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Artwork for AI-Empowered Mom

AI-Empowered Mom

Sarah Dooley
Artificial Intelligence
Microsoft Copilot
Mental Load
Parenting
Meal Planning
Chatgpt
Generative AI
Ai-Empowered Mom
Burnout
AI Literacy
Time Management
AI In Education
Emotional Intelligence
AI (artificial Intelligence)
AI In Recruiting
Job Search
Justliv
Self-Care
Hearth
Relocation

Parenthood can be heavy. A digital world makes it heavier. But AI for families doesn't have to be complicated. Each week, AI-Empowered Mom podcast host Sarah Dooley brings parents and caregivers real, grounded conversations about reducing mental load, navigating technology and social media with kids, and using AI tools to support family life. From digital parenting questions to practical AI strate... more

PublishesWeeklyEpisodes59Foundeda year ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for AI-Empowered Mom

Latest Episodes

Most families have a project manager, they just never got the job title or the paycheck. This week, Hannah Morgan, founder and CEO of Heron House Management, joins the show to talk about the mental load, where AI genuinely helps carry it, and where t... more

What happens when the thing you built to save you time still needs you to catch its mistakes? Danielle Matarasso found out the hard way, over a school lunch order.

Host Sarah Dooley sits down with Danielle Matarasso, founder of Numeriq Advisors and ... more

There is a particular kind of exhaustion that comes from doing everything and still feeling like it is never enough. In this episode, host Sarah Dooley sits down with Courtney Cecil, founder of Working Moms Movement and host of The Life Management Sy... more

Sunday evening used to mean a couple of hours of planning for Melissa Regan: cookbooks spread across the counter, kids' schedules stacked up, a running list of things to figure out before Monday arrived. Now that same setup takes a fraction of the ti... more

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Recent Guests

Hannah Morgan
Founder and CEO of Heron House Management
Heron House Management
Episode: De-Stress Your Nest with AI and Project Manager Hannah Morgan
Danielle Matarasso
Runs Numeriq Advisors; writes AI After Carpool newsletter
Numeriq Advisors
Episode: What AI Can't Do For Your Family with Danielle Matarasso, MBA
Courtney Cecil
Founder of Working Moms Movement
Working Moms Movement
Episode: It's Not You (Your Priorities Are Just Misaligned) with Exec Courtney Cecil
Melissa Regan
Executive coach and consultant specializing in operations, communication, and business growth
Independent consultant
Episode: Your Sunday Night Scaries, Solved, with Executive Coach Melissa Regan
Toni Toomey
Founder of Hone, a premium postpartum apparel brand
Hone
Episode: AI as a Second Mom Brain with Hone Founder Toni Toomey
JoAnn Crohn
Founder of No Guilt Mom; Host of No Guilt Mom Podcast; Author of The Best Mom is a Happy Mom
No Guilt Mom
Episode: The Mom Guilt Equation (And How to Solve It) with Podcast Host JoAnn Crohn
Emily Kapit
Three-time certified master resume writer, career strategist, founder of Refresh Your Step
Refresh Your Step
Episode: Can AI Write Your Resume? with 3X Certified Resume Writer Emily Kapit
Wanjiku Kamau
Speaker, educator, ex-Google founder
TealVoice (media business)
Episode: How to Write a Book in 90 Days with Author Wanjiku Kamau
Nicole Hamlin
Founder of JustLiv, focused on simplifying kids' activity scheduling
JustLiv
Episode: AI vs. the Kids Activity Chaos with JustLiv Founder Nicole Hamlin

Host

Sarah Dooley
Host of AI-Empowered Mom

Reviews

4.9 out of 5 stars from 28 ratings
  • Helpful topics and guests

    I love the variety of guests/topics, and the short-medium length is perfect for busy moms. Great podcast!

    Apple Podcasts
    5
    cmctish
    United States5 days ago
  • A welcome space

    Sarah does such an amazing job bringing different people and perspectives together to empower us all!

    Apple Podcasts
    5
    COMelissa
    United Statesa month ago
  • Great podcast that empowers women

    I love these conversations with other moms. Thank you, Sarah, for sharing stories of other women and inspiring moms.

