trotz Diät und Training mit hartnäckigem Bauchfett? Oft liegt das nicht an mangelnder Disziplin, sondern an hormonellen Blockaden, die den Fettabbau gezielt verhindern.
Gerade im Alter schützt unser Körper seine Energiereserven eisern. H... more
Viele Menschen ab 45 Jahren bemerken, dass sich der Stoffwechsel verändert und Gelenk- oder Herz-Kreislauf-Beschwerden präsenter werden. Oft greifen wir in solchen Phasen zu schnellen Lösungen, anstatt auf bewährte, natürliche Mechanismen der Ernähru... more
Pünktlich zu Ihrem 30. Geburtstag startet Ihr Körper unbemerkt ein biologisches Abbauprogramm – einen "inneren Verrat", bei dem die lebenswichtigen Selbstreparaturmechanismen auf zellulärer Ebene erlahmen. Die zelluläre Müllabfuhr (Autophagie) stockt... more
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| Listeners per Episode | Gender Skew | Location | |||
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1. GESUNDHEIT KANNST DU LERNEN
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4. Der ERCM Medizin Podcast
5. Dr. Anne Fleck - Gesundheit und Ernährung
this podcast launched 4 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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