大家好,我是艾跑步的艾伯特,艾跑步這個頻道是以跑步素人的角度來分享跑步故事,希望透過這些故事能讓想跑步的人找到跑步樂趣,讓已經樂在跑步的人也能有所共鳴,大家一起快樂地跑起來吧!
Publishes | Monthly | Episodes | 54 | Founded | 4 years ago |
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Language | Categories | RunningSports |
好久沒更新近況了,今天除了更新一下我的近況外,還要推薦大家一場我覺得是我目前跑過CP值最高的日本賽事:世界遺産姫路城マラソン2024,讓我們一起來看看這場賽事為何會獲得我超高的評價吧!!
紐約馬回日之後狀態跌到了谷底,面對今年半馬的目標賽事,我決定還是先以目標配速來跑,能跑多少就跑多少,到底這場上尾半程馬拉松我能不能順利跑完呢?
今天來分享一下我的人生第一場六大馬,也是目前跑得最悲慘的一場賽事(笑),即使沒有達到預期的結果但也是跑得很開心的「紐約馬拉松」
一早起床發現日本入秋了
入秋只有18度是個超級適合跑步的日子
來看看這兩週又做了哪些訓練
順便也來跟大家分享我最近換穿了主力跑鞋
到底是哪雙跑鞋讓我非常驚艷呢
一起來聽聽吧
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請問你推薦的那雙中國喬的跑鞋型號為何呢?因為節目裡面聽不太清楚。另外,你的聲音很好聽,但是錄音偏小聲。
謝謝你的分享。
在2022聽完艾跑步後沒想到我竟然有入鏡艾跑步分享的照片!如果我沒猜錯我經過時艾跑步有喊台灣加油!謝謝你的podcast 讓我在練習時知道素人跑者也能變得很厲害👍
你的聲音很好聽,但太小聲了。背景聲大了點。 你的進步好快,向你看齊中。我跑了二十年,都沒有進步,一直在六分速。
我都是一面跑一面聽
背景音樂可以小一點,都要蓋過主講人的聲音了。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | |
Apple Podcasts | #53 | |
Apple Podcasts | #120 | |
Apple Podcasts | #208 |
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These podcasts share a similar audience with 艾跑步:
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艾跑步 launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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