    Apple Podcasts
    5
    Tired corporate mom
    United States5 months ago
  • Uplifting & Practical

    I love the practical ideas from Sarah and her guests. I am always inspired from Sarah’s positive energy. It gives me a burst of energy to get things done! A must listen for busy working moms.

    Apple Podcasts
    5
    SeattleLala
    United States8 months ago
  • This show is for ALL busy parents and caretakers

    What a gem of a show! From the first episode of “AI Empowered Mom”, I felt uplifted, informed, and genuinely inspired. The host strikes such a warm, conversational tone, like chatting with a brilliant friend who understands exactly how you’re juggling a million things.

    What really stands out:

    •The way complex topics around AI and parenting are made approachable and grounded in real life. No jargon overload, just honest, usable insight.

    •Authentic stories of other moms navigating tech, family, w... more

    Apple Podcasts
    5
    Tara Yukawa
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content supports mindful tech use without shaming parents
Conversations feel warm and accessible, not tech-scary
Empowering and practical for busy parents
Guests offer real-world tips and relatable stories

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What AI Can't Do For Your Family with Danielle Matarasso, MBA
Q: What do you want parents to take away from this episode about AI and their kids?
Be aware, get ahead of the curve, and feel empowered to influence how AI is used at home and in schools to shape a healthier, more thoughtful integration of technology into children's lives.
What AI Can't Do For Your Family with Danielle Matarasso, MBA
Q: What advice would you give to listeners about avoiding the validation loop with AI and making smarter prompts?
Her guidance is to explicitly ask AI to identify holes in arguments, challenge what it is telling you, and implement a mental model plus a repeatable prompting process to ensure more reliable outputs.
What AI Can't Do For Your Family with Danielle Matarasso, MBA
Q: What are some concrete precautions you take to keep your family safe when using AI?
She discusses keeping personal information out of AI tools, avoiding linking to personal email for kids' data, using AI for planning rather than storing sensitive data, and being selective about what the AI can access.
What AI Can't Do For Your Family with Danielle Matarasso, MBA
Q: Can you take us through that journey of how you started using AI in your life and what it looked like at first?
Danielle explains starting with lightweight AI at work, then adopting it as a personal research assistant after leaving tech, gradually integrating it into both professional and family planning tasks while remaining mindful of privacy and input quality.
#12 AI-Empowered Mom | AI Is Not Your Therapist with Kristen Kennedy
Q: What boundaries or safeguards do you now recommend for moms considering AI for support?
Create a personal user manual, prioritize in-person interactions when possible, use AI for practical tasks like preparing for doctor visits, and avoid using AI to reach emotional conclusions or substitute for human therapists or friends; involve trusted people to provide feedback and accountability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About AI-Empowered Mom

What is AI-Empowered Mom about and what kind of topics does it cover?

A practical, down-to-earth exploration of how AI intersects parenting, work, and daily life for busy families. Episodes center on reducing mental load, navigating screens and social media with kids, and using AI tools to streamline chores, planning, and career prep. Guests span career professionals, clinicians, and founders who share actionable tips, real-life stories, and cautious optimism about responsible AI use at home. The host's approach is warm, non-jargony, and geared toward helping listeners implement ideas quickly and thoughtfully in their own households.

Noteworthy angles include mindful AI adoption in relationships and parenting, strategies to reclaim time for self-care, and the idea that AI can act as a supportive ally rather ... more

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Which podcasts are similar to AI-Empowered Mom?

These podcasts share a similar audience with AI-Empowered Mom:

1. Good Inside with Dr. Becky
2. Best Laid Plans
3. Best of Both Worlds Podcast
4. The Mel Robbins Podcast
5. After Bedtime with Big Little Feelings

How many episodes of AI-Empowered Mom are there?

AI-Empowered Mom launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on AI-Empowered Mom?

Recent guests on AI-Empowered Mom include:

1. Hannah Morgan
2. Danielle Matarasso
3. Courtney Cecil
4. Melissa Regan
5. Toni Toomey
6. JoAnn Crohn
7. Emily Kapit
8. Wanjiku Kamau

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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