
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: ... more
| Publishes | Weekly | Episodes | 210 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

The holidays can be a magical time, but let’s be real—they can also feel like a bit much. Between family expectations, endless to-do lists, and the pressure of all the “shoulds” we place on ourselves, it’s easy to feel overwhelmed. If you’re managing... more
I’m happy to have a special guest returning to the podcast—Grace, one of my OCD and Anxiety Recovery Blueprint students. Grace joined us a few months ago to share her incredible journey of recovery, highlighting the challenges she faced, the tools sh... more
I’m thrilled to share a guest interview with Denise Rickenbach, a licensed marriage and family therapist. Together, we’re diving into topics (like OCD and perfectionism) that many of you face daily! If you’ve ever felt unsure about where to turn or w... more
It’s been a while since we’ve had a guest on the podcast to open up about their experiences, and this conversation feels particularly timely and important. I’m excited to introduce a guest known as CHH. Who shares their powerful story and unique pers... more
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Jenna used to produce a very helpful content for OCD sufferers. However, in the past year it went completely downhill. Every single episode is a total sales pitch, she repeats the same information and doesn’t bring anything new for the listeners. Literally the last episode is 10 minutes long and 5 1/2 of those minutes are about selling her program. What is the point of releasing new episodes if you’re not gonna provide any new helpful information? Think long and hard before buying anything from ... more
I tried listening and apparently it’s just a sales pitch for her program? No thanks.
This podcast would be great but the host gives examples of intrusive thoughts… WTH come
On. That is not ok.
I just listened to 102 with Kristina Orlova. Just hearing the term obsessional doubt and labeling it as such helped, that same day. Thank you!
Thank you so much for the content you put out, it's so helpful and knowledgeable and cuts through a lot of the misinformation out there!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #125 |
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Focused on mental health, particularly around OCD and anxiety, this podcast offers listeners a blend of personal insights, practical strategies, and expert interviews aimed at fostering resilience and understanding in the face of mental health challenges. It features discussions on a variety of related topics, such as motherhood, intrusive thoughts, and self-help techniques, all while emphasizing actionable takeaways for listeners. The podcast stands out for its compassionate yet straightforward approach to discussing difficult subjects, making complex psychological concepts accessible and relatable for a broad audience.
Rephonic provides a wide range of podcast stats for All The Hard Things. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to All The Hard Things and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for All The Hard Things, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with All The Hard Things:
1. The OCD Stories
2. Disordered: Anxiety Help
3. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
4. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
5. Being Well with Forrest Hanson and Dr. Rick Hanson
All The Hard Things launched 5 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for All The Hard Things from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on All The Hard Things include:
1. Denise Rickenbach
2. Cartoon Hate Her
3. Naomi Matlow
4. Dr. Stephen Whiteside
5. Elysse Lescarbeau
6. Nicole Morris
7. Teagan Miller
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